Kansikuva näyttelystä Fit House

Fit House

Podcast by Matt Wilson and Natalie Flowers

englanti

Terveys & hyvinvointi

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Fit House is the show for men and women who want to transform their lives while growing closer together and not apart. Who want to build their lives on the foundation of faith while they sculpt the bodies they want to live in and build strong, connected relationships with those they love.

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7 jaksot

jakson #006 - FAMILY is Cornerstone Four kansikuva

#006 - FAMILY is Cornerstone Four

The fourth Cornerstone for Fit House is FAMILY. This is the heart behind Fit House. ❤️ How can we grow closer together as we level up our fitness, our faith, dial in our mindset, nutrition, and body?!  We designed Fit House to be a blueprint for anyone to live their best life and also to treasure the things that make life worth living.  Loving relationships are the most valuable thing in life – more than a fit body, more than wealth, or any external achievement. The daily four cornerstones of Fit House are designed to establish a set of daily habits that make every person you love BETTER and to do it together.  And, one of the most powerful ways to grow closer together is in the words you speak to each other.  Your words contain LIFE or DEATH. Choose to speak LIFE! In this episode, we share how we pray as a family and SAY kind words over each other.  This simple yet powerful DAILY cornerstone has been a GAME-CHANGER for our family and we hope it does the same for yours! You can follow us on IG: @natalieflowers.livefit  [https://www.instagram.com/natalieflowers.livefit/] @mattwilson2.0 [https://www.instagram.com/mattwilson2.0/]

13. maalis 2025 - 26 min
jakson #003 - FAITH is the FIRST CORNERSTONE kansikuva

#003 - FAITH is the FIRST CORNERSTONE

In this episode we dive into the first of the four CORNERSTONES we teach inside our Fit House program: FAITH – this is the SINGLE most important cornerstone in all of life. In Faith, we teach the SALT framework:  Scripture Application  Live it  Talk to God about it  Every morning you have a CHOICE.  The world is ready to distract you! You have to make a COMMITMENT to DAILY allow God to renew your mind and heart.  This comes from spending TIME in his word, hearing him speak to you and you sharing what’s going on in your life. It’s yourMOST important relationship. The one who created YOU desires to share with you insight, wisdom and guidance in your life. Our job is to get quiet and create SPACE for him to speak and move.  You can reach us @natalieflowers.livefit @mattwilson2.0

31. tammi 2025 - 36 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
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