Kansikuva näyttelystä LIVE LIFE PODCAST By MYLUSTRE

LIVE LIFE PODCAST By MYLUSTRE

Podcast by Osman Ali @ MyLustre

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Welcome to Live Life—the podcast that goes beyond supplements, exploring what it truly means to live well, move freely, and thrive with purpose in Singapore today. Powered by MyLustre, each episode brings candid conversations with everyday heroes, health experts, and inspiring families. We dig deep into active living, nourishing traditions, recovery rituals, and the mindsets that shape resilient communities. Join us as we ask: How do you live life, fully? Your journey starts here.

Kaikki jaksot

14 jaksot

jakson REVIVING JAMU: Surya Kencana on Heritage, Healing & Wellness kansikuva

REVIVING JAMU: Surya Kencana on Heritage, Healing & Wellness

🌿 Jamu: More Than Just a Drink, It’s a Lifestyle 🌿 In this episode of the Live Life Podcast by MyLustre, host Osman Ali sits down with Surya Kencana Umar, a cultural researcher and advocate who has dedicated nearly 20 years to preserving and reviving the traditional Javanese wellness practice of jamu. Together, they dive deep into: ✅ The roots of jamu in Javanese culture and its connection to Southeast Asian heritage. ✅ The spiritual practice of mandi bunga and the significance of the Javanese calendar (Weton & Kliwon). ✅ How Surya’s late mother, a traditional healer, inspired his journey. ✅ The science of jamu – from turmeric (kunyit), temulawak, and ginger to how harvest time and preparation methods affect potency. ✅ The future of jamu in Singapore’s health, heritage, and tourism ecosystem. ✅ Why Surya believes that “Jamu is not just a recipe, it’s a lifestyle.” This heartfelt conversation blends personal stories, cultural wisdom, and scientific insights—showing us how jamu can play a powerful role in modern wellness.

4. syys 2025 - 1 h 40 min
jakson HIJAMA IN SINGAPORE: Healing, Simplicity & Life Lessons with The Painsmith kansikuva

HIJAMA IN SINGAPORE: Healing, Simplicity & Life Lessons with The Painsmith

In this episode of the Live Life Podcast by MyLustre, we sit down with Ahmad — better known as The Painsmith — to explore the world of hijama (wet cupping therapy) in Singapore. Ahmad shares his inspiring journey from firefighter and oil & gas professional to becoming a trusted hijama practitioner. We talk about: * The roots and sunnah of hijama * Wet cupping vs dry cupping explained * How hijama helps detoxify, regulate blood flow & promote healing * The importance of safety, hygiene & proper training * Why Ahmad left a stable career to live a more meaningful life of healing If you’re curious about cupping therapy in Singapore, alternative healing, or real stories of courage and transformation, this episode is for you. ✨ Find Ahmad (The Painsmith) on Instagram: @thepainsmith [https://instagram.com/thepainsmith] 🌐 Explore more wellness at: www.mylustre.com [https://www.mylustre.com]

24. elo 2025 - 54 min
jakson FAITH, FAMILY & FARMING: Ashraf & Nabilah Share The Alia Rizq Story kansikuva

FAITH, FAMILY & FARMING: Ashraf & Nabilah Share The Alia Rizq Story

What does it take to build a farm, a family, and a legacy — all at once? 🌾 In this heartfelt conversation, Ashraf and Nabilah, founders of Alia Rizq Farm, open up about their journey from a small family dream to running a 200-acre integrated farm in Malaysia. Together, they share how faith, amanah (trust), and resilience guided them through challenges of entrepreneurship, marriage, and parenthood. 🔑 In this episode: * How Alia Rizq Farm started with just 30 goats and became a regional name * Balancing love, family, and business as a couple * Why amanah (trust) is central to their business and community work * The challenges of running cross-border farms in Malaysia, Indonesia & beyond * Their mission to “make farming sexy again” and inspire a new generation Whether you’re an entrepreneur, a couple in business, or someone seeking purpose, this episode will leave you inspired by their courage, vision, and values. ✨ Follow Alia Rizq Farm: @aliyahrizqfarm @meataliyahrizq ✨ Stay connected with MyLustre and the Live Life Podcast for more inspiring stories.

17. elo 2025 - 1 h 24 min
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Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
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