50 PLUS

What I’m feeling this Birthday week

50 Plus. The reality is getting stronger as I have another birthday!

Harvard Doctor -Dr. Grinspoon on Aging Better and the Role of Cannabis

Dr. Peter Grinspoon [https://urldefense.com/v3/__https://www.petergrinspoon.com/__;!!DlCMXiNAtWOc!zj00fKkH3lMOsPSxMCPxP1OaspuEQss3qOltV6OJ0LBexGMaSh9uAma0ku7T3Eqp5hoMCaTKZ8Z4URM9FRUww__YBKQ5L_E$]is a Harvard Medical School physician, longtime writer and speaker, and the author of the new book  Aging Well with Cannabis: Feel Better, Sleep Better and Live Better with Marijuana and CBD, [https://urldefense.com/v3/__https://www.amazon.com/Aging-Well-Cannabis-Better-Marijuana/dp/1454962933__;!!DlCMXiNAtWOc!zj00fKkH3lMOsPSxMCPxP1OaspuEQss3qOltV6OJ0LBexGMaSh9uAma0ku7T3Eqp5hoMCaTKZ8Z4URM9FRUww__Y0Po7h34$]. But what makes him especially interesting is not just his work in medicine and public health — it’s his personal story. He is also in long-term recovery and often speaks very openly about addiction, rebuilding a life, finding purpose, and how our relationship with substances changes as we get older. His new book explores how many older adults are turning to cannabis for sleep, pain, anxiety, and quality of life, often as an alternative to alcohol, sleeping pills, and opioids. It opens up larger conversations about aging, health, addiction, stigma, and how people can live well in the second half of life. James Lott Jr has an amazing convo with him. The book is out on Amazon!

Senior Safety Advice with Esther C Kane CAPS, C.D.S.

Helping Seniors, Caregivers & Families Live Safe, Independent, Joyful Lives | Retired OT | CAPS & CDS | Co-Founder AgingInPlaceDirectory.com & SeniorSafetyAdvice.com

It’s Freeing After 50

James speaks of some of the benefits of being over 50!

A Contemplative Moment

James Is vulnerable!