Nourishing Body & Soul: The Podcast

Episode 52 - A Story of Healing and Wholeness

Tune in to hear my personal story of how my hearing was miraculously restored. This episode delves into the Christian teachings on healing and wholeness, offering insights and inspiration on what healing can look like. Reflect on your own journey and consider what healing and wholeness might look like in your life.

Episode 51 - Measuring Doesn't Only Matter in Baking and Chemistry

Discover the power of setting wise, specific metrics to track your progress effectively. Whether you're navigating a challenging situation, improving a relationship, or aiming for personal growth, understanding the right metrics can be a game-changer. Tune in to learn practical tips, real-life examples, and the secrets to measuring like a boss for real, tangible results.

Episode 50 - One Simple Question that Can Work Like Magic...

This simple question can help you gain clarity, find a place to begin planning, feel settled about something that's bothering you, and more. Check it out. #clarity #nourishingbodyandsoul

Episode 49 - How Would You Answer This Question?

If your doctor said you had to lose X number of pounds in 30 days, what would you do first? This came up in an online group, and let me tell you, people had opinions! How would you respond?

Episode 48 - Go outside!

Super short episode with a lovely little video to inspire you to nourish your body and soul by spending some time outside.