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Psyche Theory

Podcast by Psyche Theory

englanti

Teknologia & tieteet

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Welcome to Psyche Theory, where we dive deep into the fascinating world of psychology and the human mind! Join us for captivating discussions on movies, books, and all things related to the inner workings of our brains. From uncovering subconscious desires to exploring thought-provoking theories, we're here to entertain and enlighten you with engaging content that sparks curiosity. Follow along for a blend of education and entertainment that will leave you craving more insights into what makes us tick. Let's embark on this journey together!

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jakson Ep. 09: 3 Important Lessons You MUST Know about Self-Sabotage | The mountain is YOU - Brianna Wiest | kansikuva

Ep. 09: 3 Important Lessons You MUST Know about Self-Sabotage | The mountain is YOU - Brianna Wiest |

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves. 3 Important Lessons: 1. There is nothing holding you back in life more than yourself 2. There is no such thing as Self-sabotage 3. You don’t change in breakthroughs, you change in mircoshifts Thank you for listening, and sharing. Contact: ⁠Twitter⁠; ⁠Instagram⁠; ⁠Youtube

17. touko 2023 - 23 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
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