Ohlone Mental Health Edition

Podcast by Ohlone Student Health Center

englanti

Teknologia & tieteet

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Tietoa Ohlone Mental Health Edition

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

Kaikki jaksot

98 jaksot

S6 - MENA Special Episode

In this episode of Note to Self, we're joined by Ohlone's MENA (Middle Eastern and North African) club! Our host, Natalia, is joined by MENA's Mariam and Jusuf to tell us more about the club and their culture. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/@UC-T3aj11p8ykdGZUyBJG38w

14. touko 2026 - 43 min

S6E14 - Failure Museum

Not everything goes as you planned. Sometimes we stumble and have setbacks. This week's episode revolves around failures and setbacks we've had. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKg... Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - / @ohlonenotetoself8512 __PRESENT__PRESENT__PRESENT

1. touko 2026 - 45 min

S6E13 - Transfer Anxiety

Thought of transferring taking a toll on you? Us too. Tune in for our latest episode of Note to Self where our PodSquad talks all about transfer anxiety. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site - https://ohlonenotetoself.libsyn.com/ Youtube - https://www.youtube.com/@ohlonenotetoself8512 __PRESENT

27. huhti 2026 - 46 min

S6E12 - Crucial Conversations

Crucial Conversation - A discussion between two or more people where stakes are high, opinions vary, and emotions run strong. In today's episode, we're joined by Melissa, one of our Student Health Center Mental Health interns! Tune in to listen to this crucial conversation about crucial conversations! Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU [https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU] Our Podcast site - https://ohlonenotetoself.libsyn.com/ [https://ohlonenotetoself.libsyn.com/] Youtube - https://www.youtube.com/@ohlonenotetoself8512 [https://www.youtube.com/@ohlonenotetoself8512] __PRESENT __PRESENT __PRESENT

24. maalis 2026 - 48 min

S6E11 - STEP Up Program Experiences

Valeria and Jai are joined by our colleagues from our Mental Health Navigator and Student Wellness Ambassador programs! Ja Seng, Joyce and Kirsten join the podcast to talk about their current experiences with our STEP Up programs. If you are interested in our STEP Up programs and would like to apply, please visit Ohlone.edu/stepup [Ohlone.edu/stepup] for more information. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU [https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU] Our Podcast site - https://ohlonenotetoself.libsyn.com/ [https://ohlonenotetoself.libsyn.com/] Youtube - https://www.youtube.com/@ohlonenotetoself8512 [https://www.youtube.com/@ohlonenotetoself8512] __PRESENT

17. maalis 2026 - 33 min

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