Chris Mac Fitness

Chris Mac Fitness

Podcast by Chris MacPherson

Healing the world one conversation at a time.

90 vrk ilmainen kokeilu

Kokeilun jälkeen 19,99 € / kuukausi.Peru milloin tahansa.

Aloita maksutta

Kaikki jaksot

11 jaksot
episode Quilty Covers - Barefoot Shoes, Running Every Day, Sleep and Caffiene Considerations artwork
Quilty Covers - Barefoot Shoes, Running Every Day, Sleep and Caffiene Considerations

In this episode I chat with Reece aka Quilty Covers and we discuss minimal running in barefoot shoes, running consistently every day and also considerations for caffiene consumption. Enjoy! Connect with Reece: Website - https://quiltycovers.com/ Instagram - https://www.instagram.com/quiltycovers/?hl=en Twitter - https://twitter.com/quiltycoverblog Youtube - https://www.youtube.com/channel/UC1UGjTYlG73f_S2C97PAfyQ Connect with me: Coaching - https://www.chrismacfitness.com/ Facebook - https://www.facebook.com/chrismacfitnesscoach Instagram - https://www.instagram.com/chris_mac_fitness/ Twitter - https://twitter.com/chris_mac_fit LinkedIn - https://www.linkedin.com/in/chris-macpherson-a45b4612a/ Youtube - https://www.youtube.com/channel/UCsZ8NLkixtEDdcI9UqAR29A Please like, share and subscribe!

11. helmik. 2022 - 1 h 8 min
episode George Horlock - Health, Calisthenics & Trauma Release Exercises artwork
George Horlock - Health, Calisthenics & Trauma Release Exercises

In this episode George Horlock discusses all things health including nutrition and his out of body experience. He also explains his  calisthenics training protocols and explains TRE - Trauma Release  Exercises. Georges TRE Video:   https://www.youtube.com/watch?v=IDkovJxVGHA&t=68s Connect with George: YouTube - https://www.youtube.com/channel/UC_ezZJXgpnl4nyRncrzKgQg Instagram - https://www.instagram.com/george_horlock/ Connect with me:  Coaching - https://www.chrismacfitness.com/ Facebook - https://www.facebook.com/chrismacfitnesscoach Instagram - https://www.instagram.com/chris_mac_fitness/ Twitter - https://twitter.com/chris_mac_fit LinkedIn - https://www.linkedin.com/in/chris-macpherson-a45b4612a/ Please like, share and subscribe!

27. tammik. 2022 - 1 h 29 min
episode Jonny Muir - The Mountains Are Calling artwork
Jonny Muir - The Mountains Are Calling

In this episode I chat with Jonny Muir - author of The Mountains Are Calling - about running in the hills. Enjoy! Connect with Jonny: Instagram: https://www.instagram.com/jonnymuir_mountains/?hl=en Twitter: https://twitter.com/muirjonny?lang=en-gb Website: https://heightsofmadness.com Connect with me: Coaching - www.chrismacfitness.com Facebook - https://www.facebook.com/chrismacfitnesscoach Instagram - https://www.instagram.com/chris_mac_fitness/ Twitter - https://twitter.com/chris_mac_fit LinkedIn - https://www.linkedin.com/in/chris-macpherson-a45b4612a/ Friends of the Earth Charity Donation (Ben Neveresting): https://www.justgiving.com/fundraising/chris-macphersonbenneveresting Please like, share and subscribe!

28. huhtik. 2021 - 59 min
episode Jonathan Cairns - The Plant Based Runner artwork
Jonathan Cairns - The Plant Based Runner

In this conversation with Jonathan Cairns - author of The Plant Based Runner, we discuss his inspirational story from poor health to optimal fitness, enabling him to run 15 marathons and 6 ultra-marathons. Jonathan shares invaluable wisdom with us and explains how anyone can turn their life around through habits, discipline and hard work. Enjoy. Connect with JC Plant Based Runner: https://jcruns.com/ https://www.instagram.com/jc_plant_based_runner https://www.facebook.com/ThePlantBasedRunner Buy The Plant-Based Runner: https://www.amazon.co.uk/Plant-Based-Runner-Personal-Discovering/dp/172917020X/ Connect with me: Coaching - www.chrismacfitness.com Facebook - https://www.facebook.com/chrismacfitnesscoach Instagram - https://www.instagram.com/chris_mac_fitness/ Twitter - https://twitter.com/chris_mac_fit LinkedIn - https://www.linkedin.com/in/chris-macpherson-a45b4612a/ Friends of the Earth Charity Donation (Ben Neveresting): https://www.justgiving.com/fundraising/chris-macphersonbenneveresting Please share, leave a review and subscribe!

14. huhtik. 2021 - 1 h 20 min
episode Lee Runs Ultras - Running for Mental Health artwork
Lee Runs Ultras - Running for Mental Health

Meet Lee, Ultra Runner and Coach who shares his wisdom when it comes to training smart and coping with mental health through exercise. Connect with Lee: YouTube: https: //www.youtube.com/channel/UC3LXjzEZY8wdxGAvviBZ3iQ IG: https://www.instagram.com/leerunsultras/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEtQMFJNVHY3Y0RXVHVfS3pQUVYtd2oxekZ6Z3xBQ3Jtc0tsYjN4Q0VTeTdVVk1YVHA0a3FlQXBPREdRUUk5R0M5Q202RHYwdkUxX1FwV1dKdTc5djVwU3lrRC1QQzRZUkFMZjktUW9heWg2aHpBOTRQMnpSMzI4dnRGR3Rvb20xMDNHUVZJaF9xbW5BRXF5LTdIUQ&q=https%3A%2F%2Fwww.instagram.com%2Fleerunsultras%2F]​ Vet I Run: https://www.facebook.com/Vetirun/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU9mX0ZwOEg4c0E4ejNPLTliV25UZ1FUSlFyd3xBQ3Jtc0tuZEozSXNCVzNNcWpRdkRGMGZ2M2hzTndFaC1OWWpoX3hBZ2JITHNXcm1lM3h2RnlMLUxtY3JDWGR2cEJMVklIU0FjNlRFSDlFV20yaGNUdHlJdG1uNkZ6NGozN3k3ZHpIRzJKbnVvdVRNZjgyWExwYw&q=https%3A%2F%2Fwww.facebook.com%2FVetirun%2F]​ Connect with me: Coaching - www.chrismacfitness.com Facebook - https://www.facebook.com/chrismacfitn... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHExNmlxaEp6MHdWaDZjclFyZUx3SHo1Y005QXxBQ3Jtc0tuVHpRVTFJVWctOU1OTm54VnJFcGhQWGUxXzM2OFNUS2lwTk5QdlhRdWZWVVdSNTYzOHUtNndqUXB4T29tOG8tX3g1Z2ZSc0dFN1ZkYmdlRXUtOThNNG1CX2ZiTnJDV1ZhY1J0M29iQVFqRzRiQ1k3SQ&q=https%3A%2F%2Fwww.facebook.com%2Fchrismacfitnesscoach]​ Instagram - https://www.instagram.com/chris_mac_f... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa19BLWdrc0FoeVlDZWd6VjVweTNCNTNhaEVFQXxBQ3Jtc0ttRzJxNk4zeUxDQzZ0N1I3bHV5M2lGUEREbUc2S29hc3d0Q0w0TDYxeE9hLVpDbERRZ2tLNWJsbG5GMjJGRms4OTlrN0NFbTZnSktxMVZpUXZIZkswUEhlejI2Qk5SOGtWLTEtMUozREJYMWkyYjhnMA&q=https%3A%2F%2Fwww.instagram.com%2Fchris_mac_fitness%2F]​ Twitter - https://twitter.com/chris_mac_fit [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1JOFdRYVp3T0hSMm1qb1dsV3hFWEZBbHBSd3xBQ3Jtc0trWXY2dlNJQUx2RmVFbnhERHFEVG1fTktQYWVpQUdRMk90elB1MXRwVTU2OEVVWXVocktrUkVpaTRRa05BMURwYURZZGhSck1fWHVzZmUxOG1YMmJkOTdRb3hZdzhldnJsUmhXVHVpNVRsZWZsN2M4Yw&q=https%3A%2F%2Ftwitter.com%2Fchris_mac_fit]​ LinkedIn - https://www.linkedin.com/in/chris-mac... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmtiYWNHQUFOTUJ6a1VCTEh0RTVzMFBTYnBfUXxBQ3Jtc0treHJENnhxQ05lSlJYU3dFcjFPdWF4Vk02bU4xNXpLaWR3dE1ORFFzOXQ0aHF4U1NjRmNWUTM1QVN2VXd0Z0NCYmRKVFp5MkpieVY1V3hhd20xWEJ6OTAxdTRLeURqS2liRnB3QnA3Rjh4RU1zQXdSTQ&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fchris-macpherson-a45b4612a%2F]​ The Chris Mac Fitness Podcast - https://podcasts.apple.com/ge/podcast... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTV4NWJ6MHhqY0FLS0p1N1ZScGVwTDlwRGlVZ3xBQ3Jtc0tseGV0cWVtazFqc2tQaS1nTUVyakNUMkJiTEl0MkZZOEhTSmJnWFpNV1p2LVBPek9TR3V1OVdxa2NVenRhVXNqWVBYazJxLTVZNld0RFdXX0t5SWcwS3F0RGo1SW5fREctNXJMLU5yUnFJLXpQdERUdw&q=https%3A%2F%2Fpodcasts.apple.com%2Fge%2Fpodcast%2Fchris-mac-fitness%2Fid1383040920]​ Friends of the Earth Charity Donation (Ben Neveresting): https://www.justgiving.com/fundraisin... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbV9tYTBBWjRvX2tFMlM3S2c1UklIZXRENXpyQXxBQ3Jtc0trcTNTdlhycmxJcjRyY1FIVnpOVGxvakZrM1lyYXU0cFZDbEFmVjU0RGV3V0hzRWpvVG9hMnZLY2Z6TkRMQ2hMUDdjcV9HWWZ2YlY0aXNoUkgxODNUMzBYUkxFd2s0SXU1R0FDbXNkdmNyY3Jrc3BORQ&q=https%3A%2F%2Fwww.justgiving.com%2Ffundraising%2Fchris-macphersonbenneveresting]​ Please review, share and subscribe!

06. huhtik. 2021 - 1 h 17 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

90 vrk ilmainen kokeilu

Kokeilun jälkeen 19,99 € / kuukausi.Peru milloin tahansa.

Podimon podcastit

Mainoksista vapaa

Maksuttomat podcastit

Äänikirjat

100 tuntia / kk

Aloita maksutta

Vain Podimossa

Suosittuja äänikirjoja