Motherhood, Redefined

Dr Sacks is the leading expert on “matrescence,” the transition to motherhood that is as demanding and transformative as adolescence. She is known for popularizing the concept in herTED talk [https://www.ted.com/talks/alexandra_sacks_a_new_way_to_think_about_the_transition_to_motherhood/reading-list?ref=quuu&utm_source=quuu]with over 1.4 million views, and in her article “The Birth of a Mother,” the number one most read piece of 2017 for theNew York Times“Well Family” section, where she is a regular contributor. Her work has been featured in TIME, NPR,TheWashington Post, andThe Boston Globe. Website [https://www.alexandrasacksmd.com/] // Instagram [http://www.instagram.com/alexandrasacksmd] Book: What No One Tells You:A Guide to Your Emotions from Pregnancy to Motherhood [https://www.amazon.com/What-One-Tells-You-Motherhood/dp/1501112562/ref=as_sl_pc_qf_sp_asin_til?tag=alexandrasack-20&linkCode=w00&linkId=2df1e297b8d543ebd90314439e2f1a31&creativeASIN=1501112562] Alexandra Sacks M.D.TED Talk [https://www.ted.com/talks/alexandra_sacks_a_new_way_to_think_about_the_transition_to_motherhood/reading-list?ref=quuu&utm_source=quuu] Podcast: Motherhood Sessions [https://podcasts.apple.com/gb/podcast/motherhood-sessions/id1457515962] Find me, Maria Banobre on Instagram @calmmutha [http://www.instagram.com/calmmutha] and online www.calmmutha.com [http://www.calmmutha.com] Send a screenshot of your iTunes review to maria@mariabanobre.com to receive my free Heart Chakra Meditation as a thank you. xx

Instagram: @calmmutha [http://www.instagram.com/calmmutha] Website: www.calmmutha.com [http://www.calmmutha.com] Contact: maria@mariabanobre.com

In this episode, we speak to Kimberly Ann Johnson about the journey to Motherhood and the postpartum period. Kimberly is a Somatic Experiencing Trauma Resolution Practitioner, Sexological Bodyworker, Structural Integration Practitioner, yoga teacher, and single mom. She is the creator of Activate your Inner Jaguar, an online course ushering women into their full voices and sexual expression, and the author of The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality. Find Kimberly on Instagram @magamas and online www.magamama.com Find me, Maria Banobre, on Instagram @calmmutha and online www.calmmutha.com Send a screen shot of your review to maria@mariabanobre.com to receive my FREE Heart Chakra Meditation as a thank you.