Kansikuva näyttelystä Definitely Undefined

Definitely Undefined

Podcast by Bri Harris, Steph Dumenigo

englanti

Teknologia & tieteet

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Lisää Definitely Undefined

We are two twenty-somethings coming together to give different perspectives on some of life's most tantalizing topics. From balance to image in the fitness world to maintaining all kinds of relationships, our duo covers it all. We come from different worlds, but connect on a core level to bring you Definitely Undefined. Every part of our life is either defined or undefined, and sometimes those can flip flop back and forth, and we are here to explore that together.

Kaikki jaksot

18 jaksot

jakson Undefining Relationships: It's Okay To Be Alone kansikuva

Undefining Relationships: It's Okay To Be Alone

Hi Girlies! Today we are discussing how it is okay to be alone in your 20s! Thinking I may do a part 2 to this because this part was a little rant but overall the message is that you are on your own timeline, no one else's! Don't lose yourself in the process of dating and focus on the things that you find joy in. Connect with us! Pod: Instagram: ⁠⁠⁠@definitelyundefinedpod⁠⁠⁠ [https://www.instagram.com/definitelyundefinedpod/] Bri: Instagram: ⁠⁠⁠@briana.c.harris⁠⁠⁠ [https://www.instagram.com/briana.c.harris/] TikTok: ⁠⁠⁠@brianaharris51⁠⁠⁠ [https://www.tiktok.com/@brianaharris51] Steph: Instagram: ⁠⁠⁠@stephdumenigo⁠⁠⁠ [https://www.instagram.com/stephdumenigo/] TikTok: ⁠⁠⁠@stephschlatz⁠⁠⁠ [https://www.tiktok.com/@stephschlatz]

23. tammi 2024 - 17 min
jakson Defining You Today: Stop Comparing to Old Versions of Yourself kansikuva

Defining You Today: Stop Comparing to Old Versions of Yourself

Hi girlies! Today we are talking about comparing to old versions of ourselves. It is so easy to look back on old moments, photos, memories, etc, and get really caught up in how things used to be. But, when we do that, we are not allowing ourselves to grow and move forward in our lives to achieve all of our potential. Listen in as I talk through my own struggles with comparing to and old version of myself and how I have start to help heal those wounds and move forward with who I want to be today. Connect with us! Pod: Instagram: ⁠⁠⁠@definitelyundefinedpod⁠⁠⁠ [https://www.instagram.com/definitelyundefinedpod/] Bri: Instagram: ⁠⁠⁠@briana.c.harris⁠⁠⁠ [https://www.instagram.com/briana.c.harris/] TikTok: ⁠⁠⁠@brianaharris51⁠⁠⁠ [https://www.tiktok.com/@brianaharris51] Steph: Instagram: ⁠⁠⁠@stephdumenigo⁠⁠⁠ [https://www.instagram.com/stephdumenigo/] TikTok: ⁠⁠⁠@stephschlatz⁠⁠⁠ [https://www.tiktok.com/@stephschlatz]

16. tammi 2024 - 26 min
jakson Defining Routines: The Nightly Habits That Have Changed My Life kansikuva

Defining Routines: The Nightly Habits That Have Changed My Life

Hi Girlies! Today we are talking night routines For a really long time I could not get a good routine in place for myself. It wasn't until I really started identifying what I truly needed during that time (mostly relaxation and wind down time from my day) that I was able to create nightly habits and make them stick! Would love to hear from all of you on what you guys like to do at night to make that time successful for you. Connect with us! Pod: Instagram: ⁠⁠@definitelyundefinedpod⁠⁠ [https://www.instagram.com/definitelyundefinedpod/] Bri: Instagram: ⁠⁠@briana.c.harris⁠⁠ [https://www.instagram.com/briana.c.harris/] TikTok: ⁠⁠@brianaharris51⁠⁠ [https://www.tiktok.com/@brianaharris51] Steph: Instagram: ⁠⁠@stephdumenigo⁠⁠ [https://www.instagram.com/stephdumenigo/] TikTok: ⁠⁠@stephschlatz⁠⁠ [https://www.tiktok.com/@stephschlatz]

9. tammi 2024 - 33 min
jakson Defining 2024: My Goals kansikuva

Defining 2024: My Goals

GIRLIES WE BACK!!!!! After a LONG Hiatus I am here to say I am back for 2024 wit so much inspiration, motivation, and excitement towards this. Listen in to hear me talk through why I took a step back from the pod last year, where I want it to go, and what you should expect. We also chat through my goals for 2024, broken out into 6 different themes for the year. I share how I break down these themes and my word of the year: CONSISTENCY. I am looking forward to re-igniting this journey with you all, and I hope you will come along for the ride. Connect with us! Pod: Instagram: ⁠@definitelyundefinedpod⁠ [https://www.instagram.com/definitelyundefinedpod/] Bri: Instagram: ⁠@briana.c.harris⁠ [https://www.instagram.com/briana.c.harris/] TikTok: ⁠@brianaharris51⁠ [https://www.tiktok.com/@brianaharris51] Steph: Instagram: ⁠@stephdumenigo⁠ [https://www.instagram.com/stephdumenigo/] TikTok: ⁠@stephschlatz⁠ [https://www.tiktok.com/@stephschlatz]

2. tammi 2024 - 1 h 4 min
jakson Body Image kansikuva

Body Image

Hi Everyone!! Long time no talk!!!! I am back with a new energy and I cannot wait to share this topic with you all! This was a highly requested one, and we are diving into body image! The good the bad and the ugly! I first catch up with you all after a long hiatus, chit chatting about my birthday, dating, content, and my vacation! Then I go through some negative body image thoughts I've been facing, and share with you all some tips ive used to help tackle them and get myself in a more positive mindset! Please listen and share your thoughts on anything you are feeling here too! Connect with us! Girlie Talk Google Form https://docs.google.com/forms/d/e/1FAIpQLSeT-6WkR6QSnML47HDTzNv3Ikih2dIOxbxA8uuma6B5uYs6Ow/viewform?usp=sf_link Pod: Instagram: @definitelyundefinedpod [https://www.instagram.com/definitelyundefinedpod/] Bri: Instagram: @briana.c.harris [https://www.instagram.com/briana.c.harris/] TikTok: @brianaharris51 [https://www.tiktok.com/@brianaharris51] Steph: Instagram: @stephdumenigo [https://www.instagram.com/stephdumenigo/] TikTok: @stephschlatz [https://www.tiktok.com/@stephschlatz]

15. elo 2023 - 42 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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