Pure Empathy Podcast- PEP Talks

Podcast by Pure Empathy

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Lisää Pure Empathy Podcast- PEP Talks

Licensed Marriage and Family Therapist, Maritza and Licensed Mental Health Counselor, Shamina discuss topics to increase mental and emotional health awareness and reduce the stigma surrounding mental health.

Kaikki jaksot

22 jaksot

Therapeutic Expectations

Welcome back to PEP Talks! After a Summer hiatus, Maritza and Shamina are back exploring their breaks and how they move through the world as therapists.

15. syys 2023 - 56 min

Mental Health Matters

For Mental Health Awareness Month, Maritza and Shamina discuss the steps to find a therapist and what to expect from therapy.

15. touko 2023 - 56 min

S2:E4 - I Stand With Medusa

*Trigger warning* April is Sexual Assault Awareness Month and in this episode, Maritza and Shamina talk about the prevalence, stigma, and ways to heal from sexual assault.

15. huhti 2023 - 47 min

S2:E3 - Spring Cleaning

In this episode, Maritza and Shamina explore what “emotional spring cleaning” is and ways they implement these techniques in their lives.

15. maalis 2023 - 1 h 1 min

S2:E2 - Relationships, Love, and Attachment Oh My!

In this episode, Maritza and Shamina explore attachment styles and how they show up in romantic relationships.

15. helmi 2023 - 46 min

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