Kansikuva näyttelystä ResearchBunny Bites

ResearchBunny Bites

Podcast by ResearchBunny Inc.

englanti

Teknologia & tieteet

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Lisää ResearchBunny Bites

ResearchBunny Bites is your 15-minute brain boost—daily episodes that turn the latest academic papers into engaging, story-style audio briefs. From AI to art history, we bring you plain-language, aha-worthy insights—no jargon, just ideas you’ll want to share. Perfect for your commute, walk, or coffee break. Follow now and spark your next big thought. Want more? Explore 10,000+ multilingual research briefs at www.researchbunny.com or on the mobile app.

Kaikki jaksot

10 jaksot

jakson Step by Step: The Science Behind Hitting 10,000 Daily Steps kansikuva

Step by Step: The Science Behind Hitting 10,000 Daily Steps

How many steps should you have by 7 PM to confidently hit that 10,000-step goal? This episode dives into fascinating findings from the National Steps Challenge™, revealing how age, time of day, and even yesterday’s activity can influence your step success. Discover why older adults might be outperforming the young (at least until dinner!) and how 7000 steps by 7 PM could be your golden benchmark. The study also hints at the future of nudges and real-time step prompts. Based on the research by Gregory Ang, Chuen Seng Tan, Nicole Lim, Jeremy Tan, Falk Müller-Riemenschneider, Alex R. Cook, and Cynthia Chen. Want to listen to more research-backed audio briefs like this? Head to ResearchBunny.com [https://www.researchbunny.com] or download the Research Bunny app on iOS & Android.

27. touko 2025 - 18 min
jakson Sleepless & Struggling: The Hidden Sleep Crisis Among College Students kansikuva

Sleepless & Struggling: The Hidden Sleep Crisis Among College Students

Did you know that over half of college students worldwide suffer from insomnia—even before the pandemic hit? This global study dives deep into how sleep disorders like insomnia and daytime sleepiness are silently impacting students' mental health and overall quality of life. With data from 20,000+ students across 60 countries, researchers uncover who's most at risk and why a good night’s sleep is more of a luxury than a norm for many. Find out how gender, income level, and even your major affect sleep—and how the pandemic only made things worse. Want more audio briefs like this? Head to ResearchBunny.com [https://www.researchbunny.com] or download the app to explore thousands of bite-sized research insights across disciplines. Featuring research by:Nathaniel Watson, Mateusz Babicki, Patryk Piotrowski, and Agnieszka Mastalerz-Migas.

26. touko 2025 - 11 min
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