Modern Wisdom

Modern Wisdom

Podcast by Chris Williamson

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr ...

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episode #916 - Freya India - Why Modern Women Feel More Lost Than Ever artwork
#916 - Freya India - Why Modern Women Feel More Lost Than Ever

Freya India is a writer and journalist focussed on female mental health and modern culture. Are modern women okay? With rising statistics on declining happiness, life satisfaction, and marriage rates, it’s clear that the younger generation is facing serious challenges. What are the biggest issues modern women are dealing with, and how can they start to overcome them? Expect to learn why so many girls are drawn to therapy culture, if girls raised in religious families seem to be doing better than liberal secular girls, why so many people are addicted to social media, how social media is reshaping the fundamental nature of relationships, is Gen Z actually living in an imaginary world, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals [https://chriswillx.com/deals] Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom [https://functionhealth.com/modernwisdom] Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom [https://eightsleep.com/modernwisdom] (use code MODERNWISDOM) Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom [https://livemomentous.com/modernwisdom] Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom [https://drinklmnt.com/modernwisdom] Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books [https://chriswillx.com/books] Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom [https://neutonic.com/modernwisdom] Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 [https://tinyurl.com/43hv6y59] #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf [https://tinyurl.com/2rtz7avf] #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp [https://tinyurl.com/3ccn5vkp] - Get In Touch: Instagram: https://www.instagram.com/chriswillx [https://www.instagram.com/chriswillx] Twitter: https://www.twitter.com/chriswillx [https://www.twitter.com/chriswillx] YouTube: https://www.youtube.com/modernwisdompodcast [https://www.youtube.com/modernwisdompodcast] Email: https://chriswillx.com/contact [https://chriswillx.com/contact] - Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

17. maalisk. 2025 - 1 h 27 min
episode #915 - Yung Pueblo - The Art Of Unlocking Your Inner Peace artwork
#915 - Yung Pueblo - The Art Of Unlocking Your Inner Peace

Yung Pueblo is a writer, poet, author and speaker. What does it mean to achieve true inner peace? In a world that feels more chaotic than ever, finding stability within ourselves and navigating the unpredictability around us has become increasingly difficult. So how do we create lasting balance and discover genuine peace in our lives? Expect to learn why we have such a big problem of connecting with people, why we cause ourselves so many unneeded stress, and why we are the ones actually at the root at of our own suffering, how to learn to let go better, how to step in and stop your suffering, where the root of self-love comes from, how to stop feeling trapped by your past, if you need to hit rock bottom in order to create transformation and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals [https://chriswillx.com/deals] Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom [https://rpstrength.com/modernwisdom] (use code MODERNWISDOM) Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://drinkag1.com/modernwisdom [https://drinkag1.com/modernwisdom] Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom [https://nomatic.com/modernwisdom] Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books [https://chriswillx.com/books] Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom [https://neutonic.com/modernwisdom] Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 [https://tinyurl.com/43hv6y59] #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf [https://tinyurl.com/2rtz7avf] #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp [https://tinyurl.com/3ccn5vkp] - Get In Touch: Instagram: https://www.instagram.com/chriswillx [https://www.instagram.com/chriswillx] Twitter: https://www.twitter.com/chriswillx [https://www.twitter.com/chriswillx] YouTube: https://www.youtube.com/modernwisdompodcast [https://www.youtube.com/modernwisdompodcast] Email: https://chriswillx.com/contact [https://chriswillx.com/contact] - Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

15. maalisk. 2025 - 1 h 9 min
episode #914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time artwork
#914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

Ethan Kross is a psychologist, professor, and author. Emotions are complex. We all feel them, but how often are they genuine? When should we express them, and when should we hold them back? And ultimately how do we gain mastery over them? Expect to learn what exactly emotions are and why we struggle to control them, why anxiety is the boogie man of modern times, how to actually get in control of your emotional state, the best ways to stop ruminating thoughts, the most powerful daily practices to make big change, and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals [https://chriswillx.com/deals] Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom [https://join.whoop.com/modernwisdom] Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom [https://nomatic.com/modernwisdom] Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom [https://functionhealth.com/modernwisdom] Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books [https://chriswillx.com/books] Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom [https://neutonic.com/modernwisdom] Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 [https://tinyurl.com/43hv6y59] #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf [https://tinyurl.com/2rtz7avf] #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp [https://tinyurl.com/3ccn5vkp] - Get In Touch: Instagram: https://www.instagram.com/chriswillx [https://www.instagram.com/chriswillx] Twitter: https://www.twitter.com/chriswillx [https://www.twitter.com/chriswillx] YouTube: https://www.youtube.com/modernwisdompodcast [https://www.youtube.com/modernwisdompodcast] Email: https://chriswillx.com/contact [https://chriswillx.com/contact] - Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

13. maalisk. 2025 - 2 h 9 min
episode #913 - Andrew Schulz - Why Does Modern America Feel So Insane? artwork
#913 - Andrew Schulz - Why Does Modern America Feel So Insane?

Andrew Schulz is an actor, comedian and a podcaster. Having children today’s world can be challenging. Parenthood, especially with fertility struggles, comes with obstacles, but is layered with moments of humour. As a new father, Andrew shares insights on IVF and a fresh take on the chaos of the world as a proud new father. Expect to learn how becoming a father has changed Andrew for the better, what it was like to go though fertility challenges when conceiving, what IVF was like for Andrew and his wife, how Andrew used his struggles with IVF in his new comedy special, Andrews thoughts on the Zelensky-Trump Oval Office meeting, the biggest differences Andrew sees in the UK and US, what Andrew thinks is really going on with the Epstein files, Andrew’s thoughts on Tate’s recent return to America, the conversation between Andrew Huberman, Bryan Johnson and Kim Kardashian and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals [https://chriswillx.com/deals] Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom [https://nomatic.com/modernwisdom] Get a 20% discount on the best supplements from Momentous at https://livemomentous.com/modernwisdom [https://livemomentous.com/modernwisdom] Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom [https://functionhealth.com/modernwisdom] Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom [https://drinklmnt.com/modernwisdom] Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books [https://chriswillx.com/books] Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom [https://neutonic.com/modernwisdom] Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 [https://tinyurl.com/43hv6y59] #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf [https://tinyurl.com/2rtz7avf] #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp [https://tinyurl.com/3ccn5vkp] - Get In Touch: Instagram: https://www.instagram.com/chriswillx [https://www.instagram.com/chriswillx] Twitter: https://www.twitter.com/chriswillx [https://www.twitter.com/chriswillx] YouTube: https://www.youtube.com/modernwisdompodcast [https://www.youtube.com/modernwisdompodcast] Email: https://chriswillx.com/contact [https://chriswillx.com/contact] - Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

10. maalisk. 2025 - 2 h 15 min
episode #912 - Brigham Buhler - Ex-Pharma Rep: Why American Healthcare Is So Broken artwork
#912 - Brigham Buhler - Ex-Pharma Rep: Why American Healthcare Is So Broken

Brigham Buhler is a healthcare entrepreneur, founder and CEO of Ways2Well, and co-founder of ReviveRx Pharmacy. American healthcare stands apart from any other system in the world. While some argue it has the potential to be the best, for many, it feels like the worst. Sky-high costs, an overreliance on prescriptions, and systemic inefficiencies suggest something is deeply broken. Why is this the case, and what can be done to fix it? Expect to learn what the number one reason for bankruptcy in America is, what the average state of health is for the average American and how it compares to the rest of the world, why so many American’s are on Pharmaceutical drugs, what drugs Americans are taking that are causing the most damage, what is happening with the Food industry’s corporate capture of food, how much of an impact RFK can really have on changing the pharmaceutical and food system, the simple changes that can improve American healthcare and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals [https://chriswillx.com/deals] Get a Free Sample Pack of all LMNT Flavours with your first purchase at https://drinklmnt.com/modernwisdom [https://drinklmnt.com/modernwisdom] Get $350 off the Pod 4 Ultra at https://eightsleep.com/modernwisdom [https://eightsleep.com/modernwisdom] (use code MODERNWISDOM) Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom [https://nomatic.com/modernwisdom] Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom [https://functionhealth.com/modernwisdom] Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books [https://chriswillx.com/books] Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom [https://neutonic.com/modernwisdom] Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 [https://tinyurl.com/43hv6y59] #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf [https://tinyurl.com/2rtz7avf] #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp [https://tinyurl.com/3ccn5vkp] - Get In Touch: Instagram: https://www.instagram.com/chriswillx [https://www.instagram.com/chriswillx] Twitter: https://www.twitter.com/chriswillx [https://www.twitter.com/chriswillx] YouTube: https://www.youtube.com/modernwisdompodcast [https://www.youtube.com/modernwisdompodcast] Email: https://chriswillx.com/contact [https://chriswillx.com/contact] - Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

08. maalisk. 2025 - 1 h 37 min
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