Close the Chapter Podcast with Kristen Boice

Close the Chapter Episode 341 - Are You A Serial Fixer? with Leah Marone, LCSW

In this episode, Kristen is joined by psychotherapist, clinical instructor, and author Leah Marone to explore the hidden patterns behind the urge to fix others' problems and how shifting from solving to supporting builds stronger relationships, healthier boundaries, and greater emotional balance. www.leahmarone.com [https://www.leahmarone.com] www.serial-fixer.com [https://www.serial-fixer.com] When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: Leah Marone's book: 1. Serial Fixer: Break Free from the Habit of Solving Other People's Problems: https://amzn.to/3KLbebT [https://amzn.to/3KLbebT] Leah Marone's book recommendations: 1. Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed: https://amzn.to/4h7GT38 [https://amzn.to/4h7GT38] 2. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://amzn.to/48vhyOC [https://amzn.to/48vhyOC] 3. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself: https://amzn.to/3L9FXzf [https://amzn.to/3L9FXzf] 4. We Can Do Hard Things: Answers to Life's 20 Questions: https://amzn.to/47powDu [https://amzn.to/47powDu] 5. The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools: https://amzn.to/3WBxY0t [https://amzn.to/3WBxY0t] Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Close the Chapter Podcast Episode 340-The Power of Emotional Check-Ins: Why Asking 'How are you really?' Matters

In this episode, Kristen explores how daily emotional check-ins can help you reconnect with yourself and strengthen relationships through practical tools and reflective questions that foster deeper emotional intimacy. Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Close the Chapter Podcast Episode 339-Authenticity: The Key to Emotional Freedom and Getting Unstuck with Yudit Maros, LMFT

In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit's unique approach helps cultivate self-love, inner guidance, and positive self-parenting. www.yuditmaros.com [https://www.yuditmaros.com] When you purchase these books through these Amazon links, you're helping support the podcast at no extra cost to you. Yudit Maros' book: 1. Apple of My I: The Four Practices of Self-Love: Tools for authentic living in a chaotic world https://amzn.to/4h6m5cw [https://amzn.to/4h6m5cw] Yudit Maros's Book Recommendations: 1. The Power of Now: A Guide to Spiritual Enlightenment: https://amzn.to/4q2orNC [https://amzn.to/4q2orNC] 2. Tao Te Ching: A New English Version: https://amzn.to/3KvmtVP [https://amzn.to/3KvmtVP] 3. The Prophet (A Borzoi Book): https://amzn.to/48j69kG [https://amzn.to/48j69kG] 4. Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life: https://amzn.to/4pYbXq4 [https://amzn.to/4pYbXq4] 5. You Can Heal Your Life: https://amzn.to/3WtFCd6 [https://amzn.to/3WtFCd6] Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Close the Chapter Podcast Episode 338-How to Stop Emotional Outsourcing and People Pleasing with Beatriz Victoria Albina, NP, MPH, SEP

In this episode, Kristen welcomes returning guest Beatriz Victoria Albina, master certified somatic life coach and author, to discuss emotional outsourcing, how it fuels codependency, perfectionism, and people-pleasing, and how her BRAVE protocol offers tools to reclaim your authentic self. When you purchase these books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: beatrizalbina.com [https://beatrizalbina.com] Beatriz Victoria Albina's Book 1. End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits: https://amzn.to/41YkMWB [https://amzn.to/41YkMWB] Book Recommendation: 1. Diving into the Wreck: Poems 1971-1972: https://amzn.to/46DLiap [https://amzn.to/46DLiap] Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Close the Chapter Podcast Episode 337 - How to Heal From Your Past Through Facing Pain with Amber Trejo, LMFT

In this episode, Kristen sits down with Amber Trejo, LMFT, who specializes in complex trauma and attachment, to explore how trauma weaves into relationships, parenting, and identity, and what real healing actually looks like. www.theintegrativetraumatherapist.com [https://www.theintegrativetraumatherapist.com] When you purchase Amber Trejo's recommended books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: 1. What My Bones Know: A Memoir of Healing from Complex Trauma: https://amzn.to/4groOgh [https://amzn.to/4groOgh] 2. Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma: https://amzn.to/3I0jpjB [https://amzn.to/3I0jpjB] 3. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://amzn.to/47GBu0r [https://amzn.to/47GBu0r] 4. Waking the Tiger: Healing Trauma: https://amzn.to/47KHB3V [https://amzn.to/47KHB3V] Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.