Get Loud Podcast

Trauma in Medicine with Ashley Holmes

Ashley Holmes joined the podcast to discuss trauma in medicine. She shared her definition of trauma and how trauma can show up in the medical field. She explained ways the medical field can be traumatizing for people. She spoke about infertility and how trauma can show up when navigating infertility. Ashley described ways a person might protect themselves during doctors’ visits to prevent trauma. She shared her Facebook group as well as other resources for navigating trauma in the medical field. In this episode you’ll learn: - How the medical field can cause trauma for people - About infertility and ways it can be a traumatizing experience - How to support yourself before going to doctors’ visits - Tools for navigating trauma in the medical field Ashley Holmes is a trauma-informed holistic fertility coach, yoga instructor, meditation guide and bestselling author. She supports women on their fertility journey to alleviate stress, heal trauma, and allow women to conceive with ease. Here’s a link Ashley’s Holistic Fertility Coach Facebook Group: https://www.facebook.com/groups/271957647919481/?ref=share_group_link Check out Ashley’s web site: https://holisticfertilitycoachinc.my.canva.site/ Find Ashley on Instagram: https://www.instagram.com/ashley_holmes3202/ Find Ashley on Facebook: https://www.facebook.com/ashley.holmes.3979 _____________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on Instagram: https://www.instagram.com/truthliveswithin Find Kristin on Facebook: https://www.facebook.com/truthliveswithin Find Kristin on YouTube: https://www.youtube.com/@truthliveswithin Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

The ‘Healing from the Body Level Up’ Approach to Healing Trauma with Dr. Judith Swack

Dr. Judith Swack joined the podcast to discuss her ‘Healing from the Body Level Up’ Approach to Healing Trauma in hours, not years. Dr. Swack explained her approach and how she uses it with her clients to heal trauma. She shared how years of working with people has shown her how useful tapping can be. Dr. Swack walked Kristin through a sample of her approach that you can listen to yourself. In this episode you’ll learn: - What the ‘Healing from the Body Level Up’ (HBLU) approach is - How HBLU can help release trauma in the body - Ways to support yourself if you are suffering from trauma Judith A. Swack, Ph.D., biochemist/immunologist, Master NLP practitioner, mind/body healer, best-selling author and leader in the field of Energy Psychology. Dr. Swack is the originator of Healing from the Body Level UpTM (HBLUTM), an innovative and powerful methodology with transformative results. HBLUTM integrates biomedical science, psychology, hypnosis, NLP, applied kinesiology, Energy Psychology and spiritual techniques with original research on the structure of complex damage patterns. She has presented her dramatic results on national television and at international conferences and has published in scientific, professional, and popular books and journals. Dr. Swack is a recipient of the 2015 Association for Comprehensive Energy Psychology (ACEP) award for major contribution to the field of Energy Psychology and authored the chapter "Healing from the Body Level Up" in the industry-defining publication, Energy Psychology in Psychotherapy: A Comprehensive Source Book. Her latest book is, CLEAR TRAUMA NOW A Powerful Solution for Getting Unstuck. Dr. Swack works with clients in person and by Zoom. HBLU, Inc. 56 Pickering St., Needham, MA 02492. 781-444-6940. https://hblu.org/ Here’s a link to Dr. Swack’s book: https://www.amazon.com/Clear-Trauma-Now-Powerful-Solution/dp/1961493845/ref=tmm_pap_swatch_0 Learn more about Dr. Swack’s upcoming offering, Clear Trauma Now Live Healing Webinar: https://www.hblu.org/live-healing-experience Check out Dr. Swack’s web site: https://www.hblu.org Find Dr. Swack on Instagram: https://www.instagram.com/hblu_drjudithswack/ Find Dr. Swack on Facebook: https://www.facebook.com/people/Healing-from-the-Body-Level-Up-HBLU/100057148761033/ Find Dr. Swack on YouTube: https://www.youtube.com/@healingfromthebodylevelupi75 Find Dr. Swack on LinkedIn: https://www.linkedin.com/in/judith-a-swack-ph-d/ _________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on Instagram: https://www.instagram.com/truthliveswithin Find Kristin on Facebook: https://www.facebook.com/truthliveswithin Find Kristin on YouTube: https://www.youtube.com/@truthliveswithin Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

How To Turn Traumatic Lemons into Healing Lemonade with Ciara Ward

Ciara Ward joined the podcast to discuss how to turn traumatic lemons into healing lemonade. Ciara shared her experiences with trauma and how she overcame them. She explained how trauma can manifest in someone’s life. She described what modalities she leans on in her journey. She gave useful advice for how to keep moving when life is hard. You’ll find more possibilities to turn those lemons into lemonade! In this episode you’ll learn: - About Ciara and her experiences with trauma - What trauma is and how it affects people - How to notice behaviors and conditions associated with trauma - Techniques that help regulate your nervous system Ciara Ward is a clinical behavioral health therapist and founder of Caring Conversations Center and Ci Notes, a holistic platform dedicated to “Therapy for the World.” Through her books, podcast, and community programs, she helps people reconnect with their truth, heal from within, and create lives they don’t want to escape. Her work blends mind, body, and soul wellness with authenticity and purpose, empowering others to transform pain into power and wisdom into impact. Check out Ciara’s web site: Cinotes.org Find Ciara on Instagram: https://www.instagram.com/cinotes11 Find Ciara on Facebook: https://www.facebook.com/cinotes11 Find Ciara on Tik Tok: https://www.tiktok.com/@cinotes11?_r=1&_t=ZP-95hddRmZ2De _________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on Instagram: https://www.instagram.com/truthliveswithin Find Kristin on Facebook: https://www.facebook.com/truthliveswithin Find Kristin on YouTube: https://www.youtube.com/@truthliveswithin Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

How Trauma Can Manifest in Our Daily Lives with Jennifer Teplin

Jennifer Teplin joined the podcast to discuss how trauma can manifest in our daily lives. Jennifer shared her definition of trauma. She explained how symptoms of trauma might show up for people. She described what EMDR is and how it might assist someone in their healing journey. She gave useful tools for how to support yourself if you have experienced trauma. In this episode you’ll learn: - How trauma manifests in daily life - Symptoms of trauma - What EMDR is - How different healing modalities can assist in your journey Jennifer created Manhattan Wellness, a boutique psychotherapy practice, for young professionals to receive well-rounded care, and to support them in optimizing their life so it’s a life they LOVE - not just one that’s about checking off boxes and surface-level achievements. With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counseling. Jennifer guides both her growing staff and her clients based on the concept of two individuals coming together and stripping away the labels of “Therapist” and “Client.” She has combined her clinical expertise, business savvy and highly impactful relationship building skills to transform what it means to go to therapy. Collaborative, holistic and client-focused care is revolutionary in the therapy world - and Manhattan Wellness is leading the way. Jennifer's practice is built on the belief that if you're willing to challenge your current way of life, anything is possible. Access link mentioned in the episode: Gettherapytips.com Check out Jennifer’s web site: https://manhattanwellness.org/ Find Jennifer on Instagram: https://www.instagram.com/manhattan.wellness/ Find Jennifer on LinkedIn: https://www.linkedin.com/in/jenniferteplin/ ____________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on Instagram: https://www.instagram.com/truthliveswithin Find Kristin on Facebook: https://www.facebook.com/truthliveswithin Find Kristin on YouTube: https://www.youtube.com/@truthliveswithin Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1

Intergenerational Trauma with Safiya Omosanya

Safiya Omosanya joined the podcast to discuss Intergenerational Trauma. Safiya shared her definition of intergenerational trauma. She explained how multiple generations can be affected by the same trauma. She mentioned how intergenerational trauma can show up in people’s lives. She shared her own experience and explained how others can break the cycle of intergenerational trauma. Resources were discussed on this episode including the ACE questionnaire and EFT information. Links for both resources are included below. In this episode you’ll learn: - What intergenerational trauma is - How intergenerational trauma can affect people and their children - Ways that intergenerational trauma shows up in behaviors - Examples of how to break the cycle of intergenerational trauma Safiya Omosanya OTR/L is a Nationally Board Certified Occupational Therapist with a Specialization in Mental Health, a Trauma Informed Life Coach and EFT Practitioner. She has impacted Hundreds through her EFT continuing education seminars for Health Care Professionals, community workshops, and individual sessions. Safiya is a cycle-breaking mom of three amazing daughters ages 10, 17, and 20 who are thriving as a result of her transformation. Safiya currently works with other Moms who are also ready to break generational cycles. In her work, she teaches moms how to break free of unhealthy patterns, so they can be the grounded Mom their family needs. Find Safiya on Instagram: https://www.instagram.com/prettyhandshardpunches/ Find Safiya on LinkedIn: https://www.linkedin.com/in/safiya-omosanya-aaa46a260/ Adverse Childhood Experiences Questionnaire (ACE): https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf To learn more about Emotional Freedom Technique (EFT): https://healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.emotional-freedom-technique-eft.acl9225 _____________________________________________________ Check out Kristin’s web site: https://www.truthliveswithin.com Find Kristin on Instagram: https://www.instagram.com/truthliveswithin Find Kristin on Facebook: https://www.facebook.com/truthliveswithin Find Kristin on YouTube: https://www.youtube.com/@truthliveswithin Find Kristin on TikTok: https://www.tiktok.com/@truthliveswithin?_t=8s9meyAAAH8&_r=1