The Argonauts

Humility Through Somatic Touch: 7 Minute Humility Practice – What It Means To Lead with Tamsin Jones

Engage the sensation of humility in your body as Argonaut Tamsin Jones guides you through this 7 minute practice of somatic touch.

Embodied Presence: 5 Minute Presence Practice – What It Means To Lead with Tamsin Jones

Argonaut Tamsin Jones guides us through a short practice of putting self-awareness into action in connection with our bodies. Note that this practice might require some privacy. Let's sense and enjoy the full body experience of being present.

Beauty: A Poem by David Whyte – Read by Tamsin Jones

Tamsin Jones recites David Whyte's poem 'Beauty'.  –– Beauty is  The harvest of presence, the evanescent moment of seeing or hearing on the outside what already lives far inside us; the eyes, the ears or the imagination suddenly become a bridge between the here and the there, between then and now, between the inside and the outside; beauty is the conversation between what we think is happening outside in the world and what is just about to occur far inside us. [...] 'BEAUTY' from CONSOLATIONS: The Solace, Nourishment and Underlying Meaning of Everyday Words. 2015 © David Whyte & Many Rivers Press

Embodied Play: 6 Minute Playfulness Practice – What It Means To Lead with Tamsin Jones

Is play a crucial part of a leader’s creativity? Listen to The Argonauts podcast led by Argonaut Tamsin Jones to tune into the inner sources of spontaneous creation within you in this 6 minute guided exercise.

Unlocking Forgiveness: 7 Minute Forgiveness Practice – What It Means To Lead with Tamsin Jones

Tune into The Argonauts podcast "Unlock Forgiveness" led by Argonaut Tamsin Jones to practice accepting what you feel in your body through supportive touch.