Kansikuva näyttelystä Mayda Unmade

Mayda Unmade

Podcast by Mayda Unmade

englanti

Teknologia & tieteet

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Lisää Mayda Unmade

Mayda Unmade is a podcast for soulful creatures unraveling shame, systems, and survival stories — one messy, magical truth at a time. Hosted by writer, mother, designer, and survivor Mayda Murillo, this is a space for the beautifully weird, the healing-hearted, and those tired of being told who to be. From mental health to motherhood, trauma to tech, ADHD to spiritual deconstruction — Mayda brings real stories, raw honesty, and radiant hope. This isn’t self-help. It’s self-remaking. Let’s get unmade — because your story is the revolution, and you hold the spark.

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jakson Episode 3: Surviving & Still Loving kansikuva

Episode 3: Surviving & Still Loving

In this episode of 'Mayda Unmade', Mayda delves into her personal journey of healing from emotional abuse and trauma. She shares her experiences of reclaiming her voice, the impact of societal and religious expectations on her identity, and the ongoing struggle of self-love and acceptance. Through poetry, storytelling, and reflections on her past, Mayda emphasizes the importance of community support, creative expression, and the messy nature of healing. She encourages listeners to let go of limiting beliefs and embrace their true selves, highlighting that the journey to recovery is not linear but filled with ups and downs. Takeaways This is a space to unlearn, to remember, to return to what's sacred within. Emotional abuse can be insidious and often goes unrecognized. Reclaiming your voice is a vital part of healing. Marriage and religious expectations can create unrealistic pressures. The effects of trauma can manifest in both mental and physical health issues. Self-love is a journey that requires hard work and dedication. Finding a supportive community is crucial for healing. Creative outlets like writing and art can aid in the healing process. Letting go of limiting beliefs is essential for personal growth. Healing is not a linear journey; it involves ups and downs. Titles Surviving and Still Loving: A Journey of Healing Breaking Free from Emotional Abuse Sound bites "I did a lot of hard work." "I am perfect just the way I am." "I choose to love myself." Chapters 00:00 Introduction to Healing and Self-Discovery 01:23 Exploring Emotional Abuse and Trauma Recovery 09:01 The Journey of Self-Realization 16:55 The Impact of Emotional Abuse 23:02 Choosing Love and Healing 28:21 Reclaiming Space and Moving Forward

9. syys 2025 - 33 min
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