Hold the Pose

Notes on Uplevel, Neutralizing, and Manifestation Timelines

Suffering is only resistance to change. This episode is a vulnerable look into my manifestation process, and what it feels like to up level into the next manifestation. I share tips about how to neutralize huge fluctuations in your emotions, about how I learned this through own personal design— as well as a few thoughts on suffering and embodiment. Hold the pose is a podcast for the general practitioners of being, produced by Leila Sol Company. I'll be hosting talks around nutrition, movement, and exploration, with a root in human design. To empower you along your own personal journey of being both human yet divine, healing yet healed, and expansion. Links from the episode include: @janellellynneIAM [https://www.instagram.com/janellellynneiam] (The Leila Sol Instagram) @tobemagnetic [http://tobemagnetic.com] (Neural Manifestation and Reprogramming Company) @jasofmoon [https://www.instagram.com/jasofmoon/] (Explorer of the out of bounds, VOID Talks) Leila Sol Co. website (blog posts, transcribed episodes, free recipes for nutrition, Human Design readings, and yoga) [https://www.leilasol.com/] The Gut Healing Recipe Book [https://leilasol.teachable.com/p/gut-healing-recipes/] (21 recipes by Leila Sol Co.) J.J. Au'Clair Empowerment Photography and Tokens of Remembrance [https://www.jjauclair.com/]

Welcome Episode: Devotion, Self Sabotage, and Human Design

This welcome episode is very vulnerable and slightly awkward, as I share about who I am and my own personal design— as well as a few thoughts on devotion, self sabotage, and the clues in our charts to help us find where the root of our patterns may come from.  Hold the pose is a podcast for the general practitioners of being, produced by Leila Sol Company. I'll be hosting talks around nutrition, movement, and exploration, with a root in human design. To empower you along your own personal journey of being both human yet divine, healing yet healed, and expansion.  Links from the episode include:  @janellellynneIAM [https://www.instagram.com/janellellynneiam] (The Leila Sol Instagram)  @jasofmoon [https://www.instagram.com/jasofmoon/] (Explorer of the out of bounds, VOID Talks) Leila Sol Co. website (blog posts, transcribed episodes, free recipes for nutrition, Human Design readings, and yoga) [https://www.leilasol.com] The Gut Healing Recipe Book [https://leilasol.teachable.com/p/gut-healing-recipes/] (21 recipes by Leila Sol Co.) J.J. Au'Clair Empowerment Photography and Tokens of Remembrance [https://www.jjauclair.com]