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Lisää Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease
Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and emotional breakthroughs that lead to healing and remission. Each episode uncovers the root-cause strategies behind real remission and natural healing, blending functional and integrative medicine and lifestyle changes to improve both quality and quantity of life. Every Monday and Thursday you’ll discover how to: • Rebuild your health through holistic nutrition and the mind-body connection • Apply natural and alternative medicine for remission and recovery • Regain hope and energy to keep beating the odds Each episode builds on the one before it, so start with Episode 2: How Releasing Repressed Emotions Supports Remission, then listen in order for your full blueprint to transformation.
62. Can Your Mind Influence Remission? What Science Says About Expectation and Healing | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
If you’ve ever wondered whether your mindset could influence whether your illness stabilizes, improves, or progresses, this episode will show you what research actually says about expectation, belief, and healing biology. In this episode of Renegade Remission, we explore a question that is often misunderstood and sometimes avoided: can what you expect or believe influence how your body responds to illness? You’ll hear a documented Radical Remission survivor story in which a profound shift in expectation coincided with unexpected physical improvement. From there, we break down the neuroscience of predictive processing, placebo research, and neuroplasticity to understand how the brain communicates with the immune system, stress pathways, and inflammation. This is not about blame, and it is not about thinking your way out of disease. It is about understanding how expectation functions as a biological input that can influence how the body responds over time. In this episode, you’ll understand: 1. How expectation and belief influence immune signaling, inflammation, and stress pathways 2. What placebo and nocebo research actually prove about the brain’s role in physiology 3. How the brain’s “prediction system” shapes your body’s baseline state 4. Why repeated thought patterns can reinforce either threat or recovery pathways 5. Simple, pressure-free ways to support healing without forcing positivity or denying fear You’ll begin to see expectation as one of many factors that shape the internal environment where healing occurs. Listen now to understand how your expectations may be influencing your biology — and begin experimenting with one small shift that creates space for possibility instead of inevitability. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
61. Why You Still Feel Stuck (Even When You’re Doing Everything Right): The Hidden Role of Trauma and Stress | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
If you’ve tried everything but still feel stuck in symptoms, this episode will help you understand how long-standing stress and trauma patterns in the body can influence inflammation, immune function, and your ability to heal. In this episode of Renegade Remission, we explore how trauma and chronic stress are not just psychological experiences, but biological patterns that shape how the body functions over time. You’ll hear a clinical narrative shared by Dr. Gabor Maté describing a patient with autoimmune disease whose symptom patterns began to shift after addressing long-held emotional and nervous system patterns alongside medical care. From there, we break down what research shows about how trauma affects the nervous system, hormone regulation, immune signaling, and inflammatory load. This episode is not about blame, and it is not about revisiting painful memories. It is about understanding how the body adapts to stress and how those adaptations can remain active long after the original stress has passed. In this episode, you’ll understand: 1. How trauma reshapes nervous system patterns that influence inflammation and immune behavior 2. Why chronic survival-mode activation can affect symptoms, flares, and recovery capacity 3. How stress hormones and immune signaling become dysregulated over time 4. What epigenetics research reveals about how stress patterns can shift, not stay fixed 5. Practical, trauma-informed ways to support healing without overwhelm or re-traumatization You’ll begin to see how unresolved stress patterns are not a personal flaw, but a biological adaptation, and fortunately, one that can change. Listen now to understand how trauma and chronic stress may be influencing your body and begin with one small, safe step that helps your nervous system shift toward repair. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
60. The Mind-Body Connection: How Your Thoughts and Emotions Affect Healing | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
If you’ve ever wondered whether your thoughts and emotions affect your illness, this episode will clarify what science shows about how the brain communicates with your immune and healing systems. In this episode of Renegade Remission, we explore the biological foundation of the mind-body connection. You’ll hear a real survivor testimonial from someone living with multiple sclerosis who described measurable physical stabilization after addressing long-standing emotional patterns alongside medical care. From there, we examine the science of psychoneuroimmunology — the field that studies how the brain, immune system, and endocrine system communicate continuously. We break down how emotional states translate into hormone signals, how those signals influence immune behavior, how immune activity affects inflammation and fatigue, and how this feedback loop shapes symptom patterns across diagnoses. This is not about positive thinking or denying medical treatment. It is about understanding that the brain and body operate as an integrated system, and that internal experience influences measurable biology. In this episode, you’ll understand: 1. How thoughts and emotions trigger real immune and hormonal changes 2. Why the nervous system acts as a regulator of inflammation and repair 3. How chronic emotional patterns can influence symptom intensity and recovery capacity 4. What placebo and nocebo research reveals about the brain’s role in physiology 5. Practical, grounded ways to support mind-body regulation without forcing positivity Instead of seeing the mind-body connection as abstract or mystical, you’ll understand it as a biological communication system that operates whether we acknowledge it or not. Listen now to understand how your internal experience may be influencing your immune and healing systems and begin experimenting with one simple practice that signals safety to your body this week. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
59. Your Diagnosis Is Information, Not Destiny: Here's What Actually Shapes Your Outcome | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
If you’ve been told your diagnosis determines what happens next, this episode will help you understand what actually shapes outcomes, and where your biology may still be more responsive than you’ve been led to believe. In this episode of Renegade Remission, we explore the difference between a medical label and living, adaptive biology. You’ll hear a real survival story from someone who chose to see his diagnosis as information rather than identity — and whose long-term outcome extended well beyond expected statistics. From there, we break down what diagnoses measure, what prognosis models actually predict, and what they cannot account for. We look at how internal terrain - including inflammation, metabolic health, nervous system regulation, immune balance, and environmental load - influences how disease behaves over time. And we explore why two people with the same diagnosis can follow dramatically different trajectories. In this episode, you’ll understand: 1. Why a diagnosis describes a current state, not your full adaptive capacity 2. How internal biology — not labels alone — shapes disease behavior 3. What prognosis statistics are based on, and what variables they cannot capture 4. Why biology remains dynamic even during serious illness 5. How to shift your focus toward factors that meaningfully influence resilience Instead of feeling defined by a label, you’ll begin to see where your energy can be directed more strategically. Listen now to understand what your diagnosis can and cannot predict, and identify one area of your internal environment you can begin supporting this week. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
58. The Gut Microbiome's Hidden Role in Fatigue, Brain Fog, and Immune Disruption | Hope for Cancer, Dementia, Alzheimer’s, MS, ALS, Heart Disease
If you are dealing with fatigue that won’t lift, brain fog that clouds your thinking, or immune symptoms that flare unpredictably, this episode will help you understand why your gut may be influencing all of them. In this episode of Renegade Remission, we explore how the microbiome regulates immune balance, neurological function, and systemic signaling far beyond digestion. You’ll hear a real clinical example from ulcerative colitis research showing that when the microbial ecosystem shifts, immune behavior shifts alongside it. From there, we break down the mechanisms linking gut imbalance to fatigue, cognitive changes, barrier dysfunction, and immune dysregulation. Finally, we look at immune training in the gut, intestinal permeability, the gut–brain axis, short-chain fatty acids, and microbial roles in detoxification.. In this episode, you’ll understand: 1. Why gut imbalance can influence energy, cognition, and immune stability 2. How microbial signaling shapes systems far beyond digestion 3. The connection between barrier integrity and whole-body symptoms 4. Why neurological and immune symptoms often overlap 5. The most realistic ways to begin supporting gut balance without restrictive diets Instead of treating symptoms as separate problems, you’ll see how they may share a common regulatory hub. Listen now to understand how your gut may be influencing fatigue, cognitive clarity, and immune function and choose one gentle shift you can begin this week. Disclaimer This podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk. This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
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