Empowered Hearts

Finding purpose after PTSD with Jeremy Morrison

If you ever wanted to hear a story that would shake you to your bones with hope then you need to listen to this episode. Empowered Hearts listeners meet Jeremy. Jeremy worked as a paramedic and had no idea how this one day would change his life forever. Jeremy witnessed a severe trauma that would shift who he was forever. For over ten years of his life he would suffer from PTSD with never finding any hope; until one day, something changed for him, where he found purpose and has now made a buisness out of it. If there is ever a story to remind you that anything is possible and you will get through whatever you are going through this is it. Love, Morgan & Krystle Today on Empowered Hearts: * How an event at work changed Jeremy's life forever * How psychiatric medication is a bandaid on a bullet hole * How the medical system failed Jeremy * How making pizza helped Jeremy's healing * Wisdom Jeremy has learned on his journey * How acceptance can help you heal * Follow us on IG! Empowered Hearts Podcast https://www.instagram.com/empowered_hearts_podcast/ [https://www.instagram.com/empowered_hearts_podcast/] Connect with Morgan: * IG: @miss.morganzack [https://www.instagram.com/miss.morganzack/] * Website: www.morganzack.com [http://www.morganzack.com/] Connect with Krystle: * IG: @krystle.chasse [https://www.instagram.com/krystle.chasse/] * Website: krystlechasse.ca [https://krystlechasse.ca/] Connect with Jeremy: * IG: https://www.instagram.com/kindredpizza/ [https://www.instagram.com/kindredpizza/]

(Part 2) Is your life falling apart? Here are the healing modalities that will help you put it back together

This is part two to our last episode!! If everything in your life is starting to feel icky, like it's not fitting, like you are questioning everything, or you feel like a stranger in your own world; then this episode is for you. These moments in our life, they suck...they feel like we are lost, wondering in a random forest with no way out, possibly full of worry, doubt, fear and major confusion.... So whats the good news? Well, the good news is, when your life isn't working for you anymore that's actually a good thing. Wait...WHAT!??? YES!! It's a good thing! When your life feels off, the relationship that you are in doesn't fit anymore, or the job you have been white knuckling yourself to go to you just can't anymore, this means you are READY for a change. On today's episode we will walk you through part 2 of the best healing modalities and tools to assist you in times of major or minor change. Both Morgan and Krystle have walked this path many times and want to show you that it's possible. Love, Morgan & Krystle Today on Empowered Hearts: * What this new moon is all about * Has this year been hard for you? Here's why... * Five more healing modalities to assist you on your journey to become a better you! * Bonus modality * Follow us on IG! Empowered Hearts Podcast https://www.instagram.com/empowered_hearts_podcast/ [https://www.instagram.com/empowered_hearts_podcast/] Connect with Morgan: * IG: @miss.morganzack [https://www.instagram.com/miss.morganzack/] * Website: www.morganzack.com [http://www.morganzack.com/] Connect with Krystle: * IG: @krystle.chasse [https://www.instagram.com/krystle.chasse/] * Website: krystlechasse.ca [https://krystlechasse.ca/] Resources: Qi Gong - Youtube or Cindy Abbott https://cindyabbott.com/ [https://cindyabbott.com/] Myofascial release - Youtube - Human garage https://www.youtube.com/results?search_query=human+garage [https://www.youtube.com/results?search_query=human+garage] Somatic therapist https://www.calliedavid.com/ [https://www.calliedavid.com/] IG: https://www.instagram.com/_calliedavid/ [https://www.instagram.com/_calliedavid/]

(Part 1) - Is your life falling apart? These are the tools you need to put it back together

If everything in your life is starting to feel icky, like it's not fitting, like you are questioning everything, or you feel like a stranger in your own world; then this episode is for you. These moments in our life, they suck...they feel like we are lost, wondering in a random forest with no way out, possibly full of worry, doubt, fear and major confusion.... So whats the good news? Well, the good news is, when your life isn't working for you anymore that's actually a good thing. Wait...WHAT!??? YES!! It's a good thing! When your life feels off, the relationship that you are in doesn't fit anymore, or the job you have been white knuckling yourself to go to you just can't anymore, this means you are READY for a change. On today's episode we will walk you through part 1 of the best healing modalities and tools to assist you in times of major or minor change. Both Morgan and Krystle have walked this path many times and want to show you that it's possible. Love, Morgan & Krystle Today on Empowered Hearts: * If your life is falling apart right now, this is for you * Your mind is a risk analysis * Feelings you're going to feel when your life no longer fits * The first five tools to helping you heal yourself and get through change with the most ease * Follow us on IG! Empowered Hearts Podcast https://www.instagram.com/empowered_hearts_podcast/ [https://www.instagram.com/empowered_hearts_podcast/] Connect with Morgan: * IG: @miss.morganzack [https://www.instagram.com/miss.morganzack/] * Website: www.morganzack.com [http://www.morganzack.com/] Connect with Krystle: * IG: @krystle.chasse [https://www.instagram.com/krystle.chasse/] * Website: krystlechasse.ca [https://krystlechasse.ca/]

All things mediumship and spiritual awakening with soul alignment coach and medium Lara Thomas

Hi friends. Have you ever wondered about mediumship? Well today we dive into it! But that's not all. On today's episode we dive into what a spiritual awakening really is and how is can change the course of our life...because, that's really the intention! Meet Lara Thomas, a mom, a therapist, a soul alignment coach and a medium. Today we learn about Lara's story from singer to being spiritual AF, and it wasn't up to her. Lara explains how her spiritual development and mediumship called her, and how it may be calling you too!!! If you have ever wondered if you have spiritual gifts and or want to know more about the soul then this episode is for you. Love, Morgan & Krystle Today on Empowered Hearts: * Current Energy Update * See the opportunity in the difficulty * Lara's story from singer to medium * The wounds are where we let the light in * Back stage pass to Lara's mediumship * How to work with Lara * Follow us on IG! Empowered Hearts Podcast https://www.instagram.com/empowered_hearts_podcast/ [https://www.instagram.com/empowered_hearts_podcast/] Connect with Morgan: * IG: @miss.morganzack [https://www.instagram.com/miss.morganzack/] * Website: www.morganzack.com [http://www.morganzack.com/] Connect with Krystle: * IG: @krystle.chasse [https://www.instagram.com/krystle.chasse/] * Website: krystlechasse.ca [https://krystlechasse.ca/] Connect With Lara: * https://inspiredsoulsessions.com/about [https://inspiredsoulsessions.com/about] * https://inspiredsoulsessions.com/workshops [https://inspiredsoulsessions.com/workshops]

Wherever you go there you are..things that occur when you create a new life that no one talks about.

Are you craving a new life? Or are you maybe slowly starting to chase your new life, and let me guess...it's NOT going as planned....?!!! Welcome to being in between worlds, or as my favourite tarot reader calls it "being in the hallway". Being in the hallway, the integration period, or between two worlds is extremely challenging! So if no one has told you that you that today, this is your permission slip to give yourself a pat on the back. No you're not doing anything wrong, no you're not going crazy; you are leaving one life and entering into another one. And, in order for that to happen successfully, you have to leave all of the baggage from your old life in the past, and that can feel like a lot. We hope this episode helps you feel less alone in time of change, and to reach out to either of us to assist you if you need help with integration. Love, Morgan & Krystle Today on Empowered Hearts: * Being between two worlds can feel really challenging * Krystle's personal story of leaving one life and moving into a new one * If you don't clear wounds, they will play out in your life now * Life is a mirror, what does that mean? * Money chat * When you ask God for strength you aren't given strength, you are given something to be strong for * Birds before water analogy Follow us on IG! Empowered Hearts Podcast https://www.instagram.com/empowered_hearts_podcast/ [https://www.instagram.com/empowered_hearts_podcast/] Connect with Morgan: * IG: @miss.morganzack [https://www.instagram.com/miss.morganzack/] * Website: www.morganzack.com [http://www.morganzack.com/] Connect with Krystle: * IG: @krystle.chasse [https://www.instagram.com/krystle.chasse/] * Website: krystlechasse.ca [https://krystlechasse.ca/]