Kansikuva näyttelystä Made By Challenge

Made By Challenge

Podcast by Alberto Sardiñas

englanti

Talous & ura

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Hosted by Alberto Sardinas. Made By Challenge is a podcast where high profile guests share how personal hardship shaped them and sparked businesses, lifelong missions and prosperity.We focus on how they turned pain into purpose — and stories into career and business impact.

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16 jaksot

jakson STOP TRYING TO "OPTIMIZE" YOUR LIFE: The Anti-Hustle Guide to Success kansikuva

STOP TRYING TO "OPTIMIZE" YOUR LIFE: The Anti-Hustle Guide to Success

Is data really the new steroids? In this special off-season episode of the Made by Challenge podcast, Alberto sits down with Jonathan Carvajal (JC), founder of the Optimal Performance Group, to debunk the myths behind the recent "data is not steroids" controversy at the Australian Open. We dive deep into the world of health trackers (like Whoop), discussing whether constant monitoring gives you an unfair advantage or just disconnects you from your own body. JC breaks down his "Win from Within" philosophy, explaining why human beings aren't meant to be "optimized" like machines, but rather meant to live extraordinary lives. In this episode, you will learn: * The Data Trap: Why elite athletes like Carlos Alcaraz use data for feedback, not to dictate their decision-making. * The #1 Metric to Track: Why Heart Rate Variability (HRV) is the most critical indicator of your cardiovascular health and recovery. * Escaping Hustle Culture: How to redefine "productivity" and "success" on your own terms so you don't burn out. * Simple "Biohacks": Why you should ditch the tracker for a pen and paper, get morning sunlight, and narrow your sleep window before buying expensive tech. Jonathan Carvajal (JC) is a strategist and high-performance coach who works with elite athletes and leaders to help them win from the inside out. Connect with JC: Email: jc@jonathancarvajal.com Follow here for more:   / madebychallenge  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFV6cVluY2dHLWE3c1BXdkF1Q2RBZkpiSXlRZ3xBQ3Jtc0tscF9GVmtXN1hsNWVsblM5OW1vUVFjWERUOWxhSThPX3FCR1FXZTJXU1dVUHJFd0p0TXN3S0ZIVTg5VGhBMmR6NWpJRjBLLXBxYXNra2cyTVlIT0psaEV4eFpoT0JBbE1ndEtnSGY1MzAyYS04RVFJcw&q=https%3A%2F%2Fwww.instagram.com%2Fmadebychallenge&v=2Azkcw4YKSM]   / madebychallenge  [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXNlVnNZU2h6MThFb0FNcHJXdjFWZGJ0VEJ5Z3xBQ3Jtc0ttbFZFQm1fam9rUnZ5bVhydGxTZ1d1NWdBQjdKakxaeEt1NTlERnFZUUdJWE5RbzF5TDZQLWdfYW01N2hZODhIUGd1RVRNcTZPZWMtMFI3aVd6UDZaWHBSN2xiaU84SjBoV2xwUWk0RURnM21jMTBzVQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40madebychallenge&v=2Azkcw4YKSM] Made by Challenge presented by Univista Insurance and hosted by Alberto Sardinas is a powerful video podcast that explores how personal struggles can become the blueprint for extraordinary success. #HealthTracking [https://www.youtube.com/hashtag/healthtracking] #Whoop [https://www.youtube.com/hashtag/whoop] #Biohacking [https://www.youtube.com/hashtag/biohacking] #Productivity [https://www.youtube.com/hashtag/productivity] #MentalHealth [https://www.youtube.com/hashtag/mentalhealth] #HRV [https://www.youtube.com/hashtag/hrv] #WinFromWithin [https://www.youtube.com/hashtag/winfromwithin]

6. helmi 2026 - 22 min
jakson $100 Million CEO Founder: This Is Why Speed Beats Strategy Every Time kansikuva

$100 Million CEO Founder: This Is Why Speed Beats Strategy Every Time

In this episode, Anne Mahlum, founder of solidcore and the entrepreneur behind one of the fastest growing fitness empires in the U.S., shares the mindset that took her from building a nonprofit run club to selling a company worth over $100 million. Anne opens up about the lessons that shaped her journey, from using pain as fuel to rejecting perfectionism to understanding why speed always wins over strategy. From running with the homeless to running a national fitness brand, Anne’s story is a masterclass in focus She reminds us that success doesn’t come from overthinking, it comes from moving fast, learning faster, and never slowing down. Follow here for more: instagram.com/madebychallenge tiktok.com/@madebychallenge Made by Challenge presented by Univista Insurance and hosted by Alberto Sardinas is a powerful video podcast that explores how personal struggles can become the blueprint for extraordinary success.

10. marras 2025 - 52 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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