8 Hour Binaural Beats
Podcast by 8 Hour Sleep Music
Rajoitettu tarjous
2 kuukautta hintaan 1 âŹ
Sitten 7,99 ⏠/ kuukausiPeru milloin tahansa.
EnemmÀn kuin miljoona kuuntelijaa
Tulet rakastamaan Podimoa, etkÀ ole ainoa
Arvioitu 4.7 App Storessa
LisÀÀ 8 Hour Binaural Beats
Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. đŁ This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. đ Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! đ https://8hourbinauralbeats.supercast.com đ đ§ Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com đ¶ Check out our main podcast 8 Hour Sleep Music đ¶ đ» Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
Kaikki jaksot
184 jaksot![episode âïž [8 Hz] Interstellar Dreams | 8 Hours of Theta Wave Binaural Beats, Deep Space Ambience, & Peaceful Music đ€ artwork](https://cdn.podimo.com/images/1d3c4c73-73a4-484c-bce8-c1fbb0772f70_400x400.png){kind=small}
Journey beyond the stars with Interstellar Dreams, a cosmic sleep soundscape designed to carry you into a state of deep relaxation and vivid dreaming. This immersive experience blends 8 Hz theta wave binaural beats, known for enhancing creativity, meditation, and dream states, with an expansive deep space ambience and a soaring space orchestra-inspired soundtrack. Perfect for: * Falling asleep and exploring vivid dreams * Meditation, visualization, and astral-style relaxation * Stress relief and emotional balance * Inspiring creativity in a calm, cosmic setting Close your eyes, imagine drifting weightlessly through the galaxy, and let the theta waves and orchestral space ambience guide you to a dream-filled night among the stars. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â â â â â â â â â â â â â https://8hourbinauralbeats.supercast.comâ â â â â â â â â â â â â â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â â â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â â â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: Elevator fan sound, 9 Hz theta wave binaural beats, White noise for sleep, Fan sound for studying, Theta waves for focus, Elevator white noise, Relaxing mechanical hum, Sleep sounds with theta waves, Fan noise meditation, Concentration white noise, White Noise, Fan Sound, Theta Waves, Binaural Beats, Sleep Sounds, Focus Noise, Relaxing Soundscape Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
![episode đš [9 Hz] Elevator Fan Sound | 8 Hour Fan Sound with 9 Hz Theta Waves | White Noise for Relaxation, Focus, and Sleep đ€ artwork](https://cdn.podimo.com/images/15a058c6-5b45-4954-9dd7-4cd8bb9c9fc0_400x400.png){kind=small}
Block distractions and relax with the steady hum of an elevator fan blended with 9 Hz theta wave binaural beats. The consistent fan sound provides a smooth white noise backdrop, while the 9 Hz theta waves promote deep relaxation, creativity, and mental clarity. Perfect for: * Falling asleep faster and staying asleep * Meditation and mindfulness practice * Studying, reading, or focusing on work * Stress and anxiety relief This minimalist soundscape is ideal for those who enjoy mechanical or fan-like white noise but want the added mental benefits of theta frequency brainwave entrainment. đ§ Best with headphones for the full binaural beat experience. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â â â â â â â â â â â â https://8hourbinauralbeats.supercast.comâ â â â â â â â â â â â â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: Elevator fan sound, 9 Hz theta wave binaural beats, White noise for sleep, Fan sound for studying, Theta waves for focus, Elevator white noise, Relaxing mechanical hum, Sleep sounds with theta waves, Fan noise meditation, Concentration white noise, White Noise, Fan Sound, Theta Waves, Binaural Beats, Sleep Sounds, Focus Noise, Relaxing Soundscape Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
![episode đ§ïž [2 Hz] Delta Raincloud Dreams | 8 Hours of Ambient Piano with Rain and 2 Hz Delta Waves for Deep Sleep đ€ artwork](https://cdn.podimo.com/images/be55dbaf-05c9-47cd-98a2-a236d5a2693d_400x400.png){kind=small}
Fall asleep to the soothing blend of ambient piano music, gentle rainfall on the street and against the window, and calming 2 Hz delta wave binaural beats; a frequency associated with deep, restorative sleep. Raincloud Dreams creates a peaceful nighttime atmosphere, perfect for blocking out distractions, easing anxiety, and guiding you into the deepest stages of rest. The soft piano melodies drift in the background while the rhythmic rain and delta waves slow your mind and body, helping you let go of stress and sink into a dream-filled sleep. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â â â â â â â â â â â https://8hourbinauralbeats.supercast.comâ â â â â â â â â â â â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: Rain and piano sleep music, 2 Hz delta wave binaural beats, Rain on window and street sounds, Deep sleep rain ambience, Piano and rain for relaxation, Delta waves for restorative sleep, Gentle rain and piano music, Rainy night sleep sounds, Ambient piano with binaural beats, Rain and piano white noise, Rain Sounds, Piano Sleep Music, Delta Waves, Deep Sleep, Binaural Beats, Rainy Night, Relaxing Music, Sleep Ambience Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
![episode đȘ [5 Hz] Cosmic Dream Sleep | 8 Hours of Ambient Space Music with Pink Noise | Theta Waves for Deep Sleep & Lucid Dreaming đŽ artwork](https://cdn.podimo.com/images/bc1dc740-ff3f-4f53-912c-1a016447ee1e_400x400.png){kind=small}
Float among the stars and drift into a world of restful sleep with Cosmic Dream Sleep. This space-themed soundscape blends ethereal ambient music, gentle pink noise, and 5 Hz theta wave binaural beats; a combination designed to guide your mind into a deep state of relaxation and vivid dreaming. The dreamy textures and immersive frequencies help slow brain activity, ease anxiety, and promote natural sleep cycles. Theta waves are linked to REM sleep, meditation, and lucid dreaming, making this soundscape ideal for enhancing your sleep experience. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â â â â â â â â https://8hourbinauralbeats.supercast.comâ â â â â â â â â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: Theta wave sleep music, Cosmic ambient sleep sounds, Pink noise for sleep, Lucid dreaming theta waves, Space ambient music, 5 Hz binaural beats for sleep, Deep space sleep music, Relaxing space ambience, Theta waves and pink noise, Astral projection sleep sounds, Cosmic Sleep, Theta Waves, Pink Noise, Lucid Dreaming, Ambient Sleep Music, Binaural Beats, Space Ambience, Sleep Sounds. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
Enjoy the deeply relaxing sounds of an airplane in flight combined with 1âŻHz delta wave binaural beats. Delta Sleep on a Plane is designed to help you reach the deepest stages of sleep, making it ideal for insomnia relief, stress reduction, meditation, or creating a distraction-free background for rest. The natural hum of a jet engine, soft airflow, and subtle cabin noise create a calm travel atmosphere, while the delta waves gently slow brain activity to encourage deep, restorative sleep. -- đ Want to remove the ads? Support the show with Premium! Try it out FREE for 7-nights: â â â â â â â â https://8hourbinauralbeats.supercast.comâ â â â â â â â [https://8hourbinauralbeats.supercast.com] -- Listen to more of our music on Spotify: đČ â â â â â â â â â â â â â â â â â Nature Sleep Music Playlistâ â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/6PahCwvE908DMtH8iioXUW?si=4b195a3291a04a26] đŽ â â â â â â â â â â â â â â â â â Deep Sleep Music Playlistâ â â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/32wfbdM6TDcqT6REXEUJth?si=53dfe07e1a7040bf] â â â â â â â â â â â â â â â â â â Ambient Rain Music Playlistâ â â â â â â â â â â â â â â â [https://open.spotify.com/playlist/5gqZzriGRizbE6Cqoj3Alk?si=5c55e91271e34980] -- Listen to our other sleep podcasts: đŽ 8 Hour Sleep Music: â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â [https://open.spotify.com/show/5eTzsIIlMeamYqJfsvNnuU?si=62930520e6704a05]â â â â â â â â â â â â â â â | â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/8-hour-sleep-music/id1635073575] đ€ Deep Sleep Stories: â â â â â â â â â â â â â â â â â â â â â â â Spotifyâ â â â â â â â â â â â â â â â â â â â â â â [https://open.spotify.com/show/5FkDPo552UbjBBZOB93rnj?si=uKE8Ab-jQmSmLWhA4_gUSQ] | â â â â â â â â â â â â â â â â â â â â â â â Appleâ â â â â â â â â â â â â â â â â [https://podcasts.apple.com/us/podcast/deep-sleep-stories/id1767710085] -- đ· Instagram: â â â â â â â â â â â â â â â â â â â â â â â â â @8hoursleepmusicâ â â â â â â â â â â â â â â â â â â â â â â â â [https://www.instagram.com/8hoursleepmusic/] đ§ Email: â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic@gmail.comâ â â â â â â â â â â â â â â â â â â â â [8hoursleepmusic@gmail.com] đ» Website: â â â â â â â â â â â â â â â â â â â â â â â â â 8hoursleepmusic.comâ â â â â â â â â â â â â â â â â â â â â â â â [https://www.8hoursleepmusic.com] -- đĄ How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as theyâre necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If youâre listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]
Arvioitu 4.7 App Storessa
Rajoitettu tarjous
2 kuukautta hintaan 1 âŹ
Sitten 7,99 ⏠/ kuukausiPeru milloin tahansa.
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