The Conqueror Approach With Moussa Mikhail

The Power of Self Awareness | The Conqueror Approach With Moussa Mikhail

DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE In this episode I discuss: * The power of self awareness * The different areas of your life that is improved when you are self aware * How self awareness affects your daily habits and decisions * What to ask yourself during reflection #selfaware #selfawareness #mindset CLICK HERE TO WATCH ON YOUTUBE I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery! My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on. We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart. Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world! Let's connect and CONQUER! DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE Check The Conqueror Out on ALL Platforms [https://www.flowcode.com/page/moussamikhail] Follow me on IG @MoussaMikhail [https://www.instagram.com/moussamikhail/]

Foundations of A Healthy Life | Dr. Anthony Balduzzi on The Conqueror Approach

DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families. As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs. In this episode we discuss: * Anthony’s story * Fit Father Project * The connection of mind and body * Building healthy sleeping habits * The importance of sleep to the body * What happens to our brains during sleep * The design of our bodies * The power of intermittent fasting * The effective way to look at nutrition * Effects of nutrition in relation to disease * How to implement new eating habits * AND MORE! #healthpodcast #sleep #wellness CLICK HERE TO WATCH ON YOUTUBE Dr. Anthony Balduzzi Website [https://www.fitfatherproject.com/about-anthony-balduzzi-fit-father-project/] Instagram [https://www.instagram.com/fitfatherproject/] Facebook [https://www.facebook.com/fitfatherproject/] LinkedIn [https://www.linkedin.com/company/fit-father-project/about/] YouTube [https://www.youtube.com/channel/UCKvJ_vxZZoN5yeWBU2CVGcQ] I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery! My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on. We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart. Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world! Let's connect and CONQUER! DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE Check The Conqueror Out on ALL Platforms [https://www.flowcode.com/page/moussamikhail] Follow me on IG @MoussaMikhail [https://www.instagram.com/moussamikhail/]

Mindset for Success | Chris Luna on The Conqueror Approach

DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE Chris Luna is a multi-family real estate investment expert and the host of the highly successful podcast “On The Come Up.” With his extensive experience, he has helped numerous new real estate investors achieve financial success by creating millions of dollars in cash flow and appreciation. Chris is known as a highly sought-after leader in the real estate industry and offers busy professionals guidance on multi-family investing, from how to communicate with brokers to underwriting deals and raising money from investors, all to achieve millionaire status on their journeys to success. Chris is on a mission to educate 1,000 real estate investors to acquire $500,000,000 in multifamily deals by 2026. In this episode we discuss: * What inspired chrism to become and entrepreneur * The way to view failure * Overcoming self doubt * How to be consistent * The importance of having support and a team * How to have consistency  * What it takes to be successful * How to take action on you dreams. #mindset #successmindset #overcomingfailure CLICK HERE TO WATCH ON YOUTUBE Connect with Chris Luna Chris Luna's Instagram [ https://www.instagram.com/chrisj.luna/] Chris Luna's Facebook [https://www.facebook.com/chris.luna.5855?mibextid=LQQJ4d] Chris Luna's Twitter [https://twitter.com/chrisjluna?s=21&t=0vyLUksb7YlyaVp4KA6dfw] Chris Luna's LinkedIn [https://www.linkedin.com/in/chris-luna-376491b6/] Chris Luna's YouTube [https://www.youtube.com/@chrisjluna ] Chris Luna's TikTok [https://www.tiktok.com/@chrisj.luna ] I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery! My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on. We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart. Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world! Let's connect and CONQUER! DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE Check The Conqueror Out on ALL Platforms [https://www.flowcode.com/page/moussamikhail] Follow me on IG @MoussaMikhail [https://www.instagram.com/moussamikhail/]

Reflection of Now and Creating a Vision | The Conqueror Approach With Moussa Mikhail

DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE In this episode I discuss: * Recognizing our Point A / Starting point * Self awareness and reflection * The mindset to start making progress * Becoming growth minded. #selfawareness #reflection #mindset CLICK HERE TO WATCH ON YOUTUBE I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery! My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on. We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart. Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world! Let's connect and CONQUER! DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE Check The Conqueror Out on ALL Platforms [https://www.flowcode.com/page/moussamikhail] Follow me on IG @MoussaMikhail [https://www.instagram.com/moussamikhail/]

The 5 Pillars of Wellness | Dr. Erik Korem on The Conqueror Approach

DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE Fueled by a deep-rooted desire to help others live a more fulfilled and healthy life, Dr. Erik Korem [https://www.linkedin.com/in/erik-korem-phd-19991734/] is a Sports scientist . Over 20 years he has worked with NFL, NCAA, Nike, and U.S. Dept of Defense.  As a Presidential Leadership Scholar [https://www.presidentialleadershipscholars.org/2019-class-of-presidential-leadership-scholars-announced/] that holds a doctorate in exercise science with a research emphasis on sleep and stress resilience, he’s leveraged his education and platform to provide others with tangible health insights by writing for media outlets like Inc. [https://www.inc.com/author/erik-korem] and conducting impactful interviews with notable experts and athletes on his podcast The BluePrint [https://podcasts.apple.com/us/podcast/the-blueprint-with-dr-erik-korem/id1519528171]. He became the Founder and CEO of AIM7 [https://www.aim7.com/] in 2020, pouring his expertise into an app that analyzes users' data and provide custom recommendations for enhancing the mind, body, and recovery process. Leveraging the science of adaptive capacity, Erik and his team are unlocking a new level of human performance for anyone with a wearable device — so they can be their best without burning out. AIM7 [https://www.aim7.com/] sets busy people free by turning the health data from your Apple Watch and other health apps into personalized recommendations that improve health and well-being. By merging Decision Intelligence and Behavior Design, AIM7 turns your data into life-changing habits to help you feel and perform better. In this episode we discuss: * How Stress impacts our health. * Reframing Stress to empower us. * The power of sleep. * The importance of sleep in our recovery. * How much sleep we need. * The 5 pillar of creating overall wellness. * The power of measuring you health and wellness * AIM7 Cutting edge and revolutionary analytics #stressmanagement #wellness #sleep CLICK HERE TO WATCH ON YOUTUBE Dr. Erik Korem Websites: AIM7 [https://aim7.com/] Personal Website [http://erikkorem.com/] The BluePrint Podcast [https://podcasts.apple.com/us/podcast/the-blueprint-with-dr-erik-korem/id1519528171] Instagram [https://www.instagram.com/erikkorem/?hl=en]  Facebook [https://www.facebook.com/erikkorem/]  Twitter [https://twitter.com/erikkorem]  LinkedIn [https://www.linkedin.com/in/erik-korem-phd-19991734/] I want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery! My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicide This journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on. We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart. Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world! Let's connect and CONQUER! DOWNLOAD | LEAVE A REVIEW | SUBSCRIBE Check The Conqueror Out on ALL Platforms [https://www.flowcode.com/page/moussamikhail] Follow me on IG @MoussaMikhail [https://www.instagram.com/moussamikhail/]