Coaching for Leaders

773: How to Align Your Motivation, with Nir Eyal

NIR EYAL: BEYOND BELIEF Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. He is the author of two bestselling books, Hooked and Indistractable, selling more than a million copies and translated in over 30 languages. He is the author of the new book, Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results (Amazon [https://amzn.to/4kPZWRr], Bookshop [https://bookshop.org/a/90226/9780593852033])*. Most of us recognize that a huge part of what motivates us – or not – is our own thinking. In this conversation, Nir and I explore where our beliefs get in the way and how we can align them just a bit to help us move forward. KEY POINTS * A sentence starting with “I am…” can be among the most dangerous in any language. Often, our beliefs limit us. * Belief is the foundation of the motivation triangle that includes benefit and behavior. Yet, we often overlook beliefs. * Curt Richter’s study of rats in the 1950s shows how an animal’s belief system can massively influence its behavior. * The real question isn’t “Is this belief true?” but rather, “Does this belief serve me?” * You can choose beliefs based on usefulness, not certainty. * Difficulty may mean we are not cut out for something, but it might also be evidence of growth. Too often, we quit too soon. * Progress comes from consistent action, not perfect plans. RESOURCES MENTIONED * Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results (Amazon [https://amzn.to/4kPZWRr], Bookshop [https://bookshop.org/a/90226/9780593852033])* by Nir Eyal. INTERVIEW NOTES Download my interview notes [https://coachingforleaders.com/mp-files/nir-eyal-how-to-align-your-motivation.pdf/] in PDF format (free membership required). RELATED EPISODES * How to Win the Long Game When the Short-Term Seems Bleak, with Dorie Clark [https://coachingforleaders.com/podcast/win-the-long-game-dorie-clark/] (episode 550) * How to Quit Bad Stuff Faster, with Annie Duke [https://coachingforleaders.com/podcast/quit-bad-stuff-faster-annie-duke/] (episode 607) * How to Better Manage Your Emotions, with Ethan Kross [https://coachingforleaders.com/podcast/better-manage-your-emotions-ethan-kross/] (episode 719) DISCOVER MORE Activate your free membership [https://coachingforleaders.com/free] for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus [https://coachingforleaders.com/plus].

How to Get Better at Listening, with Bill Mayo

Academy alum Bill Mayo joins Dave to share how he improved his listening skills — both at work and at home. Applications to the Coaching for Leaders Academy will be open March 13th – March 20th. To receive an early invitation or to apply, visit the Coaching for Leaders Academy page [https://coachingforleaders.com/academy/].

772: How to Measure Your Meeting’s Success, with Rebecca Hinds

REBECCA HINDS: YOUR BEST MEETING EVER Rebecca Hinds is a leading expert on organizational behavior and the future of work. She founded and led the Work Innovation Lab at Asana and the Work AI Institute at Glean, where she partners with leading experts to help organizations transform their work with AI. She is the author of Your Best Meeting Ever: 7 Principles for Designing Meetings That Get Things Done (Amazon [https://amzn.to/40aemlS], Bookshop [https://bookshop.org/a/90226/9781668067482])*. Considering the amount of time we all spend in meetings, it’s odd that most organizations do so little to measure meeting results. If that’s sounding familiar, this conversation between Rebecca and me will show you exactly how to get started. KEY POINTS * Metrics that only measure the costs of meetings (dollars and time) can be useful, but rarely capture the full picture. * Use Return on Time Invested (ROTI) anonymously to survey attendees to determine if a meeting was a good use of time. Also ask, “What would it take for you to improve your rating by one point?” * Survey sparingly to avoid survey fatigue. Bringing in a survey 10% of the time is a benchmark to start from. * If the amount of time in meetings vastly exceeds 10 hours a week, there’s likely an opportunity to scale back or redefine the work before or after meetings to use time better. * Equal speaking time in meetings is a key indicator of team performance. Be transparent with employees about any technology you use to capture data. * Punctuality and attendance rate are indicators of how valued meetings are for people. RESOURCES MENTIONED * Your Best Meeting Ever: 7 Principles for Designing Meetings That Get Things Done by Rebecca Hinds (Amazon [https://amzn.to/40aemlS], Bookshop [https://bookshop.org/a/90226/9781668067482])* INTERVIEW NOTES Download my interview notes [https://coachingforleaders.com/mp-files/rebecca-hinds-how-to-measure-your-meetings-success.pdf/] in PDF format (free membership required). RELATED EPISODES * How to Lead Meetings That Get Results, with Mamie Kanfer Stewart [https://coachingforleaders.com/podcast/358/] (episode 358) * Moving Towards Meetings of Significance, with Seth Godin [https://coachingforleaders.com/podcast/meetings-of-significance-seth-godin/] (episode 632) * How to Lead Engaging Meetings, with Jess Britt [https://coachingforleaders.com/podcast/lead-engaging-meetings-jess-britt/] (episode 721) DISCOVER MORE Activate your free membership [https://coachingforleaders.com/free] for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus [https://coachingforleaders.com/plus].

771: Fixing Fairness in the Workplace, with Lily Zheng

LILY ZHENG, FIXING FAIRNESS Lily Zheng is a sought-after speaker, strategist, and organizational consultant who specializes in hands-on systemic change to turn positive intentions into positive outcomes for workplaces and everyone in them. A dedicated changemaker and advocate, Lily has had their work published in the Harvard Business Review, New York Times, and NPR. They are the author of Fixing Fairness: 4 Tenets to Transform Diversity Backlash into Progress for All (Amazon [https://amzn.to/4ko36f9], Bookshop [https://bookshop.org/a/90226/9798890571410])*. When it comes to fairness in the workplace, our society is quick to zero in on what divides us. Yet, there is broad agreement across all demographics on many key principles. In this conversation, Lily and I explore how leaders can influence the system to better work for everyone. KEY POINTS * Many of us assume that fewer people support the value of diversity than actually do. When asked, 82% of people support pro-diversity statements. * The most popular/traditional approaches to fixing fairness in the workplace tend to be the least effective. * Our tendency is to focus on the behavior of individuals, when in fact organizational systems have the most significant impact on fairness. * When considering a fairness initiative or intervention, begin with the practice of understanding and storytelling, just like many change initiatives. * Resist the temptation to check boxes with “quick fixes” such as simply bringing in a speaker or hosting a one-time event. This rarely helps in any sustainable way and sometimes worsens existing dynamics. * If you have a seat at the leadership table, make the case for thoughtful design and involvement of stakeholders at all points in the process, just as many effective organizations do on any strategic change initiative. RESOURCES MENTIONED * Fixing Fairness: 4 Tenets to Transform Diversity Backlash into Progress for All by Lily Zheng (Amazon [https://amzn.to/4ko36f9], Bookshop [https://bookshop.org/a/90226/9798890571410])* INTERVIEW NOTES Download my interview notes [https://coachingforleaders.com/mp-files/lily-zheng-fixing-fairness-in-the-workplace.pdf/] in PDF format (free membership required). RELATED EPISODES * Supporting Return to Work After Maternity Leave, with Danna Greenberg [https://coachingforleaders.com/podcast/return-to-work-after-maternity-leave-danna-greenberg/] (episode 639) * The Power of Unlearning Silence, with Elaine Lin Hering [https://coachingforleaders.com/podcast/power-of-unlearning-silence-elaine-lin-hering/] (episode 678) * How to Lead a Meaningful Cultural Shift, with David Hutchens [https://coachingforleaders.com/podcast/lead-a-meaningful-cultural-shift-david-hutchens/] (episode 755) DISCOVER MORE Activate your free membership [https://coachingforleaders.com/free] for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus [https://coachingforleaders.com/plus].

770: How to Make Change Irresistible, with Phil Gilbert

PHIL GILBERT: IRRESISTIBLE CHANGE Phil Gilbert is best known for leading IBM’s 21st-century transformation as their General Manager of Design. The transformation became the subject of a Harvard Business School case study, the documentary film The Loop, and feature articles in the New York Times and Fortune Magazine. He is the author of Irresistible Change: A Blueprint for Earning Buy-In and Breakout Success (Amazon [https://amzn.to/4rpo939], Bookshop [https://bookshop.org/a/90226/9781394367757])*. We’ve all been through mandated change initiatives more times than we can count. But what if change wasn’t a mandate, but an offer – or even an invitation? In this conversation, Phil and I explore how to make change irresistible. KEY POINTS * Change should be regarded as a high-value-add product. * Don’t mandate change. Offer change. * Your goal is sustained cultural adoption, not improving immediate competency. * Start small, but cover all your bases on a reduced scale. Make a great cupcake instead of a mediocre wedding cake. * People buy brands, not products. Branding change allows you to define the values and message that goes with it. RESOURCES MENTIONED * Irresistible Change: A Blueprint for Earning Buy-In and Breakout Success by Phil Gilbert (Amazon [https://amzn.to/4rpo939], Bookshop [https://bookshop.org/a/90226/9781394367757])* INTERVIEW NOTES Download my interview notes [https://coachingforleaders.com/mp-files/phil-gilbert-how-to-make-change-irresistible.pdf/] in PDF format (free membership required). RELATED EPISODES * Engaging People Through Change, with Cassandra Worthy [https://coachingforleaders.com/podcast/engaging-people-through-change-cassandra-worthy/] (episode 571) * Where Senior Leaders Can Better Support Middle Managers, with Emily Field [https://coachingforleaders.com/podcast/better-support-middle-managers-emily-field/] (episode 650) * How to Lead Organizational Change, with Michael Bungay Stanier [https://coachingforleaders.com/podcast/lead-organizational-change-michael-bungay-stanier/] (episode 740) DISCOVER MORE Activate your free membership [https://coachingforleaders.com/free] for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus [https://coachingforleaders.com/plus].