Empowered Essence

Healing Self Doubt with Fernanda Paz Adams

Welcome, Fernanda Adams - Intuitive Business Coach Fernanda Paz Adams is an intuitive empowerment coach and energy alchemist. She specializes in helping mom entrepreneurs harness their authentic power, master their mindset, and achieve sustainable success. With a strong emphasis on alignment and balance, Fernanda guides women in business to unlock their inner potential, enabling them to confidently expand their businesses and design life on their own terms. If you're seeking transformative insights and strategies to elevate your mindset and energy, Fernanda is here to inspire and empower. In This Episode, They Talk About: * Tapping into your intuition and soul purpose. Overcoming beliefs that hold you back * What is a limiting belief versus feeling scared and it just feels wrong * How the body and intuition play together * Trusting what your body is saying * Identifying limiting beliefs and getting to the root cause by releasing and using tools to rewire limiting beliefs * Investing in support and finding value in a coach * The difference between a teacher, consultant, and coach * Benefits of using a coach that blends in healing work Where to Find Us! https://instagram.com/fernanda_pazadams? [https://instagram.com/fernanda_pazadams?igshid=OGQ5ZDc2ODk2ZA==] igshid=OGQ5ZDc2ODk2ZA== [https://instagram.com/fernanda_pazadams?igshid=OGQ5ZDc2ODk2ZA==] @lauralorentzcoaching [http://www.instagram.com/lauralorentzcoaching] Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same. Podcast Production and Management by www.sarasimplified.co

Finding Wellness after Burnout with Jenn Bieri

Welcome, Jenn Bieri - Coach for Emerging Leaders | Energy Healing + Yoga & Founder of The Practice Space Jenn Bieri is a coach for emerging leaders, guiding high achievers towards happiness, balance, and preventing burnout while they get out there and change the world using coaching, energy work, and yoga. Her unique approach stems from her journey of overcoming panic attacks, chronic migraines, anxiety, imposter syndrome, and burnout while working over a decade in the corporate space as a global finance/business operations leader living in Toronto. She is also a Chartered Professional Accountant (CPA), and after helping scale a tech start-up from 40 to 400+ people, she decided to pursue her dream of establishing her own business, The Practice Space (formerly Move with Jenn). In This Episode, They Talk About: * Deconditioning from societal conditioning, stress, and pressure * Your identity is your job, defining success based on status * Who am I without my job * Changing roles in leadership based on what your strengths are * Describing and understanding an empath * Communication of the body and what it is trying to tell us Where to Find Us! https://thepracticespace.co/ [https://thepracticespace.co/] https://www.linkedin.com/in/jenn-bieri/ [https://www.linkedin.com/in/jenn-bieri/] https://www.instagram.com/iamjennbieri [https://www.instagram.com/iamjennbieri] @lauralorentzcoaching [http://www.instagram.com/lauralorentzcoaching] Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same. Podcast Production and Management by www.sarasimplified.co

Healing your Mind, Body & Soul + Sobercuriosity with Kristi Simons

Welcome, Kristi Simons - MAMA | TEACHER & LEARNER | HOLISTIC HEALTH, HEALING, AND GROWTH Kristi is a wife and a mom of two, Hendrix (3 years old) and Beatrix (1 year old). After the birth of her son in 2020, she began imperfectly creating change in her life—these changes, although for a better life, were met with many challenges along the way. Looking back, it is clear that the breakdowns she faced were necessary to reveal the breakthroughs that continue to help her on her journey toward living in alignment with what her soul truly desires and to inspire others to do the same. As a certified bilingual teacher for the last 12 years, she is beginning to truly embody what she is passionate about teaching and sharing, healing our body, mind, and soul with practices that allow us to truly come home to our most authentic selves. Ways she loves sharing her gifts - check out her podcast Imperfect Creatrix and her book Body Bliss 2 - Reach out to inquire about her tutoring services: Teach with Love | Tutoring Service In This Episode, They Talk About: * Self-discovery and finding your passion * Overcoming a mental health breakdown * Releasing patterns and replacing them with positive impact * Stories we tell ourselves when trying to give up alcohol * Tutoring teens to cultivate true potential * Embracing the unknown and listening to the whisper * Being present and compassionate with yourself Where to Find Us! https://www.instagram.com/mamatohandb/ [https://www.instagram.com/mamatohandb/] https://www.imperfectcreatrixcoaching.com/ [https://www.imperfectcreatrixcoaching.com/] @lauralorentzcoaching [http://www.instagram.com/lauralorentzcoaching] Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same. Podcast Production and Management by www.sarasimplified.co

What's Enmeshment? And why it is costing you in business

Today, Laura shares that when your nervous system is off, you have these entanglements with other people or things. I can help you bring you back to more of a flow state, more energetic resonance for the things that you desire in your life. In This Episode, Laura Talks About: * What is enmeshment * Boundaries between you and your individuality in relation to your business * Misconceptions about what healing is * Difficulty in creating consistent results in your business when you are entangled and enmeshed.  * Identifying needs and how I can meet those needs myself Where to find Laura @lauralorentzcoaching [http://www.instagram.com/lauralorentzcoaching] www.lauralorentz.com [http://www.lauralorentz.com/] Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same. Podcast Production and Management by www.sarasimplified.co

Intuition: Part 2

Today, Laura shares that feeling when you scroll social media, and you feel like that heaviness, you're taking on what other people think, their feelings, their thoughts, all of the things, you know, that feeling of scrolling social media. So that's you being present on social media. Even when you are not present on social media, your energy and your energy field are available to people 24 seven. As an entrepreneur, what we want to do is ground, protect, and clear that energy field so that you can come back to your energetic sovereignty. In This Episode, Laura Talks About: * Tapping into your Allies, Guides, Teachers, and Ascended Masters to operate from a more precise space, which in turn allows for better business decisions * STEPS to ENERGETIC MASTERY listed below: * Grounding and protecting your energetic field * Clearing energetic leaks by using Allies and guides to support you * Your Intuition while connecting with Allies and Guides supports your decision-making, client work, and creative process.  * Space clearing of social media so your energy is not impacting you * Creating solid and energetic standards and boundaries. Where to find Laura https://www.lauralorentz.com/energetic-master [https://www.lauralorentz.com/eneretic-mastery]y @lauralorentzcoaching [http://www.instagram.com/lauralorentzcoaching] www.lauralorentz.com [http://www.lauralorentz.com/] Laura is an Energy Healer and Intuitive Business Mentor who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. After experiencing burnout and feeling disconnected from who she truly was, she undertook a soul-searching journey. This journey allowed her to tap into intuitive gifts and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same. Podcast Production and Management by www.sarasimplified.co