Kansikuva näyttelystä Internal Chatter

Internal Chatter

Podcast by MB Studios

englanti

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Lisää Internal Chatter

Melissa and Staci are giving mental health the transparent examination it needs. Using lightness and levity they explore big topics and local resources in the Portland, OR and Vancouver, WA area. Welcome to the chat.

Kaikki jaksot

20 jaksot

jakson Menopause with Dr. Cynthia McNally, Board Certified Gynecologist kansikuva

Menopause with Dr. Cynthia McNally, Board Certified Gynecologist

If you missed her at the Vancouver Kiggins’ Theatre panel on Menopause in May 2025, Dr. Cynthia McNally is dropping by the chat for an encore! Staci leads up this interview and gets into all the good stuff with Dr. McNally: comparing peri vs. post menopause symptoms, Dutch testing drawbacks, a breakdown of Hormone Replacement Therapy (HRT), and supplement efficacy, anxiety, night sweats (and why she calls it being uncomfortably hot), anxiety and rage, the WHI study that started the HRT panic, testosterone replacement and methodologies, and caps it all off with a robust discussion of libido. Given Staci’s history of breast cancer, they also discuss the intersection of breast cancer and HRT risks. Basically all the physical changes in peri-and post menopause that might start off in the physical health sphere, pretty quickly cross into everything to do with your mental health, so we’re lucky to have her. Welcome Dr. McNally!

17. heinä 2025 - 58 h 0 min
jakson Police Work and Mental Health with Sgt. Kevin Allen, Public Information Officer (PIO) with the Portland Police Bureau kansikuva

Police Work and Mental Health with Sgt. Kevin Allen, Public Information Officer (PIO) with the Portland Police Bureau

In this episode we cover topics such as: What is the PPB doing in regards to officer wellness? Has the wellness program improved outcomes for officers? What is the Crisis Negotiators Team vs. the Enhanced Crisis Intervention Team - and when do these specialists get called in? What happens in the police Crisis Intervention Training? How does the Portland Police Bureau work with Portland Street Response? What is the PPB Behavioral Health Response Team (BHRT)? Who staffs it? What are Kevin’s thoughts on the Defund the Police movement? Are there 3rd locations to divert people (besides jail and the ER) a police officer can bring someone?  What options are available? What coordination exists to link these providers together?

19. maalis 2025 - 58 h 0 min
jakson Suicide Prevention and Mental Health through Belonging with Curtis Miller of Connect Ed kansikuva

Suicide Prevention and Mental Health through Belonging with Curtis Miller of Connect Ed

If you’ve heard any of our other shows, you know how often belonging comes up as a critical piece of mental health across all topics we have covered. So, today we get into belonging in detail with Curtis Miller of Connect Ed. Lest you think it’s all woo-woo and esoteric, let’s cut through that right now and get practical as we do. He talks about how he got started in Battle Ground, why blaming teachers and parents is a false dichotomy, utilizing non-violent communication, the systemic connections that we all need, enneagram types, and why suicide’s metaphor is really the canary in the coalmine. It’s not the canary that has the issue, it’s the coalmine and how to begin to adapt systems to better serve us all.

13. tammi 2025 - 58 h 0 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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