Questions On My Mind

Podcast by Jasmin, Kenya, Bella

englanti

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Lisää Questions On My Mind

Join Jasmin, Kenya, and Bella as we explore questions from you, our listeners, about navigating life, therapy, and all things mental mealth. If you have a question, use this link to ask! We can't wait to hear from you: https://forms.gle/nwQnAisrHXzQcAHq7

Kaikki jaksot

7 jaksot

How do I help a friend that I'm worried about?

We're back! After a long month of illnesses and recovery, we've come back to answer this very important question. Helping a friend can be hard, join us as we talk about some ways we can help!

30. tammi 2024 - 20 min

How do I talk to someone about how I feel?

Today we're talking about sharing our emotions with others. Listen for some insight and strategies for talking to trusted people about our emotions.

19. joulu 2023 - 26 min

What can I do to feel better?

We have our first guest speaker, our friend and therapist, Briana Williamson. Listen in for some ideas for managing your own big emotions, as well as a Guided Meditation from Kenya.

5. joulu 2023 - 12 min

What are you grateful for?

Join us as we talk about gratitude, and reflect on what we are grateful for as we head in to this holiday season.

21. marras 2023 - 10 min

What is therapy, and what is mental health?

Let's learn a little more about therapy and mental health as we jump in to answering more questions from our curious kids!

7. marras 2023 - 13 min

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