Namasé Podcast

Namasé Podcast

Podcast by Coléa

A podcast for, and by, LGBTQ+ & BIPOC (Black, Indigenous, People of Color) about self-care.

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31 jaksot
episode Self Care as an Immigrant with Luisa Donoso (Part 2) artwork
Self Care as an Immigrant with Luisa Donoso (Part 2)

This is a special two part-er with Luisa Donoso (she/her). Lu and I have a pretty wandering conversation that includes human remains, potatoes, and birth order. There is a tender conversation about grief that I hope blesses you. You can see Luisa's beautiful life on her Instagram @luigi9412 [https://www.instagram.com/luigi9412/]. This episode has some difficult conversations that include: TW/CW: death, suicide, mental illness, alcoholism, body weight

15. marrask. 2022 - 2 h 30 min
episode Self Care as an Immigrant with Luisa Donoso artwork
Self Care as an Immigrant with Luisa Donoso

This is a special two part-er with Luisa Donoso (she/her). Lu and I have a pretty wandering conversation that includes human remains, potatoes, and birth order. There is a tender conversation about grief that I hope blesses you. You can see Luisa's beautiful life on her Instagram @luigi9412 [https://www.instagram.com/luigi9412/]. This episode has some difficult conversations that include: TW/CW: death, suicide, mental illness, alcoholism, body weight

01. marrask. 2022 - 1 h 35 min
episode Self Care as a Transplant with Akiel Picton artwork
Self Care as a Transplant with Akiel Picton

Akiel (he/him) has become better with each move he makes. Join us as we talk about being the eldest sibling, turning our perfectionism into curiosity, and liking a little dazzle dazzle as a treat. You can follow Akiel on Insta at @thatsakiel [https://www.instagram.com/thatsakiel/] and help him achieve his dreams with his GoFundMe [https://www.gofundme.com/f/get-inventory-and-marketing-costs?utm_campaign=p_cf+share-flow-1&utm_medium=copy_link&utm_source=customer] (https://www.gofundme.com/f/get-inventory-and-marketing-costs?utm_campaign=p_cf+share-flow-1&utm_medium=copy_link&utm_source=customer).

18. lokak. 2022 - 1 h 44 min
episode Teachers' Series: Amber Daniel artwork
Teachers' Series: Amber Daniel

Amber (she/her) is a music teacher with big plans. Join us as we talk about the spirituality of pole dancing, prioritizing identities, and being an unperceivable bad bitch. You can follow Amber's music teacher adventures on Instagram at @heyymissmusic [https://www.instagram.com/heyymissmusic/] and you can do a little shopping to donate to her music classroom with her Amazon Wishlist [https://www.amazon.com/hz/wishlist/ls/2A2WFSQPF4ZVY?ref_=wl_share] (https://www.amazon.com/hz/wishlist/ls/2A2WFSQPF4ZVY?ref_=wl_fv_le&viewType=grid).

04. lokak. 2022 - 1 h 2 min
episode Single Black Mother in the Food Service Industry: Angelique Robinson artwork
Single Black Mother in the Food Service Industry: Angelique Robinson

The pithy title of this episode with Angelique (she/her) doesn't encapsulate all the goodness and laughs we have. We talk about sustainable Black motherhood and TV shows & movies we love. Check out Angelique's specialness on Instagram @pimpjelly [https://www.instagram.com/pimpjelly/] and give her (brand new) business Instagram @kuromama.clt [https://www.instagram.com/kuromama.clt/] a follow to keep up with her 'Afro-Americana Cuisine with Japanese influences' adventures. Kuro Mama will be making a debut at Charlotte's BayHaven Food & Wine Festival in October 2022.

20. syysk. 2022 - 1 h 49 min
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