Spiritual-Fitspo

Re·In·Tro·Duc·Tion

My name is Erika, your host, Welcome to Season 3 of this HAPPY LIVING TOOLS Podcast! Reminding YOU that Life doesn't have to be perfect for YOU TO BE HAPPY

Setting Boundaries and Replenishing

Saying yes, when we really mean no = RESENTMENT = Biggest drain of energy! Don't build up resentment. Instead, treasure your time and harness PEACE. Reflect: What nourishes you? What refuels your body? What brings you back to life? What makes you feel abundant? As always, happy listening and remember that life doesn't have to be perfect for you to be happy.

Let's Talk About STRESS Baby

Life will ALWAYS happen, each and everyday. There is plenty to be grateful for but sometimes the darkness and tough times over shadow all the good. Today we Kick Off our FEEL GOOD FRIDAY Series talking about common causes of stress, But Most IMPORTANTLY: Tools To Deal With Stressful Situation and Add More JOY into our Lives! Thank you for tuning in, Wishing you a Happy Listening and a Happy Life!

The Ultimate Selfishness

True Selfishness is about the importance and value of feeling good! Because it takes real self-love to be selfish with our happiness. This episode is inspired from the teachings of Abraham in the book "The Vortex" by Esther and Jerry Hicks. "...Because if you are not selfish enough, if you cannot care how you feel, if you are not willing to continually redirect your thoughts in the direction of feeling good, you cannot come into alignment with the source within you."  Thank you for listening, I Love You!  And remember, IT'S GOOD TO FEEL GOOD.

Manifesting Workshop Because You Are In Charge Of What Comes Your Way.

Today, we continue our study on the teachings of Abraham Hicks. Last episode focused on the 1st Law: The Law of Attraction, and today, we focus on The Law of Deliberate Creation. This law states that we are creating whether we realize it or not, so it's time to DELIBERATELY MANIFEST OUR BEST LIVES. we can start this in our Manifesting Workshop!!! Listen till the end to learn how.