Sleepy Sprouts, A Podcast for Moms of Littles

Navigating the Newborn Days

The newborn days are precious AND hard! Lindsay shares her (sometimes surprising!) tips for caring for your new baby while also taking care of yourself as you settle into this new role as a mama! By breaking down the basics of what baby needs during this "4th trimester" and how to get into a flexible daily routine, you'll feel more than prepared to handle the first weeks and months with your new little one!  Schedule a free 15-minute Intro Call to discuss your family's sleep issues and learn about working with Lindsay one-on-one! [https://www.sleepysprouts.co/lets-chat] Follow Lindsay on Instagram [https://www.instagram.com/sleepy_sprouts/] Check out the Sleepy Sprouts Website  [https://www.sleepysprouts.co/]

Back to School- 7 Steps for Getting Back into a Routine

It's that time again! Tackle back to school with confidence with Lindsay's 7 steps for getting back into a good routine and getting your preschoolers and school-age kids the best sleep possible!    Schedule a free 15-minute Intro Call to discuss your family's sleep issues and learn about working with Lindsay! [https://www.sleepysprouts.co/lets-chat] Follow Lindsay on Instagram [https://www.instagram.com/sleepy_sprouts/] Check out the Sleepy Sprouts Website  [https://www.sleepysprouts.co/]

It is too late to sleep train my toddler, preschooler, or big kid?

SPOILER: It's not too late! We are going to break down the different components we examine when trying to tackle those very common toddler and preschooler sleep challenges! Whether you are dealing with bedtime dread, battles and stalling, middle-of-the-night visits, or early mornings, it is possible to make positive change for good when you're ready!  Schedule a free 15-minute Intro Call to discuss your family's sleep issues and learn about working with Lindsay! [https://www.sleepysprouts.co/lets-chat] Follow Lindsay on Instagram [https://www.instagram.com/sleepy_sprouts/] Check out the Sleepy Sprouts Website  [https://www.sleepysprouts.co/]

Meet Lindsay and Hear About What's To Come

Meet Lindsay, pediatric sleep consultant and founder of Sleepy Sprouts, and hear about her mission as well as what's to come on this podcast! Follow Lindsay on Instagram [https://www.instagram.com/sleepy_sprouts/] Visit the Sleepy Sprouts website to learn more [https://www.sleepysprouts.co/]