Sip & Relate with Neshia Ta’shay

Podcast by Neshia Tashay

englanti

Teknologia & tieteet

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Lisää Sip & Relate with Neshia Ta’shay

Grab your favorite wine , snacks & let’s sip and relate. This podcast was made to be relatable to real human life events, things that some don’t point out. We are humans so things we go through are sometimes normal but sometimes can be changed. Thank you guys for supporting.

Kaikki jaksot

3 jaksot

YOUR mental health matters

todays episode is all about things you can do to get your mental health together. as humans in Gen Z we are struggling with mental health at every age and it’s very sad. Learn the power of clearing your head for YOU

3. kesä 2022 - 15 min

who cares what society thinks ?

Society opinions have a way of being embedded into our mental health! Worrying about others & how others are worrying about us? It’s all a mind thing. Today I’m going in depth about how not give a crap of what society thinks of you!

4. helmi 2022 - 23 min

emotional baggage

Are you struggling with emotional baggage ? Feeling like things are never going to be healed in your world? Temporary happiness / depression? Let’s relate

25. tammi 2022 - 9 min

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