ClutterBug - Organize, Clean and Transform your Home & Life

If you’ve ever felt like you’re constantly messing up as a mom — snapping at your kids, forgetting things, drowning in laundry, or just wishing someone would give you a gold star for trying — you are so not alone. Maybe you feel like you’re failing at homemaking, or maybe you're just exhausted from trying to do it all “the right way.” In this episode, I sit down with Susan Heid — mom of four, parenting mentor, and the warm hug behind one of the most comforting Instagram accounts I’ve ever seen. We talk about what it really means to be a confident mom, why so many of us feel overwhelmed and underqualified, and how to stop trying to follow invisible rules that were never made for us in the first place. Susan shares real, honest advice about parenting, managing a home, and ditching the pressure to be perfect. We talk about why expectations can sabotage your relationships, how to let go of the victim mindset, and the surprising power of crappy wins — because “done” truly is better than perfect. Whether you're parenting little ones, teenagers, or just trying to stay on top of dishes and your mental health… this conversation is packed with validation, laughter, and practical tips to help you feel more capable and confident — starting today.   Get started at factormeals.com/clutterbug50off and use code clutterbug50off to get 50% off plus FREE shipping on your first box   ✨ In this episode, we chat about: * Why confidence is built through action (not perfection) * How unmet expectations quietly ruin our peace at home * Simple daily habits that make homemaking easier * Why so many adults never learned how to clean — and how to fix that * The trap of all-or-nothing thinking (and how to break it) * Celebrating “crappy wins” and letting go of guilt 🧡 Learn more from Susan: → Website: https://theconfidentmom.com [https://theconfidentmom.com/] → Instagram: https://www.instagram.com/confidentmom [https://www.instagram.com/confidentmom] 👇 What’s one little win you can celebrate today? Let me know in the comments — and if this episode helped you feel a little less alone, don’t forget to share it with a friend who needs to hear it. 💛       You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]   #clutterbug #podcast #confidentmom #mindsetshift #progressoverperfection

Feeling too busy to enjoy life? In this episode, Cas shares a powerful reminder that time is precious — and summer doesn’t wait. If you’ve been stuck in survival mode, buried under to-do lists, and craving a little inspiration to get more done and live more, this is the episode for you. Learn how to stop putting off joy, why planning fun is just as important as planning work, and how to make this summer truly unforgettable — even if you’re overwhelmed or short on time. Cas shares motivational research, uplifting quotes, and practical steps to help you feel more focused, present, and motivated. Whether you’re folding laundry or driving to work, press play to feel inspired, take action, and remember that your best memories won’t create themselves, but you can create space for them. You’ll walk away with: * Motivation to do more and live more * Ideas to make the most of your summer (even while busy) * A fresh mindset on how to get more done without sacrificing joy Download my FREE summer bucket here: https://clutterbug.me/products/summer-fun-bucket-list [https://www.youtube.com/redirect?event=comments&redir_token=QUFFLUhqbElWTlZEZkw4UFNYY3R0cEhSUEZ3WS12bGxud3xBQ3Jtc0trTW1wbFdRQkNNTVBtVVBkNmMwWnl6REtScm1jZ2JVeU90M25vUFVKNTRjVGpxRUY2b1Btb3FSZGVySFpxaXdhS2lMdVhWOHZ5NUlkVzhzQ0Ewd1VQdVVUcmYwRVN6T3Y4RWNKbTZvU2lsXzhZbmlyTQ&q=https%3A%2F%2Fclutterbug.me%2Fproducts%2Fsummer-fun-bucket-list]   What’s one fun thing you’ve been putting off that you really want to make time for this summer? 💬 Drop it in the comments and let’s inspire each other to stop waiting and start living!✨     You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]   #clutterbug #podcast #mondaymotivation #MakeTimeForJoy #MindfulLiving

Are you tired of feeling like your home is just one more job on your already overflowing to-do list? You’re not alone. In this powerful episode, I’m sharing 5 simple but life-changing steps to make your home burnout-proof—a place that recharges you instead of draining you. Whether it’s the never-ending laundry, the mountain of dishes, or the constant clutter that’s silently screaming at you, this episode is your permission slip to finally say: enough is enough. These practical, down-to-earth strategies will help you create a space that feels calm, cozy, and completely manageable—even on your busiest days. You don’t need perfection. You just need a better plan. Tune in and discover how to make your home fast and easy to care for, while still making it feel like your favorite place in the world. ✨ Let’s make your home work for you—not the other way around. Thank you to Caraway for sponsoring today's podcast! Visit Carawayhome.com/clutterbug [https://www.carawayhome.com/podcast-podcast-lp?utm_source=podcast&utm_medium=audio&utm_campaign=clutterbug&discount=clutterbug] or use code clutterbug to take an additional 10% off your next purchase.   Watch Lise Clutter to Clean Makeover here: https://youtu.be/bduTHFsJXmM?si=2evzJX_wWUXvtmnP [https://youtu.be/bduTHFsJXmM?si=2evzJX_wWUXvtmnP]     You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]   #clutterbug #podcast #mondaymotivation

If you’ve ever found yourself saying, “I’ll be happy when…” — when the house is clean, when the kids are older, when you finally get that promotion or dream kitchen — you’re not alone. Maybe you’re always chasing the next goal, the next purchase, the next big thing… but somehow, happiness still feels out of reach. In this episode, I’m getting real about something I’ve been struggling with for years: destination addiction. It’s that constant feeling of needing more to finally feel content. And spoiler alert — it’s not just a mindset issue… it’s biology. It’s what psychologists call the hedonic treadmill, and friends, I’ve been sprinting on it for most of my adult life. So today, I’m hitting pause. I’m sharing the science behind why we adapt so quickly to the good stuff, why our happiness resets to “meh,” and what we can actually do about it. If you’ve been feeling chronically dissatisfied, overwhelmed, or like you’re missing the joy in your already-amazing life — this one’s for you. Whether you’re in full hustle mode or feeling a little lost between “next big things,” this episode is your permission slip to slow down, breathe, and start appreciating the incredible life you’re living right now. ✨ In this episode, I talk about: * What the “hedonic treadmill” really means — and how it keeps us stuck * How society, social media, and even ADHD feed into our addiction to “more” * The emotional crash that comes after a big milestone * Why midlife crises aren’t what we think they are * How to raise your “baseline” and feel truly content again * Simple but powerful ways to practice gratitude and presence every day 💛 This isn’t about giving up on dreams. It’s about learning to love the life you’ve already built. 👇 Mentioned in this episode: Here are the articles and resources I talked about — → What Is the Hedonic Treadmill? (PositivePsychology.com) [https://positivepsychology.com/hedonic-treadmill/] - https://positivepsychology.com/hedonic-treadmill/ → Hedonic Treadmill – Psychology Today [https://www.psychologytoday.com/ca/basics/hedonic-treadmill] - https://www.psychologytoday.com/ca/basics/hedonic-treadmill → Understanding Dissatisfaction – Dr. Debra Campbell [https://www.drdebracampbell.com/understanding-dissatisfaction/] - https://www.drdebracampbell.com/understanding-dissatisfaction/ → 4 Steps to Letting Go of Chronic Dissatisfaction – Lynda Hoffman [https://lyndahoffman.com/4-steps-to-letting-go-of-chronic-dissatisfaction/] - https://lyndahoffman.com/4-steps-to-letting-go-of-chronic-dissatisfaction/ [https://lyndahoffman.com/4-steps-to-letting-go-of-chronic-dissatisfaction/] → Lottery Winners and Accident Victims: Is Happiness Relative? (ResearchGate) [https://www.researchgate.net/publication/22451114_Lottery_Winners_and_Accident_Victims_Is_Happiness_Relative] - https://www.researchgate.net/publication/22451114_Lottery_Winners_and_Accident_Victims_Is_Happiness_Relative   👇 Tell me — what’s something you’re grateful for right now? I’d love to hear.     You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]

If you’ve ever felt like you’re constantly messing up — forgetting things, zoning out, missing steps, or just trying to keep your head above water — you’re not alone. Maybe you’ve wondered if you have ADHD… or maybe you’re just chronically overwhelmed and tired of feeling like you’re failing at “being an adult.” In this episode, I sit down with Dr. Ari Tuckman — psychologist, speaker, and leading expert on adult ADHD — to talk about what it really means to be productive when your brain works differently. We dive deep into how ADHD affects not just your focus, but your self-esteem, your past experiences, and your ability to trust yourself. Ari shares science-backed, shame-free strategies from his new book The ADHD Productivity Manual — and gives us permission to stop striving for perfection and start creating a life that works for us. Whether you’ve been diagnosed, suspect you might have ADHD, or just want to finally feel a little less behind all the time… this episode is packed with validation, laughter, and practical advice that will leave you feeling seen and supported. ✨ We chat about: * How ADHD shows up in adults (and why so many go undiagnosed) * Why your messy past doesn’t mean you’re broken — or doomed * The powerful link between clutter, distraction, and overwhelm * Medication myths (and why it’s just one helpful tool, not a cure-all) * Small shifts that make a big difference in productivity and self-worth * The importance of compassion — for yourself and others 🧠 Learn more from Dr. Tuckman: → Website: https://adultadhdbook.com [https://adultadhdbook.com/] → New book: The ADHD Productivity Manual — available everywhere books are sold 👇 What’s one ADHD-friendly strategy that works for you? Let us know in the comments!       You can find more Clutterbug content here: Website: http://www.clutterbug.me [http://www.clutterbug.me/] YouTube: https://www.youtube.com/@clutterbug [https://www.youtube.com/@clutterbug] TikTok: https://www.tiktok.com/@clutterbug_me [https://www.tiktok.com/@clutterbug_me] Instagram: https://www.instagram.com/clutterbug_me/ [https://www.instagram.com/clutterbug_me/] Facebook: https://www.facebook.com/Clutterbug.Me/ [https://www.facebook.com/Clutterbug.Me/]       #Clutterbug #DrAriTuckman #ADHD #AdultADHD #productivity