Good Morning, I Hope You Had A Good Sleep: A Daily Voice Note on Life, Business, and Being Human

Every morning, business coach and author Mariah Scrivens sends you a short, honest voice note — the kind you’d usually only send to your closest friend. Sometimes it’s something her therapist said that won’t stop echoing. Sometimes it’s a business insight, a new routine, or a thought about motherhood, ADHD, or creativity. Always, it’s real. Gentle. A little messy in the way real life is.Each episode starts the same way — “Good morning, I hope you had a good sleep” — and then unfolds into a few quiet minutes of reflection, humour, and permission to just be.Listen in for: ☕ Mindful business and creativity insights 🧠 Honest reflections on ADHD, motherhood, and self-trust 💌 Gentle motivation for your slow mornings 🎧 2–8 minute episodes recorded straight from Mariah’s phoneNo pressure. No perfection. Just one woman, one voice note, and a moment to breathe.