Mempathy

Episode 8: Repeating the same stories

What do you do when someone tells the same story over and over again, and why does it happen? This episode discusses the tendency for repetition in people with memory loss, how it can get difficult, but also why it can be important and helpful. As always, we explore the underlying neuroscience and finish with concrete tips on how to react in a way that is positive and may even boost remembering.

Episode 7: Unconscious memories

Why is it that a person with dementia-related memory loss can still seem to be affected by something that they can't remember? Jenny asks whether there is any point in taking her sister out for a nice day, if her sister doesn't remember anything about what she's done? In this episode, we explain why the effects of experiences (positive and negative) can linger in someone, even when they are unable to recollect or describe that event. We end with some simple tips for recognising the effects of unconscious memories and using it to our advantage.

Episode 6: The power of music

Episode 6 of Mempathy is all about the power of music. Our listener (who is supporting his sister with dementia) asks, “What is it about music that makes it so powerful? And do you have any tips on how to capitalize on it?” And of course, yes, we do! We discuss the science behind music and memory, focussing particularly on why it is that music from teenage years is so evocative. As always, we look at evidence-based tips for putting this into practice – capturing and curating the songs that really stimulate memory and nostalgia. An important take-home message is that it is never too early and never too late.

Episode 5: Elderspeak

The way we speak to people with memory loss really matters - not just what we say, but how we say it.  In this episode Sonia and Catherine explore the concept of "elderspeak". Research shows that most of us do it, without even realising it. We discuss how to recognise it, why it matters, and what we can do to reduce it.

Episode 4: When is memory loss a worry?

How do we know when memory loss is something to be concerned about? If you spot the signs in yourself or someone you care about, what should you do? In this episode, Sonia and Catherine discuss their own experiences with their mums, and then look more practically at how to recognise signs of dementia and what steps to take.