All Within

Plant Medicine, Repeating Patterns & the Birth Trauma Nobody Talked About

What if the thing keeping you stuck isn't your circumstances, but a pattern so deep it predates your memory? Heather Lindemenn has spent nearly 30 years as a healing facilitator, and for the last decade she's been working with two of the most powerful agents of transformation on the planet: psilocybin mushrooms and MDMA. Her story doesn't start with medicine, it starts on her knees, trapped in a marriage she thought she'd never escape, hearing a small voice say: "Maybe it's you." In this episode, Heather and Dawn go deep (and we mean deep) into: * The moment Heather realized the only way out of her marriage felt like death, and what happened next * Her first encounter with a real shaman in the Yucatan jungle (not the "Instagram kind") * Why the medicine isn't a magic wand, and what it actually is * The dream that changed everything and gave birth to her concept of the "Inner Elder" * How she discovered her own repeating pattern was written into her literal birth story (you won't see this one coming) * The critical difference between psilocybin and MDMA, and how she decides which medicine is right for each person * Why she refuses to journey someone who's never experienced growth or change * The surgery analogy that finally makes plant medicine make sense * What "bad trips" are really about (and why a good guide changes everything) Heather has facilitated hundreds of journeys. She's part of a global network of healers. And she does not market herself — every single client comes by referral. This conversation will show you exactly why. Whether you're plant-medicine-curious, deep in your own healing journey, or just trying to understand why you keep ending up in the same place... this episode is for you. "We burden life with carrying the face of our wounds — until we don't." 🔗 Resources mentioned: * The Body Keeps the Score by Bessel van der Kolk * Waking the Tiger by Peter Levine * Ari Ashanti — Velcro relationships * Carl Jung — depth psychology & dreamwork If this episode moved you, please subscribe, leave a review, and share it with someone who needs to hear it. It genuinely helps more people find this work. About Our Guest:  Heather Lindemenn  Drawing from over 30 years of lived, professional experience as a facilitator and guide, Heather has spent decades supporting individuals through both group work and one-on-one sessions. Heather’s work includes CIRCLE facilitation, retreats (both domestic and international), psychedelic preparation, facilitation, and integration—alongside dreamwork, symbolism, breathwork, and somatic, body-based practices. Heather has mentored individuals for over a decade, offering grounded, intuitive support shaped by years of being in the territory of professional healing with hundreds of clients. While her early foundation is in traditional, and depth psychology, Heather’s path moved far beyond linear approaches decades ago—into soul-led, earth-based approaches to healing . Heather’s work is rooted in care… Where you’ll stand shoulder to shoulder with the wisdom you carry. Links: Website: https://www.heatherlindemenn.com/ [https://www.heatherlindemenn.com/] Instagram: https://www.instagram.com/heatherlindemenn/ [https://www.instagram.com/heatherlindemenn/] Substack: https://substack.com/@heatherlindemenn [https://substack.com/@heatherlindemenn]  Send us Fan Mail [https://www.buzzsprout.com/2612519/fan_mail/new] The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.  Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders. Website: https://www.allwithin.com [https://www.allwithin.com] Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr [https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr] Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG [https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG] About Dawn Elle Davis: Dawn Elle Davis is a channel, healer, oracle, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human. https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr

She Died at 18, Came Back, and Became a Healer — The Story of Crystle Castle

What does it feel like to leave your body — and then choose to come back? At 18, Crystle Castle was in a car hurtling through the Nevada desert when the driver fell asleep at the wheel going 80mph. Her neck snapped. She broke the same vertebra as Christopher Reeves. And then... she floated above the Earth. What happened next changed everything. Now a Reiki master, ceremonial space holder, and the creator of the Prism Method, Crystle has spent 20 years turning that near-death experience into a life of profound healing — for herself and for hundreds of others. In this episode, she opens up about surviving the unsurvivable, learning to heal herself with purple light, training with indigenous teachers in Ecuador, and why she believes the body holds every answer we're looking for. This is one of those conversations that makes you stop and look at your own life differently. Don't miss it. About Our Guest: Crystle Castle, AKA The Reiki Medicine Woman- is an intuitive healer, bodyworker, and spiritual guide who bridges the worlds of logic and intuition. Specializing in supporting women and teens navigating pain, PTSD, anxiety, depression, and trauma, she integrates bodywork, Reiki, breathwork, guided meditation, and energy healing to support deep transformation of body, mind, and spirit. Her journey began after a near-death out of body experience, which led her to the field of massage therapy and eventually led her to the Amazon, where training with Indigenous healers awakened her calling as a medicine woman.  Through sacred ceremony, dreamwork, plant medicine traditions, and trauma-informed healing practices, Crystle helps others reconnect with their intuition, spiritual gifts, and authentic selves. Her work is devoted to guiding people out of survival mode and into embodied healing, empowerment, and soul alignment. She is the owner of PRISM Bodywork & Wellness based in Boise, Idaho.  Follow her on FB or IG @thereikimedicinewoman and @prismbodywork  Send us Fan Mail [https://www.buzzsprout.com/2612519/fan_mail/new] The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.  Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders. Website: https://www.allwithin.com [https://www.allwithin.com] Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr [https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr] Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG [https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG] About Dawn Elle Davis: Dawn Elle Davis is a channel, healer, oracle, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human. https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr

You're Not Broken. You're Just Still Becoming: Gene Keys, Human Design & The Art of Knowing Yourself

What happens when you do everything right, the marriage, the kids, the career, and still feel like you're living someone else's life? In this soul-stirring episode, Dawn sits down with her dear friend and creativity coach Ashley Nicole, founder of Unlock Your Design, for a conversation that will make you feel deeply seen. Ashley shares the moment she realized she didn't know who she was, and how a chance encounter with Gene Keys and Human Design cracked her open in the best possible way. Together they explore what it really means to decondition, to meet your shadow without running from it, and why the healing the world needs right now isn't happening in your head, it's happening in your body. This one will stay with you. Tune in, then share it with someone who's been searching for themselves. Featured Guest: Ashley Nichole Ashley Nichole is the creator of the 64 Archetypes system and the founder of Unlock Your Design, as well as the author of Walking the Wheel with the 64 Archetypes. She serves as an Authentic Self-Expression Coach & Mentor. Through her unique integration of Gene Keys, Human Design, Astrology, and embodiment practices including archetypal embodiment, somatic movement, vocal toning, sound therapy, and creative expression. Ashley helps awakening souls align with their Divine Blueprint. Her work transforms abstract chart knowledge into living, embodied wisdom, activating your inner child's enthusiasm and creative spark. Ashley believes that when you find peace in being yourself, you stop comparing and competing with others, allowing you to fully express your genius and show up healed, whole, and empowered. The 64 Archetypes EBook: https://academy.unlockyourdesign.com/products/digital_downloads/WTW-64-ebook [https://academy.unlockyourdesign.com/products/digital_downloads/WTW-64-ebook] Website: www.unlockyourdesign.com [http://www.unlockyourdesign.com] Instagram: https://www.instagram.com/unlockyourdesign/ [https://www.instagram.com/unlockyourdesign/]  Youtube: https://www.youtube.com/unlockyourdesign [https://www.youtube.com/unlockyourdesign]  Facebook Group: https://www.facebook.com/groups/genekeyshumandesign [https://www.facebook.com/groups/genekeyshumandesign]  Readings: https://sparkofcreativity.as.me/ [https://sparkofcreativity.as.me/] Send us Fan Mail [https://www.buzzsprout.com/2612519/fan_mail/new] The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.  Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders. Website: https://www.allwithin.com [https://www.allwithin.com] Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr [https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr] Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG [https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG] About Dawn Elle Davis: Dawn Elle Davis is a channel, healer, oracle, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human. https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr

33 Points on Your Spine Hold the Story of Your Life-Kelsea Mazzocco on Spinal Energetics

What if the healing you've been searching for has been living inside your body this whole time? In this episode, Dawn sits down with Kelsea Mazzocco — spinal energetics practitioner, Kundalini yoga teacher, and graduate of the Barbara Brennan School of Healing for a conversation that goes deep, fast.  Kelsea breaks down what spinal energetics actually is, where it comes from, and why it reaches places that talk therapy simply can't. They explore subconscious programming, nervous system patterns, the protective beliefs we formed as children, and what it actually feels like when the energy starts to move.  If you've ever felt stuck, exhausted from controlling everything, or curious about what's waiting on the other side of your resistance — you need to hear this one. About our Guest: > Kelsea Mazzocco > Spinal Energetics & Integrative Energy Medicine A grounded, trauma-informed practice supporting nervous system regulation, embodiment, and integration.📧 kundaliniwithkelsea@gmail.com > 🌐 kundaliniwithkelsea.com [https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fkundaliniwithkelsea.com%2F&data=05%7C02%7C%7C595b971108c7473816ab08de64ff824e%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639059245916993734%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=p6xOd1jhj0Vj5B3QrECys4IbYpYUzla4Ea6Emid60Zo%3D&reserved=0] > 🌐 theshaktihouse.com [https://na01.safelinks.protection.outlook.com/?url=http%3A%2F%2Ftheshaktihouse.com%2F&data=05%7C02%7C%7C595b971108c7473816ab08de64ff824e%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639059245917041264%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=rNU4sDGUjfHMTbG%2BgWQ0yAd%2B6kLsXtEBwY1qf12xoZE%3D&reserved=0] > 📸 Instagram: @kundaliniwithkelsea Send us Fan Mail [https://www.buzzsprout.com/2612519/fan_mail/new] The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.  Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders. Website: https://www.allwithin.com [https://www.allwithin.com] Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr [https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr] Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG [https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG] About Dawn Elle Davis: Dawn Elle Davis is a channel, healer, oracle, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human. https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr

Healing Isn't a Fix-It's a Return to Wholeness

What if healing wasn't about fixing what's broken, but about coming back to who you've always been? In this episode, Dawn Elle shares her own healing journey — from debilitating migraines and a misaligned life in pharmaceutical sales, to a life-changing acupuncture session that cracked open a whole new way of understanding the body, the self, and what's actually possible. She gets honest about the nonlinear nature of healing, the seasons she's walked through, and why she stopped chasing a destination and started trusting the process. If you've ever felt like healing is too hard, too slow, or something that happens to other people — this one is for you. In this episode: * Why healing feels charged — and what to do with that * Dawn's story: from migraines and misalignment to deep inquiry * What her acupuncturist saw that she hadn't told anyone * The difference between healing as a fix vs. healing as wholeness * Why safety, timing, and support matter more than effort * What healing can actually look like: more choice, more capacity, faster recovery Healing is always possible. Even if you don't know how yet. 00:00 Welcome and Healing Reframe 01:36 Healing Feels Vulnerable 02:55 Healer and Human Too 04:54 Success Outside Misery Inside 07:31 Doctor Challenge No Pills 09:17 Acupuncture Awakening 12:10 Root Causes and New Choices 14:33 Healing Is Nonlinear 17:29 Safety Timing Support 18:32 Symptoms Signals and Trust 20:02 Not Perfection or Fixing 21:56 Get Help Explore Options 23:04 Podcast Community Invitation 24:07 Faith Healing Always Possible 25:43 Closing Thanks Send us Fan Mail [https://www.buzzsprout.com/2612519/fan_mail/new] The All Within podcast is for informational and educational purposes only. The conversations, stories, and modalities shared by our guests are not intended to diagnose, treat, cure, or prevent any condition, and should not be taken as medical or therapeutic advice.  Always consult a qualified healthcare professional before making changes to your health or wellness routine. The views expressed are those of the individual guests and do not represent All Within or its founders. Website: https://www.allwithin.com [https://www.allwithin.com] Youtube: https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr [https://youtube.com/@all-within-1?si=--jCB8VNdL3Ex7Xr] Tik Tok: https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG [https://www.tiktok.com/@all.within?_r=1&_t=ZT-95okFF2JYPG] About Dawn Elle Davis: Dawn Elle Davis is a channel, healer, oracle, and transformational mentor with nearly 25 years of experience helping people come home to themselves. She is the co-founder of All Within and the creator of Eternal Self Embodiment™ — a methodology that goes beyond the mind to unlock the deepest layers of who you really are. Dawn is devoted to demystifying the world of healing and making it accessible, real, and deeply human. https://www.instagram.com/dawnelledavis?igsh=ZDJtNjBidHF4cXdj&utm_source=qr