GreatFully You

BONUS: Sacred Rest Affirmations

Questions or Comments? Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/2241826/open_sms] Sometimes, we don’t need more noise. We need a pause... one that feels like presence. This bonus episode is an invitation to breathe, to soften, and to return to yourself through spoken affirmations designed for seasons of stillness. Whether you're navigating grief, releasing expectations, or simply learning to be okay with doing less - these words are here to hold you. There’s no pressure to be anywhere else or anyone else. Just hit play. Let the quiet speak. Let your soul remember what it already knows. You’re not behind. You’re not broken. You are becoming. Be Great. Be Full. Be You. P.S. Check out our latest blog to walk you through your own journey of the Sacred Pause.  https://www.greatfullyyou.com/post/the-sacred-pause Connect with us at: * www.greatfullyyou.com * Instagram: GreatFully_You * TikTok: GreatFully_You

Sacred Pause...When Rest is the Assignment!

Questions or Comments? Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/2241826/open_sms] If you’ve been feeling off-rhythm lately - a little quieter, slower, or more tired than usual... this episode is for you. Right after launching Season 2, life paused. I didn’t plan it. I honestly resisted it. But what I thought was just a disruption… turned out to be something sacred. In this episode, I’m sharing what unfolded during an unexpected season of stillness - through grief, creative silence, divine timing, and the subtle ways God (or whatever name you give that Higher Wisdom) invites us to rest. Sometimes rest isn’t just recovery. It’s realignment. And if you’ve been questioning your momentum, your purpose, or your pace… grab your headphones and join in for a listen.  Be Great. Be Full. Be You.  P.S. Check out our latest blog to walk you through your own journey of the Sacred Pause.  https://www.greatfullyyou.com/post/the-sacred-pause Connect with us at: * www.greatfullyyou.com * Instagram: GreatFully_You * TikTok: GreatFully_You

New Season. New Rhythm. Same Heart.

Questions or Comments? Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/2241826/open_sms] New Season. New Rhythm. Same Heart. It’s been one year since I first pressed record for Greatfully You. I didn’t have a full plan, just a deep pull to create something real.  (WOW... I can barely believe it!)  Now here we are: one year, many episodes, and a whole lot of growth later. In this first episode of Season 2, I’m reflecting on what becoming has looked like — not in the highlight reels, but in the sacred in-betweens. What’s shifted. What stayed. And what I’m learning to honor now more than ever. We’ll revisit where this podcast began, what Season 1 revealed, and what you can expect as we move forward - slower, softer, and even more soul-led. If you’re new here, welcome. If you’ve been here since the beginning - thank you! This season, we’re not rushing toward more. We’re making space for what’s real and expansive.  Let’s dive in - fully, freely, and Greatfully. Update: In this episode, I mention bonus releases for today — they’re still coming, just not dropping at the same time. It's my birthday and plans have shifted...life asks us to be adaptable... and this is one of those moments.  You’ll see them soon, and they’ll be worth the wait. :) Connect with us at: * www.greatfullyyou.com * Instagram: GreatFully_You * TikTok: GreatFully_You

BONUS: Words of Power, Affirmations to Transform Grief into Strength

Questions or Comments? Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/2241826/open_sms] In this special bonus episode of Greatfully You, Tausha Simon offers a powerful session of affirmations designed to help you transform grief into strength. Whether you’re in the depths of loss or navigating the quieter stages of healing, these affirmations create a sacred space for you to breathe, reflect, and embrace your emotions fully. Grief, though painful, holds the potential to guide us toward resilience, clarity, and compassion. These words of power are here to remind you that healing is not only possible—it’s already within you. Join Tausha as she helps you harness your inner strength, find comfort, and move toward peace—one breath, one affirmation at a time. You are not alone on this journey, and through these affirmations, you can begin to transform your pain into power. Tune in now to receive the support you need, wherever you are on your grief journey.   Connect with us at: * www.greatfullyyou.com * Instagram: GreatFully_You * TikTok: GreatFully_You

Grief, You Sneaky Little Bastard

Questions or Comments? Send us a text message. [https://www.buzzsprout.com/twilio/text_messages/2241826/open_sms] In this episode of Greatfully You, Tausha Simon shares how grief, though painful, can be one of our greatest teachers. From the loss of her father to unmet family expectations, Tausha opens up about how grief has shaped her journey and helped her transform pain into power.  Here's what we will be exploring: * The unpredictable presence of grief, even in joyful moments. * How grief can be a powerful teacher, helping us discover strength and resilience. * The duality of grief and joy, and how they can coexist. * Her spiritual growth through grief and signs of connection with loved ones beyond death. * The importance of chosen family, and how they show up when we need it most. * Practical steps for moving through grief, from creating safe emotional spaces to establishing rituals that honor our pain. This episode is here to guide you as you are processing your grief and turning your pain into power. Grab your journal, take your time, and feel free to pause as you reflect.  Whether you’re deep in your own grief or beginning to find your way, this episode is a reminder that healing is possible—even when it feels distant. Don’t forget to check out the special bonus episode of affirmations to support you on your healing journey. Connect with us at: * www.greatfullyyou.com * Instagram: GreatFully_You * TikTok: GreatFully_You