Authentic Conversations with Adele Bernard

Episode 57 - Jennie Hays - Beyond Mindset Mentor, Brainspotting Practitioner

In this heartfelt and powerful episode of Authentic Conversations with Adele, host Adele Bernard of Transition Clarity sits down with Jennie Hays for an honest conversation about the invisible transitions that shape our lives, businesses, and sense of self. If you are enjoying this podcast and would like to make a donation, use the link - https://buy.stripe.com/3cs28DaQn45IdYQdR6 Adele opens the conversation by sharing her mission through Transition Clarity, guiding people, especially men, back to remembering who they truly are beneath the pressure of expectations, “shoulds,” and survival mode. Her work centers on helping others reconnect with their authentic essence, release emotional weight, and create lives aligned with who they were always meant to be. Jennie Hays brings a deeply personal and transformational perspective to the episode. A Beyond Mindset Mentor, Breathwork Coach, and Brainspotting Practitioner, Jennie shares her journey from over 20 years as a paramedic to becoming a guide for heart-led entrepreneurs navigating fear, visibility blocks, imposter syndrome, and self-doubt. Together, Adele and Jennie explore: The unseen internal transitions entrepreneurs face. Why mindset work alone is not always enough. How unresolved fear and nervous system patterns can keep people stuck. Jennie’s breakthrough journey from struggling entrepreneur to thriving coach. The power of Brainspotting and body-led healing work. Releasing the pressure to market, grow, and succeed like everyone else. Learning to build a business in alignment with your own energy and truth. The importance of visibility, authenticity, and self-trust. Jennie vulnerably shares the moment she realized she was trying to force herself into business models and marketing strategies that didn’t fit who she truly was. Through Brainspotting and deep inner work, she discovered that success came not from pushing harder, but from honouring what genuinely aligned with her body, values, and voice.This episode is a beautiful reminder that healing, business growth, and personal transformation are deeply connected and that the journey inward often becomes the pathway forward. If you’ve ever felt stuck in transition, overwhelmed by expectations, or disconnected from your purpose, this conversation will leave you feeling seen, inspired, and empowered. .About Adele Bernard & Transition Clarity Adele Bernard is the founder of Transition Clarity, where she supports people through deep personal transformation and self-discovery. Through intuitive guidance and soul-centered coaching, Adele helps clients release emotional burdens, reconnect with their authentic selves, and move through life transitions with greater clarity, confidence, and purpose. Adele Bernard - Transition Clarity Soul Strategist/Intuitive Guide Transformational Men’s Circle Book 1:1: https://transitionclarity.as.me/ Email: transitionclarity@gmail.com Website: https://bit.ly/TransitionClarity YouTube: https://youtube.com/@transitionclarity LinkedIn: https://linkedin.com/in/adelebernardtc Facebook: https://facebook.com/transitionclarity Instagram: https://www.instagram.com/bernard_adele More Information: https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharing About Jennie Hays Jennie Hays is a Beyond Mindset Mentor, Breathwork Coach, and Brainspotting Practitioner who helps heart-led entrepreneurs move through the invisible blocks keeping them stuck. Combining nervous system work, body-led healing, and practical strategy, she helps clients overcome self-doubt, visibility fears, and imposter syndrome so they can fully step into the next chapter of their lives and businesses. Facebook: https://www.facebook.com/jennieshealthsolution LinkedIn: https://www.linkedin.com/in/jenniehays/ YouTube: https://www.youtube.com/@jenniehays Special Gift: https://link.jenniehays.com/Adele Be sure to subscribe, leave a review, and share this episode

Episode 57 - Jennie Hays - Beyond Mindset Mentor, Brainspotting Practitioner

In this heartfelt and powerful episode of Authentic Conversations with Adele, host Adele Bernard of Transition Clarity sits down with Jennie Hays for an honest conversation about the invisible transitions that shape our lives, businesses, and sense of self. If you are enjoying this podcast and would like to make a donation, use the link - https://buy.stripe.com/3cs28DaQn45IdYQdR6 Adele opens the conversation by sharing her mission through Transition Clarity, guiding people, especially men, back to remembering who they truly are beneath the pressure of expectations, “shoulds,” and survival mode. Her work centers on helping others reconnect with their authentic essence, release emotional weight, and create lives aligned with who they were always meant to be. Jennie Hays brings a deeply personal and transformational perspective to the episode. A Beyond Mindset Mentor, Breathwork Coach, and Brainspotting Practitioner, Jennie shares her journey from over 20 years as a paramedic to becoming a guide for heart-led entrepreneurs navigating fear, visibility blocks, imposter syndrome, and self-doubt. Together, Adele and Jennie explore: The unseen internal transitions entrepreneurs face. Why mindset work alone is not always enough. How unresolved fear and nervous system patterns can keep people stuck. Jennie’s breakthrough journey from struggling entrepreneur to thriving coach. The power of Brainspotting and body-led healing work. Releasing the pressure to market, grow, and succeed like everyone else. Learning to build a business in alignment with your own energy and truth. The importance of visibility, authenticity, and self-trust. Jennie vulnerably shares the moment she realized she was trying to force herself into business models and marketing strategies that didn’t fit who she truly was. Through Brainspotting and deep inner work, she discovered that success came not from pushing harder, but from honouring what genuinely aligned with her body, values, and voice.This episode is a beautiful reminder that healing, business growth, and personal transformation are deeply connected and that the journey inward often becomes the pathway forward. If you’ve ever felt stuck in transition, overwhelmed by expectations, or disconnected from your purpose, this conversation will leave you feeling seen, inspired, and empowered. .About Adele Bernard & Transition Clarity Adele Bernard is the founder of Transition Clarity, where she supports people through deep personal transformation and self-discovery. Through intuitive guidance and soul-centered coaching, Adele helps clients release emotional burdens, reconnect with their authentic selves, and move through life transitions with greater clarity, confidence, and purpose. Adele Bernard - Transition Clarity Soul Strategist/Intuitive Guide Transformational Men’s Circle Book 1:1: https://transitionclarity.as.me/ Email: transitionclarity@gmail.com Website: https://bit.ly/TransitionClarity YouTube: https://youtube.com/@transitionclarity LinkedIn: https://linkedin.com/in/adelebernardtc Facebook: https://facebook.com/transitionclarity Instagram: https://www.instagram.com/bernard_adele More Information: https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharing About Jennie Hays Jennie Hays is a Beyond Mindset Mentor, Breathwork Coach, and Brainspotting Practitioner who helps heart-led entrepreneurs move through the invisible blocks keeping them stuck. Combining nervous system work, body-led healing, and practical strategy, she helps clients overcome self-doubt, visibility fears, and imposter syndrome so they can fully step into the next chapter of their lives and businesses. Facebook: https://www.facebook.com/jennieshealthsolution LinkedIn: https://www.linkedin.com/in/jenniehays/ YouTube: https://www.youtube.com/@jenniehays Special Gift: https://link.jenniehays.com/Adele Be sure to subscribe, leave a review, and share this episode

Episode 56 - Maggie Jurajda - Holistic Business Alignment

In this episode of Authentic Conversations with Adele, Adele sits down with Maggie Jurajda for a powerful conversation about authenticity, entrepreneurship, identity shifts, and building a business that aligns with your energy instead of draining it.If you are enjoying this podcast and would like to make a donation, use the link - https://buy.stripe.com/3cs28DaQn45IdYQdR6Maggie shares her journey from leaving Poland after a life-changing car accident to exploring entrepreneurship, personal growth, and holistic business alignment. Together, they dive into human design, nervous system awareness, ethical automation, and how sensitive, intuitive women can create sustainable success without hustle culture or burnout.This episode is an inspiring reminder that true success comes from clarity, alignment, and embracing who you really are.✨ Topics include:Authentic leadership & identity transformationHuman design & nervous system wisdomBuilding aligned businesses without burnoutEthical automation & simplified systemsLetting go of survival patternsCreating success that feels safe and sustainableTo work with Maggie Jurajda:Today we’re joined by Maggie — a mentor for sensitive, intuitive and spiritual women, healers, therapists and wellness coaches who are ready to rebuild their businesses from alignment instead of self-betrayal. She teaches nervous-system-safe visibility, trauma-aware emotional alignment, and grounded, practical tools like simple funnels, ethical automation and Human Design. Her work dismantles hustle culture and the idea that women need ‘thicker skin’ to succeed. Maggie helps women trust their own clarity, stop performing and pleasing, and step into sustainable, values-led leadership.https://www.facebook.com/MaggieJurajdahttps://www.linkedin.com/in/maggie-jurajda-human-design-4-business/https://www.youtube.com/@holisticbusinessalignment🎁 Maggie also shares a special “Clarity by Design” offer for listeners in the show notes.Clarity by Design: New Year's offer 50% off!https://hol-biz-alignment.short.gy/HBA_Clarity_by_Design-INFOFree Human Design Reports and Aligned Success Method guide:http://start.holisticbusinessalignment.com/To work with Adele BernardAdele Bernard is a Soul Strategist and intuitive guide who creates sacred spaces for reconnecting with truth, strength, and heart. With a gift for reading energy and holding presence, she supports life transitions, releasing old patterns, and embodying authenticity. Through her 8-week Sacred Circle, Adele helps you drop the mask, find your voice, and create lasting change—living with clarity, depth, and purpose. Transition ClaritySoul Strategist/Intuitive GuideTransformational Men’s CircleBook Free1:1: https://transitionclarity.as.me/Email: transitionclarity@gmail.comWebsite: https://bit.ly/TransitionClarityYouTube: https://youtube.com/@transitionclarityLinkedIn: https://linkedin.com/in/adelebernardtcFacebook: https://facebook.com/transitionclarityInstagram: https://www.instagram.com/bernard_adeleMore Information: https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharing

Episode 56 - Maggie Jurajda - Holistic Business Alignment

In this episode of Authentic Conversations with Adele, Adele sits down with Maggie Jurajda for a powerful conversation about authenticity, entrepreneurship, identity shifts, and building a business that aligns with your energy instead of draining it.If you are enjoying this podcast and would like to make a donation, use the link - https://buy.stripe.com/3cs28DaQn45IdYQdR6Maggie shares her journey from leaving Poland after a life-changing car accident to exploring entrepreneurship, personal growth, and holistic business alignment. Together, they dive into human design, nervous system awareness, ethical automation, and how sensitive, intuitive women can create sustainable success without hustle culture or burnout.This episode is an inspiring reminder that true success comes from clarity, alignment, and embracing who you really are.✨ Topics include:Authentic leadership & identity transformationHuman design & nervous system wisdomBuilding aligned businesses without burnoutEthical automation & simplified systemsLetting go of survival patternsCreating success that feels safe and sustainableTo work with Maggie Jurajda:Today we’re joined by Maggie — a mentor for sensitive, intuitive and spiritual women, healers, therapists and wellness coaches who are ready to rebuild their businesses from alignment instead of self-betrayal. She teaches nervous-system-safe visibility, trauma-aware emotional alignment, and grounded, practical tools like simple funnels, ethical automation and Human Design. Her work dismantles hustle culture and the idea that women need ‘thicker skin’ to succeed. Maggie helps women trust their own clarity, stop performing and pleasing, and step into sustainable, values-led leadership.https://www.facebook.com/MaggieJurajdahttps://www.linkedin.com/in/maggie-jurajda-human-design-4-business/https://www.youtube.com/@holisticbusinessalignment🎁 Maggie also shares a special “Clarity by Design” offer for listeners in the show notes.Clarity by Design: New Year's offer 50% off!https://hol-biz-alignment.short.gy/HBA_Clarity_by_Design-INFOFree Human Design Reports and Aligned Success Method guide:http://start.holisticbusinessalignment.com/To work with Adele BernardAdele Bernard is a Soul Strategist and intuitive guide who creates sacred spaces for reconnecting with truth, strength, and heart. With a gift for reading energy and holding presence, she supports life transitions, releasing old patterns, and embodying authenticity. Through her 8-week Sacred Circle, Adele helps you drop the mask, find your voice, and create lasting change—living with clarity, depth, and purpose. Transition ClaritySoul Strategist/Intuitive GuideTransformational Men’s CircleBook Free1:1: https://transitionclarity.as.me/Email: transitionclarity@gmail.comWebsite: https://bit.ly/TransitionClarityYouTube: https://youtube.com/@transitionclarityLinkedIn: https://linkedin.com/in/adelebernardtcFacebook: https://facebook.com/transitionclarityInstagram: https://www.instagram.com/bernard_adeleMore Information: https://docs.google.com/document/d/13fO3GuRrHzzyWDi_t7-UocSSOyEaxie1s4s4viOuTfU/edit?usp=sharing

Episode 55 - Kathleen Gallagher - Positive Pathways Now

Navigating Life Transitions with Clarity, Depth, and PurposeIn this conversation, Kathleen Gallagher joins Adele Bernard to explore what it really means to move through life’s pivotal transitions, whether chosen or unexpected and how those moments can become powerful entry points into clarity, alignment, and deeper self-connection.If you are enjoying this podcast and would like to donate, use the link - https://buy.stripe.com/3cs28DaQn45IdYQdR6Key Themes & Insights1. Transitions Are Invitations—Not InterruptionsLife shifts—loss, career changes, relationship endings, or inner disconnection—aren’t just disruptions. They are signals that something deeper is asking for attention and transformation.2. You Can’t Think Your Way Through ChangeReal clarity doesn’t come from forcing answers. It comes from creating space to process what hasn’t been fully felt. Emotional awareness is the gateway to aligned decisions.3. Identity Must Evolve with Your LifeMany people struggle not because of the change itself, but because they’re holding onto an outdated version of who they were. Letting go of old roles is essential to moving forward.4. “Looking Fine” Isn’t the Same as Feeling FulfilledA major focus of the conversation highlights those quiet transitions—where life appears stable, but internally feels empty. This is often the starting point for the most meaningful growth.5. Support Changes EverythingHaving the right space—whether 1:1 guidance or group circles—allows people to:Process grief and uncertainty safelyReconnect with themselvesMove forward with clarity instead of pressurePractical TakeawaysPause before pushing forward – clarity comes from reflection, not urgencyName what’s actually happening – honesty creates movementSeparate who you are from what you’ve doneAllow space for emotional processing—not just strategySeek environments where you’re supported, not “fixed.”About Adele’s Work: Transition ClarityAdele Bernard supports individuals at critical life crossroads through:1:1 guidance for personalized claritySacred circles for deep connection and shared growthConversations & speaking to expand awareness around life transitionsTransition Clarity: https://bit.ly/4uTUnpIHer work focuses on helping people move from confusion or disconnection into a life that feels aligned, real, and deeply lived.Kathleen GallagherShe can be reached on Facebook and LinkedIn under Positive Pathways NowClosing ReflectionIf something in your life feels like it’s shifting—externally or internally—it may not be something to solve……it may be something to listen to.