Meditations by Sanctuary

Podcast by mysanctuaryapp

englanti

Terveys & hyvinvointi

Rajoitettu tarjous

3 kuukautta hintaan 7,99 €

Sitten 7,99 € / kuukausiPeru milloin tahansa.

Podimon podcastit
Lataa offline-käyttöön

Aloita nyt

Lisää Meditations by Sanctuary

Meditations by Sanctuary is your go-to podcast for moments when you need to relax, focus, or fall asleep. It’s like a friendly guide that leads you into a peaceful space with each episode, offering guided meditations and soothing sounds. Whether you’re trying to concentrate better, calm down after a hectic day, or get a restful night’s sleep, Sanctuary has a variety of sessions tailored just for that. It’s a simple way to step back, breathe, and find a bit of quiet in the midst of life’s noise. So, if you’re looking to ease your mind or just need help winding down, give Sanctuary a listen and find your peace.

Kaikki jaksot

5 jaksot

3-min Micro Sensory Awareness Meditation

Elevate your senses in just 3 minutes. Micro Meditation for Sensory Awareness offers quick, immersive exercises to sharpen your perception and reconnect with your environment. Ideal for anyone seeking a mindful break, enhance your awareness and enjoy a richer, more engaged experience of the world around you. Begin your sensory journey today. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

24. huhti 2024 - 3 min

3-min Micro Breathing Meditation

Find your calm in just 3 minutes with this micro meditation. We'll guide you through quick, effective breathing exercises designed to reduce stress, enhance focus, and improve overall well-being. Perfect for busy lifestyles, enjoy a moment of peace anywhere, anytime. Start breathing better today. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

24. huhti 2024 - 3 min

10-min Morning Meditation for Productivity

Elevate your productivity from the very start of your day with a morning meditation tailored for efficiency and focus. This mindful practice is designed to prime your mind for a day of high achievement, guiding you through exercises that enhance concentration and mental clarity. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

16. huhti 2024 - 10 min

10-min Morning Meditation for Confidence

Kickstart your mornings with a meditation designed to boost your confidence. This short, empowering session is crafted to inspire a sense of self-assurance from the moment you wake up. Through focused breathing and positive affirmations, you'll build an inner strength that radiates throughout your day. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

16. huhti 2024 - 10 min

10-min Morning Meditation for Focus

Start your day on the right note with a morning meditation designed specifically to enhance focus. This practice offers a serene moment to center yourself, setting a foundation of calm and clarity for the day ahead. By dedicating a few minutes each morning to meditate, you'll cultivate a sense of purpose and direction. Sanctuary app https://apps.apple.com/us/app/sanctuary-meditation-sleep/id6448285306

16. huhti 2024 - 10 min

Kuuntele rekisteröitymällä

Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää

Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa

Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

Valitse tilauksesi

Suosituimmat

Rajoitettu tarjous

Premium