Just Jake

Just Jake Podcast #006 Hangin' in The Back of The Pack with Kyle Walker

In our latest podcast episode, we sit down with Kyle Walker who is the creator and host of Back Of The Pack Podcast. Join us as we explore the Running World with Kyle.  He shares his story about how he got started in running.  He goes into how he went from never running at all to running over 360 races and 14 marathons over his career so far and has many more races on the docket for this season.  Kyle shares some ups and downs in running and goes into a deep story about a major setback he had and how he bounced back.  He talks about what his "Why" is today for running and how that has evolved.  He also talks about the running community he has started and cultivated over the years and how you can be a part of it no matter what level of runner you are.   Take a run with Kyle as we Hang out in the Back of The Pack in this episode.   Kyle Walker's website: https://www.botppod.com/ [https://www.botppod.com/] Kyle on Instagram:  @kyle1180 [https://www.instagram.com/kyle1180/] Back Of The Pack on IG:  @backofthepackpodcast [https://www.instagram.com/backofthepackpodcast/] Kyle on Facebook:  The Back of The Pack Podcast [https://www.instagram.com/backofthepackpodcast/]   Jake Guti's Info: Eye Glasses:  Ra Optics [https://raoptics.com/]   Water Bottle: Blue Bottle Love [https://bluebottlelove.com/]    Discount Code: JAKEGUTI  Instagram: ‪ [https://www.youtube.com/@JustJakePodcast] @JustJakePodcast [ https://www.instagram.com/justjakepodcast/] Bone Broth: Kansas City Health Club [https://kchealthclub.com/] Instagram: @Kansascityhealthclub [https://www.instagram.com/kansascityhealthclub/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just Jake Podcast #005: Fit Food Feel Good with Gut Health Specialist & Health Coach Adi Shamir

In our latest podcast episode, we sit down with Adi Shamir, who is the Founder of Fit Food Feel Good LLC, Integrative Nutrition Health Coach, Gut Health Specialist, Pilates Instructor, Author, & has a Bachelor of Science in Industrial Engineering. Join us as we explore Adi's health journey and how she got started into the Health and Wellness arena moving from being an Industrial Enginerring. Then she talks about the benefits of Gut health and how to treat illnesses to improve overall health through improving the Gut health and tips to go by to improve the gut microbiome.  Adi Shamir's website: https://www.fitfoodfeelgood.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0lwM0RlSDR2NmRicE9iaUZmVURrS2JLSndjd3xBQ3Jtc0tsdi12d1ZXOUVYSmZhV2xuZXNac0FIQXk1S3lfb1RGNk9Yd3BQXzM3T3ptZ0ZYVDJWNERzUE5PNWp4cTI3Wnp4Y0JWeXR0ZklCRC1rQ2JBeWx4V1pkR051aERYeHpiYnZRTjVqaFRkbXVnVDJQSklxbw&q=https%3A%2F%2Fwww.fitfoodfeelgood.com%2F&v=CUYfzEcEJ-Q] Adi on Instagram:  @adibarlasshamir [https://www.instagram.com/adibarlasshamir/] Adi on Facebook:  Adi Shamir [https://www.facebook.com/adi.shamir.14/] Adi on Linked In:  Adi Shamir [https://www.linkedin.com/in/adi-barlas-shamir-2b4a6a3 ]   Jake Guti's Info: Eye Glasses: Rainbow Optx [https://rainbowoptx.com/JAKEGUTI]    10% off coupon code: JAKEGUTI Water Bottle: Blue Bottle Love [https://bluebottlelove.com/?wpam_id=954] Instagram: ‪ [https://www.youtube.com/@JustJakePodcast] @JustJakePodcast [ https://www.instagram.com/justjakepodcast/] Bone Broth: Kansas City Health Club [https://kchealthclub.com/] Instagram: @Kansascityhealthclub [https://www.instagram.com/kansascityhealthclub/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just Jake Podcast #004: Transformation Teacher & Master Breathwork Guide Christopher August

In our latest podcast episode, we sit down with Christopher August, a Transformation Guide, Master Breathwork Facilitator, and Co-Founder of the Beats & Breath App. Christopher shares his journey and expertise in guiding individuals through transformative breathwork practices, blending rhythmic music and breath to create powerful healing experiences. Join us as we explore Christopher's Journey from the growing up in Buffalo, NY before joining the corporate world to living and being of service on an entirely different Continent. Plus hear his near death experience in Africa that led him to exploring deeper the benefits of breathwork. Learn about the innovative Beats & Breath app, and discover how Christopher's unique approach can help you achieve profound personal transformation and well-being. Don't miss this inspiring conversation on the power of breath and music in enhancing your life! Christopher August's Website: https://www.christopheraugust.co/ [https://www.christopheraugust.co/] Instagram: @Christopher_august  https://www.instagram.com/christopher_august/ [https://www.instagram.com/christopher_august/] LinkedIn:  https://www.linkedin.com/in/christopheraugust/?original_referer=https%3A%2F%2Fwww.christopheraugust.co%2F [https://www.linkedin.com/in/christopheraugust/?original_referer=https%3A%2F%2Fwww.christopheraugust.co%2F]   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just Jake Podcast #003: Heart-Centered Health Coach Jenny Lang

Welcome to our latest podcast episode featuring Health Coach Jenny Lang.  Jenny is a Board-certified Health and Wellness Coach, Emotional Intelligence Coach, Worksite Wellness Specialist, and CIJ Clarity Catalyst Instructor.    In this episode, Jenny shares her expertise in helping clients discover their wellness health needs.  Jenny is a heart-centered health coach working primarily with busy professionals and leaders who feel overwhelmed trying to balance it all.  She combines traditional coaching with emotional intelligence training. This equips people with focus and empowerment to curate a holistic self-care plan and life they genuinely love.  She has helped many people on their wellness journey including helping reverse type 2 diabetes and improve their overall health.  We'll dive into inspiring stories, including Jake Guti's journey of reversing his type 2 diabetes.  Learn about the strategies and insights that can transform your health and well-being.  Tune in to discover how Jenny Lang can support you on your path to better health and emotional intelligence.  Don't miss this opportunity to gain valuable knowledge from an expert in the field!   Jenny Lang's Website:  https://www.librahealthcoach.com/   Check out Jenny on social media  Instagram: @Librahealthcoach   https://www.instagram.com/librahealthcoach/   Facebook:  https://www.facebook.com/librahealthcoach/   LinkedIn:  https://www.linkedin.com/in/jenny-lang-46432a6/ See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Just Jake Podcast #002: Getting your Health Balanced with Harmonic Health Club

Welcome to our latest podcast episode featuring Justin and Sarah from Harmonic Health Club! Harmonic Health Club is your ultimate destination for Body, Mind, and Spirit Wellness and Energy Enhancement. As a truly integrative facility, they offer a multi-dimensional approach to empower you on your journey to health, happiness, and optimal quality of life. In this episode, we'll explore the next-generation options provided by Harmonic Health Club to help you overcome the wide array of physical, mental, spiritual, and energetic challenges you may be encountering in your daily life. With a mission to serve, Justin and Sarah aim to help you raise your vibration and amplify the harmony in your life through their unique modalities. Tune in to discover how Harmonic Health Club can support you in achieving a higher state of well-being and harmony. Don't miss this opportunity to learn from the experts about enhancing your energy and transforming your life! For more information heck their website: https://harmonichealthclub.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEtabHVueUZlUTFJZVhqeGpLb183WWNDMlR2UXxBQ3Jtc0tuM2RKRERWTEtQODFiaFpvbEJadFJQREVfU1FpZXlxNFBrVWVJcEk1aTFwVUtxeU1sNWRxOEtzNnFLN2RMbXo4LTA3RUdsbXBzMmpsWi1GVjNld2xtTVkyRlFyd0liQVVyX3NGQndhTDlLeklsR19oVQ&q=https%3A%2F%2Fharmonichealthclub.com%2F&v=mYC9nR_TKMU] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.