Alive with Marine

04. Power that feels: The reclamation of Desire, Anger, and Sensitivity

In this episode, I speak about what it actually means to create a paradigm shift — not as an idea, but as a redefinition of power. A power that doesn’t dominate or extract, but a power that feels, that is ethical, that protects, that creates. And how to access it by rooting back into three essential forces in the body: * Desire — the movement toward what’s possible * Sensitivity — the capacity to stay in contact, to feel our interdependence * Anger — the boundary and direction that protects what matters If you want to deepen this episode and let it drop into your body, I created a free 7-day Anger Journey for you. You can access it here: 👉 https://preview.mailerlite.io/forms/1216340/165186995915589289/share [https://preview.mailerlite.io/forms/1216340/165186995915589289/share]

03.Somatic Safety : The foundation of your leadership

🎙️ Welcome to Episode 3 of Alive: Somatic Safety as the Foundation of Your Leadership In this episode, I’m unraveling one of the most misunderstood yet foundational concepts in embodied leadership: somatic safety. Not as a tool, not as a technique—but as the ground that holds your authenticity, your mission, your impact. This is about reclaiming the deep safety to be with all of you—your fear, your joy, your contractions, your power—and how that changes everything in the way you lead, live, and love. This isn’t about bypassing. It’s about building the capacity to lead from truth. From wholeness. 🌿 The conversation doesn’t end here!   The real transformation happens after you listen—when you let the words echo in your body and move you into new ways of leading. Episode Echoes is your next step: I created for you a powerful reflection experience to help you integrate each episode into your life, your leadership, and your business. You’ll receive reflection prompts for each episode— designed to guide into deeper integrate not just intellectually, but somatically. This is for you if you don’t just want to understand leadership.But Embody it ✨ Click here to [https://dashboard.mailerlite.com/forms/1216340/149963460902388874/share]receive your Episode Echoes ✨ To continue the conversation with me → Follow me and reach on Instagram: @marine.katarzyna [https://instagram.com/marine.katarzyna] → Reach out via email: marine@somaleadership.com if you enjoyed the episode and want to spread the word - leave a comment 💬 or a review ⭐⭐⭐⭐⭐ on your podcast platform

02.Let yourself WANT!

Welcome to Episode 2 of Alive : Let your want ! In this episode we explore the radical act of letting yourself want power and money—unapologetically. We’ll dive into what happens when we unshame our desires and how this fuels our leadership, creativity, and capacity for abundance. In this episode, we dismantle the cultural conditioning that keeps us small, stuck in scarcity, and afraid to claim what we truly want. This is your invitation to reconnect with the aliveness of the felt sense of your desires as a source of power and creation. Welcome to Episode 2 of Alive! Today, we explore the radical act of letting yourself want power and money—unapologetically. We’ll dive into what happens when we unshame our desires and how this fuels our leadership, creativity, and capacity for abundance. In this episode, we dismantle the cultural conditioning that keeps us small, stuck in scarcity, and afraid to claim what we truly want. This is your invitation to reconnect with the aliveness of the felt sense of your desires as a source of power and creation. I'd love to hear what resonated with you today. Leave a review or comment to share your reflections—it also helps others discover these conversations and strengthens our journey in regenerative leadership. To continue the conversation : Follow me and reach out on Instagram @marine.katarzyna Subscribe to my newsletter : https://dashboard.mailerlite.com/forms/1216340/143988753043556135/share

01.The number one thing to do for your Business ( and everything else in your life)

In this first episode I uncover the number one thing you need to do when it comes to business strategy ( And honestly everything else in your life ) —something that could transform how you work and lead forever. I share why most approaches clash with our values and the impact we’re actually here to create, and how you can design strategies that truly support your sustainability. PS: if you want to dive right into the topic - skip the first 5 minutes of talking - I share some background on birthing this podcast.  on IG @marine.katarzyna