Kansikuva näyttelystä the after: grief and life after loss in your 20s/30s

the after: grief and life after loss in your 20s/30s

Podcast by The After

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Lisää the after: grief and life after loss in your 20s/30s

Building a life in your 20s and 30s after grappling with the death of a loved one can feel lonely and... bizarre. But staying close to a community that gets it helps. THE AFTER is not just a candid conversation about grief but also about navigating and reconstructing life after loss. Two sisters, Vera and Chia, became part of this community in their late 20s. They believe that all Afterpeople carry a secret depth, not just a secret wound. And together, we can find comfort, strength, and even hope in one another.ig: @wetheafterpeopleemail: theafterpeople@gmail.com

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8 jaksot

jakson s1#006| do we ever stop learning about our person? kansikuva

s1#006| do we ever stop learning about our person?

Even after our person leaves this physical world, the "getting to know you" phase isn't necessarily over. We often find ourselves meeting new versions or uncovering hidden sides of them. It might happen through a dusty box of photos, a story from an old friend, or simply by reaching the same life stage they once navigated. In this conversation, Vera and Chia delve into the unfolding understanding of our loved ones, and explore the realization that their lives were always fuller and bigger than the version we had of them. While these discoveries can feel bittersweet, we invite you to join us in bringing a sense of curiosity to our grief. Because even though they are gone, our relationship with them continues to grow. Listen in :) #wetheafterpeople #lifeafterloss #continuedunderstanding ig: @wetheafterpeople email: theafterpeople@gmail.com

17. huhti 2026 - 16 min
jakson s1#005| what are your secondary losses? kansikuva

s1#005| what are your secondary losses?

Taking a moment to acknowledge all those quiet, yet significant, things we lost when our person passed isn’t about wallowing. It’s about understanding what we are ACTUALLY experiencing. When we name those losses, we may find a little more self-compassion and a lot less confusion. In this conversation, Vera and Chia explore the “secondary losses” that ripple out after a death. They discuss the shifts in family dynamics, the sting of lost future possibilities, the changing sense of identity, and the total reevaluation of how we see the world. Listen in; it might help you put a name to your own grief. And hopefully, we can all be a little more gentle with ourselves. #wetheafterpeople #griefsupport #secondaryloss ig: @wetheafterpeople email: theafterpeople@gmail.com [theafterpeople@gmail.com]

12. maalis 2026 - 17 min
jakson s1#004| what's the shape of your grief? kansikuva

s1#004| what's the shape of your grief?

What if our grief doesn’t only have one shape, but many? Shapes that change. Shapes that can exist all at once. In this conversation, Vera and Chia explore the different shapes grief can take beyond tears. We talk about the numbness that tries to protect you, the physical ways grief shows up when you can’t cry, and the way loss leads us to ponder those big philosophical questions. Hopefully, in exploring these shapes, we might all make a little bit more sense of our own experience. Listen in. * 01:22 The numb shape * 04:00 The distracting shape * 06:36 The isolating shape * 07:54 The physical shape * 10:13 The wave shape * 11:53 The disenfranchised shape * 13:26 The philosophical shape * 14:37 The love & transformed shape #wetheafterpeople #griefsupport #shapes ig: @wetheafterpeople email: theafterpeople@gmail.com [theafterpeople@gmail.com]

3. maalis 2026 - 17 min
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