Eat Train Recover
Podcast by Justin Jefferson
Rajoitettu tarjous
3 kuukautta hintaan 1 €
Sitten 7,99 € / kuukausiPeru milloin tahansa.
Enemmän kuin miljoona kuuntelijaa
Tulet rakastamaan Podimoa, etkä ole ainoa
Arvioitu 4.7 App Storessa
About Eat Train Recover
The Eat Train Recover podcasts covers all things fitness, nutrition and wellness. The podcast is hosted by Fitness expert Justin Jefferson and he is joined by guest experts from fields of fitness, nutrition, medicine, physical therapy, mental health and more.
Kaikki jaksot
19 jaksotIn this episode, Shanon shares her 10 important components of good and sustainable nutrition
This episode covers a few potential causes of overnight “weight gain”.
This episode takes a look at the components of sustainable fat loss and how to apply them.
This episode covers the importance of sleep, the 4 stages and how to get better at it.
In this episode I’m joined by gut health expert and Registered Dietitian Melissa Callari as we discuss the importance of prioritizing a healthy gut.
Enemmän kuin miljoona kuuntelijaa
Tulet rakastamaan Podimoa, etkä ole ainoa
Arvioitu 4.7 App Storessa
Rajoitettu tarjous
3 kuukautta hintaan 1 €
Sitten 7,99 € / kuukausiPeru milloin tahansa.
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