Kansikuva näyttelystä First Gen Second Thoughts

First Gen Second Thoughts

Podcast by First Gen Second Thoughts

englanti

Teknologia & tieteet

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Lisää First Gen Second Thoughts

First Gen, Second Thoughts Two humans tryna heal… who also happen to be married. Breaking cycles isn’t just a buzzword; for us, it’s a daily practice. First Gen, Second Thoughts is a raw, relatable exploration of the intersection between cultural expectations, mental health, and the modern marriage. Hosted by Raja and Arishma, this space serves as a gateway for those who feel like therapy "isn’t for people like us." We bring our own unique backgrounds to the conversation: Raja, an SFSU Psychology grad with an emphasis in Child Development, focuses on unearthing the roots of our behaviors to build a healthier foundation for the next generation; Arishma, a UC Davis Linguistics alumna, specializes in the art of communication and the deep connections formed—or broken—by the way we speak to ourselves and each other. We’re peeling back the curtain on our own journeys—from the awkward first sessions to the "aha" moments—to show that healing doesn't have to be clinical or intimidating. Whether you’re navigating the weight of immigrant parents’ expectations or just trying to be a better partner, we’re here to prove that you don’t have to have it all figured out to start; you just have to start to figure it out. We’re just two people having second thoughts about the old ways of doing things and finding better ways to move forward. Grab some chai, and let’s challenge ourselves. firstgensecondthoughts.substack.com

Kaikki jaksot

3 jaksot

jakson Addiction Ep.03 kansikuva

Addiction Ep.03

In this episode, we define addiction as a chronic brain disorder and discuss its far-reaching impact on families. Arishma provides clinical context for how addiction alters brain circuits related to reward and self-control, highlighting the emotional toll on the family unit. She also shares her perspective on the complex biological and neurological bonds children have with addicted parents, which can lead to “humanizing” them for the sake of survival. Raja shares his personal journey navigating his father’s struggles with alcohol and gambling, exploring themes of hyper-vigilance, parentification, and financial manipulation. Connect with the Podcast: Instagram: @firstgensecondthoughts Email: firstgensecondthoughts@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit firstgensecondthoughts.substack.com [https://firstgensecondthoughts.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

7. huhti 2026 - 43 min
jakson First Gen, First Steps Ep. 01 kansikuva

First Gen, First Steps Ep. 01

First Gen, Second Thoughts Two humans tryna heal… who also happen to be married. Breaking cycles isn’t just a buzzword; for us, it’s a daily practice. First Gen, Second Thoughts is a raw, relatable look at the intersection of cultural expectations, mental health, and the modern marriage. Hosted by Raja and Arishma, this podcast serves as a gateway for those who feel like therapy “isn’t for people like us.” We’re peeling back the curtain on our own journeys—from the awkward first sessions to the “aha” moments—to show that healing doesn’t have to be clinical or intimidating. Whether you’re navigating the weight of immigrant parents’ expectations or just trying to be a better partner, we’re here to prove that you don’t have to have it all figured out to start, but rather you have to start to figure it out . We’re just two people having second thoughts about the old ways of doing things, and finding better ways to move forward. Let’s grab some chai and challenge ourselves! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit firstgensecondthoughts.substack.com [https://firstgensecondthoughts.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

27. helmi 2026 - 45 min
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