Ditch Negative Self-Talk for Moms | self-worth, mindset shift, love yourself, self-compassion, self-confidence

49 | Negative Thoughts Weighing You Down? 3 Things to Focus on Now!

Is your self-talk shaped by your fear or other people’s opinion? Do you find yourself feeling guilty when you think you’re falling short of other people’s standards? Does your thought pattern usually lean more towards the negative side?   In this episode, I will be sharing 3 things you can do to put your negative thoughts in check.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com [miranda@mirandajackson.com]  Podcast:  https://mirandajackson.podbean.com/ [https://mirandajackson.podbean.com/]  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com [http://mirandajackson.com/] Fill out a coaching call interest form also at mirandajackson.com [http://mirandajackson.com/] (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

48 | God Says You Are Enough

Do you ever worry if you are enough?  If you're doing enough for other people to notice?  If you're being enough for everyone around you? The truth is, on our own, we would never be enough.  The good news is, with God, through Christ we are enough.  He gives us strength and grace when we need it most.  We never have to rely on ourselves. In today's episode, we will be going over scripture that supports this.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com [miranda@mirandajackson.com]  Podcast:  https://mirandajackson.podbean.com/ [https://mirandajackson.podbean.com/]  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com [http://mirandajackson.com/] Fill out a coaching call interest form also at mirandajackson.com [http://mirandajackson.com/] (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

47 | God Says You Are Loved

If you find that you base your value on other peoples' thoughts or your productivity, this is your reminder:  God says you are loved! In today's episode I am sharing verses with you to prove that your value and worth do not come from what you do.  You do not have to strive to feel loved.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com [miranda@mirandajackson.com]  Podcast:  https://mirandajackson.podbean.com/ [https://mirandajackson.podbean.com/]  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com [http://mirandajackson.com/] Fill out a coaching call interest form also at mirandajackson.com [http://mirandajackson.com/] (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

46 | God Says You Are Forgiven

Have you ever gotten stuck in guilt or shame thinking about something you did or said in your past?  Do you find that you are too hard on yourself after making a mistake? In today's episode, we are talking about the forgiveness that God has for us and how it gives us forgiveness out of grace and love.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com [miranda@mirandajackson.com]  Podcast:  https://mirandajackson.podbean.com/ [https://mirandajackson.podbean.com/]    Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at mirandajackson.com [http://mirandajackson.com/] Fill out a coaching call interest form also at mirandajackson.com [http://mirandajackson.com/] (in coaching section).    Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.

45 | God Says You Are Chosen

Do you find yourself looking for validation from others or striving to be enough? In today's episode, I want to remind you that God chose you just as you are.   Just remember, people can change their opinion all the time.  His opinion of you doesn't change ever.   May God’s truth always speak louder than your inner critic,   -Miranda   Contact: miranda@mirandajackson.com [miranda@mirandajackson.com]  Podcast:  https://mirandajackson.podbean.com/ [https://mirandajackson.podbean.com/]  Next Steps: Sign up for the weekly Ditch Negative Self-Talk for Moms Newsletter at bit.ly/ditchnegativeselftalk [https://bit.ly/ditchnegativeselftalk]   Disclaimer: Miranda Jackson, LLC is not a licensed mental health provider.  The information provided through this podcast is not intended to be a substitute for professional advice from a licensed professional, diagnosis or treatment that can be provided by your own Medical Provider (including doctor/physician, therapist, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), or member of the clergy. Therefore, do not disregard or delay seeking professional medical, mental health or religious advice because of information you have received from us. Do not stop taking any medications without speaking to your own Medical Provider or Mental Health Provider. If you have or suspect that you have a medical or mental health problem, contact your own Medical Provider or Mental Health Provider promptly.