The Dead Man Walking Podcast

From CKND to Stealing Submarines - the Well Traveled Life of Bea Broda

Ever wondered how sickness can be a reason for gratitude? In this episode of The Dead Man Walking Podcast, Fred delves into a fascinating conversation with world traveler and spiritualist Bea Broda. Bea shares insights from a booklet at the Blue Mosque in Istanbul that highlights the benefits of sickness in fostering mindfulness. She reflects on her involvement with Hinduism, Buddhism, and Bikram yoga, explaining how her personalized belief system compares to paths leading to one sea. With a background as a spiritualist minister and TV host for shows like "Out of Town Adventures" and "The Great Beyond," Bea offers unique perspectives on travel and cultural experiences. Her travels to over 100 countries and her fondness for the Winnipeg Jets hockey team add another layer of intrigue to her story. Bea also provides valuable travel tips and recounts intense experiences from her journeys, such as accidentally trespassing into a submarine base in Argentina. Fred and Bea discuss the role of trauma in reshaping life paths and how integrating global cultural practices can enrich our lives. Wrapping up with some engaging travel recollections and future projects, this episode is a treasure trove of wisdom and adventure. [https://get.castmagic.io/TheDeadManWalkingPodcast] To contact Fred: repeatedly.dead.fred@gmail.com To contact PR: myles@hiltz2.com To find Fred’s memoir: https://bit.ly/3mwDpit Alternative Titles: Sickness and Gratitude: A Journey with Bea Broda Spiritual Paths and Global Treks: Bea Broda's Adventures From TV to Travel: Bea Broda’s Unique Life Perspectives Navigating Life Through Mindfulness and Travel with Bea Broda Questions I Wish I'd Asked: How did your role as a spiritualist minister influence your outlook on global travel and cultural practices? Can you share a transformative moment or encounter during your travels that significantly altered your personal belief system? How do you balance personal experiences and professional responsibilities while producing travel content? Lessons Learned/Takeaways: Embracing diverse cultural practices and beliefs can enrich one's life and foster deeper connections around the world. Mindfulness and gratitude, even in sickness, can extend life by encouraging individuals to live more consciously. Experiences and encounters from global travel can profoundly impact personal growth and perspectives on spirituality and life. Hashtags: #MentalHealth #OvercomingAdversity #Resilience #PositiveMindset #Fitness #Health #Food #TimeRestrictedEating #Lifestyle #Inspiration #GinStephens #DelayDon’tDeny #FastFeastRepeat #IntermittentFastingStories #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #FredRutman #SixDegreesOfPortageAndMain #Winnipeg #RepeatedlyDeadFred #TravelWisdom #SpiritualGrowth #CulturalInsights #Mindfulness #BikramYoga #HinduDietary #GlobalAdventure #TravelTips #CulturalExperiences #PersonalizedBeliefs #TravelerAtHeart #Exploration #WorldTraveler #BeaBroda Timestamps: 00:00 - Introduction to Bea Broda 02:20 - Cultural perspectives on sickness from the Blue Mosque 06:15 - Embracing Hinduism and Buddhism 11:30 - Bea's personalized belief system and spiritualist journey 16:45 - Insights on Bea's TV shows "Out of Town Adventures" and "The Great Beyond" 20:10 - Recollections from traveling to over 100 countries 25:00 - Bea's fondness for the Winnipeg Jets and sports discussions 29:00 - Travel tips and engaging with local cultures 34:15 - Memorable travel experiences and overcoming challenges 40:30 - Future projects and concluding thoughts

What Caused Howard Lyons to Give Up his Fencing Career to Become an Actuary?

Summary: In this episode of the Six Degrees of Portage and Main Podcast, host Fred Rutman sits down with former Sweetwood Bay Resident Howard Lyons, now a prominent actuary and partner at Aon. Howard delves into his Winnipeg roots, sharing nostalgic tales of shoveling snow and "fence walking" with neighborhood friends, including a legend about The Guess Who practicing in a neighbor's basement. The conversation transitions smoothly into Howard’s professional life, including his role in client management and the evolving field of actuarial science. He highlights the significance of in-person interactions for developing essential presentation skills, which are crucial across all industries. Howard also discusses the impact of AI on various professions, noting that while AI tools are being invested in to improve efficiency at his firm, the human element remains irreplaceable. Both Fred and Howard express cautious optimism regarding AI, recognizing its advantages while being wary of potential misuse. The episode also touches on Howard’s teaching role at the University of Toronto and offers advice to aspiring actuaries about the realities of the job market and the skills required to succeed. The discussion culminates in a light-hearted note with an actuarial joke, showcasing Howard’s personable nature and humor. https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com To contact PR, myles@hiltz2.com To find Fred’s memoir, https://bit.ly/3mwDpit To contact Howard Lyons, hit him up on LinkedIn. Alternative titles: 1. Navigating Risk and Reward: Howard Lyons on Actuarial Science and AI 2. From Fence Walking to AI Integration: Howard Lyons' Life Journey 3. The Human Touch in a Digital Age: Howard Lyons' Insights 4. From Fence Walker to Super Actuary - Howard Lyons’ Winnipeg Memories and Modern Actuarial Science Questions I Wish I'd Asked: 1. What specific AI tools are currently being utilized in your firm, and how have they improved internal processes? 2. How do you see the role of an actuary evolving over the next decade with the increasing integration of data analytics? 3. Can you share a memorable anecdote from your time teaching at the University of Toronto that has impacted your approach to education? Lessons Learned/Takeaways: 1. Presentation skills and clear communication are vital in any profession, and in-person interactions can significantly enhance these abilities. 2. While AI offers many benefits in terms of efficiency, the need for human perspective and interpretation remains crucial. 3. Choosing a career as an actuary can be highly rewarding, offering flexibility and job satisfaction, although it requires dedication to ongoing education and professional development. #RepeatedlyDeadFred #SixDegreesOfPortageAndMain #IntermittentFasting #DelayDon’tDeny #FastFeastRepeat #IntermittentFastingStories #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #ActuarialScience #AIIntegration #ClientManagement #UniversityOfToronto #RiskCapital #HumanCapital #WinnipegMemories #ProfessionalDevelopment #PublicSpeaking #GardenCity #DataAnalytics #InvestmentStrategies #AIInActuarialWork #ChildhoodStories #TheGuessWho #ActuarialExams #LongDistanceCycling #MathInspiration #CollaborativeWork 00:00 - Introduction to Howard Lyons 02:15 - Presentation skills and in-person interactions 05:35 - Childhood memories in Winnipeg 10:40 - The "Fence Walkers" and local legends 15:50 - Teaching actuarial science at the University of Toronto 19:30 - The evolution of the actuarial field 22:00 - The role of AI in actuarial work 26:45 - Client management and building relationships 30:10 - Professional development and learning opportunities 33:50 - A joke about actuaries and stereotypes 37:20 - Closing thoughts and cautious optimism about AI

Making Kindness Your Superpower with Dr. Dale Atkins

https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com To contact PR, myles@hiltz2.com To find Fred’s memoir, The Summer I Died Twenty Times, visit https://bit.ly/3mwDpit Dr. Dale Atkins: www.daleatkins.com | @DrDaleAtkins (Instagram) | dale@drdaleatkins.com Alternative Episode Titles: Navigating the Psychology of Kindness with Dr. Dale Atkins The Kindness Conundrum: Exploring Empathy with Dr. Dale Atkins The Power of Kindness: Crafting Empathy in a Divided World Podcast Summary: In this enlightening two-part episode of The Dead Man Walking Podcast, Fred Rutman interviews renowned psychologist Dr. Dale Atkins, diving deep into the psychological and societal impacts of kindness. They explore how empathy, compassion, and small acts of kindness shape not just individuals but entire communities. Dr. Atkins shares her early work with children affected by trauma, the stress children experience today, and how parental engagement plays a key role in their development. The conversation also unpacks how individual energy influences surroundings, the harmful effects of social media on youth, and how teaching empathy in schools can foster resilience in young minds. Fred and Dr. Atkins also explore the “helper’s high,” a biological reward for kindness, and the long-lasting effects of positive family traditions. Dr. Atkins stresses the importance of self-compassion and community support in navigating difficult times, emphasizing the vital role kindness plays in our everyday lives. Questions I Wish I'd Asked: How can we encourage others to pause and think before reacting in today’s cancel culture? Can you expand on "kindness as a muscle" with practical steps to strengthen it daily? What long-term effects do you see on children who lack kindness and support early on? Lessons Learned/Takeaways: Advocacy and kindness can deeply affect children's psychological recovery. Engaging genuinely with others creates a positive ripple effect. Educating children about kindness leads to more resilient and happy communities. Timestamps: 00:00 - Introduction to Dale Atkins and themes of kindness and empathy 03:15 - Dale’s early work in psychology with child advocacy 07:45 - Steps for cultivating kindness in a fractured society 13:30 - The impact of positive influences and habits of kindness 18:50 - The psychological effects of kindness: the “helper’s high” 21:40 - Social media and its negative impact on youth empathy 28:45 - Teaching empathy and kindness in schools 32:10 - The healing powers of music for memory and cognitive challenges 39:20 - Wrap-up: Personal anecdotes and reflections on kindness #MedicalTrauma #RepeatedlyDeadFred #PTSD #PostConcussionSyndrome #ABI #TBI #IntermittentFasting #IF #WeightLoss #DeathAndNearDeath #CardiacIssues #CovidRecovery #MentalHealth #OvercomingAdversity #Resilience #PositiveMindset #Fitness #Health #Food #TimeRestrictedEating #Lifestyle #Inspiration #GinStephens #DelayDon’tDeny #FastFeastRepeat #IntermittentFastingStories #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #DrDaleAtkins #TheKindnessAdvantage #Psychology #SelfCompassion #CommunitySupport #HelpersHigh #Empathy #IntellectualHonesty #SocialMediaImpact #Bullying #AnonymityOnline #ServiceToOthers #PositiveInfluences #KindnessInSociety #SmallActs #ServiceAndSupport #MoralLandscape #CommunityEngagement #EmpatheticChoices #KindnessMuscle #DailyKindness #KindnessChainReaction

From Weather Girl to Stand-Up to Author & Chakra Shaker, Carla Collins is Your 4 Season Entertainer

https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com To contact PR, myles@hiltz2.com To find Fred’s memoir, https://bit.ly/3mwDpit To contact Carla Collins, visit https://carlacollins.com/ Alternative titles: 1. Carla Collins: Laughter and Enlightenment in Uncertain Times 2. From Stage to Screen: Carla Collins' Comedy Journey 3. Chuckles, Chill, and Creativity: Carla's Comedy Evolution 4. Weathering the Comedy Storm with Carla Collins Summary: In this episode of The Dead Man Walking Podcast, Repeatedly Dead Fred introduces the multi-talented Carla Collins, a Canadian comedy legend. Carla shares intimate stories about her upbringing, emphasizing her family's influence in shaping her humor. Her early career in radio and as a weather girl led her to rediscover her passion for stand-up comedy, after initially abandoning it due to sensitivity. The episode delves into Carla's innovative project, "Chuckle and Chill," which fuses comedy with guided meditation to generate deep relaxation. Carla highlights how both laughter and meditation evoke the same brainwave, creating a unique experience that smoothly transitioned to online sessions during the pandemic. She also discusses her book, "The Wawa Way," and her screenplay adaptation that blends humor with heavy themes. Reflecting on the shifting comedy landscape, Carla provides insights into notable comedic influences like Mark Breslin, Norm MacDonald, and contemporary comedians who balance wit and message. Fred shares his own near-death experiences, setting the stage for conversations about spirituality, the rise of podcasts about NDEs, and the interconnectedness of humor and healing. The dialogue rounds out with thoughts on the future of comedy and the sustaining power of laughter in challenging times. Questions I Wish I'd Asked: 1. How do you envision the future of live comedy in a post-COVID world? 2. Can you share more about your process for balancing humor and heavy themes in your screenplay adaptation? 3. How does your passion for animals influence your comedy & writing? Lessons Learned/Takeaways: 1. The power of humor and meditation can significantly contribute to mental well-being, showing a unique synergy in "Chuckle and Chill." 2. Personal experiences and family influence play vital roles in shaping one's comedic voice and creative endeavors. 3. The capacity to adapt and innovate, as Carla did with online sessions during COVID, is crucial for sustaining a career in entertainment. #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #CanadianComedy #CarlaCollins #ChuckleAndChill #GuidedMeditation #ComedyAndSpirituality #MarkBreslin #NormMacDonald #ComedyInnovations #CovidAdaptations #ScreenplayAdaptation #AnimalRescue #ComedyWithMessage #LaughFormations #VisionPopBoards #PodcastsOnNDEs #WeatherGirlSaga #IntellectualComedy #SheldonAndSpock #StandUpComeback #MindfulLaughter #VisionaryComedians 00:00 - Introduction to Carla Collins 02:15 - Carla's Early Influences and Family's Sense of Humor 05:30 - First Entertainment Jobs: Radio in France and Weather Network 08:45 - Initial Abandonment and Return to Stand-Up Comedy 12:10 - Influence of Mark Breslin and Norm MacDonald's Unique Voice 15:30 - "Chuckle and Chill" Concept and Impact 19:20 - Transition to Online Sessions During COVID 22:15 - Expanding to "Laugh Formations" and Vision Pop Boards 25:00 - Adapting a Novel into a Screenplay 28:45 - Children's Book "The Wawa Way" and Animal Rescue Stories 32:30 - Near-Death Experiences and Spiritual Discussions 36:10 - Paranormal Encounter with Norm MacDonald and Career Jolts 38:50 - Missed Comedy Special and Importance of Timing 41:30 - Upcoming Special with David Steinberg and Influential Comedians 44:45 - Carla's Comedy Preferences and Intellectual Stimulation

Is ADHD Really a Superpower? Has Kirk Martin's Calm Parenting Model Cracked the Code?

https://get.castmagic.io/TheDeadManWalkingPodcast To contact Fred, repeatedly.dead.fred@gmail.com To contact PR, myles@hiltz2.com To find Fred's memoir, https://bit.ly/3mwDpit To contact Kirk Martin and access his parenting resources, visit https://celebratecalm.com/ Alternative titles: 1. Calming the Chaos: Kirk Martin's Journey to Peaceful Parenting 2. From Troubled Childhood to Transformative Parenting: Kirk Martin's Story 3. Embracing the Strengths of ADHD: Insights from Kirk Martin 4. The Power of Authentic Connection: Parenting Wisdom from Kirk Martin Summary: In this episode of The Dead Man Walking Podcast, host Repeatedly Dead Fred welcomes Kirk Martin, creator of the Calm Parenting program. Drawing from his own troubled childhood and challenges with his strong-willed son, Kirk shares his journey of personal growth and the development of his successful parenting approach. He emphasizes the importance of understanding children's behavior, particularly those with ADHD, and encourages parents to embrace their children's unique strengths. Kirk and Fred delve into the power of strategic thinking over memorization, the simplicity and authenticity of podcasting, and the impact of sharing real-life experiences. They also touch on personal topics such as aging, high school reunions, and the perspective gained with time. Throughout the conversation, Kirk offers practical advice on parenting, including the concept of delegation, providing positive engagement, and managing children's behavior in both the classroom and at home. Questions I Wish I'd Asked: 1. How can parents strike a balance between setting boundaries and allowing their children the freedom to explore and make mistakes? 2. What strategies can parents use to manage their own emotions and stress when dealing with challenging child behavior? 3. How can educators and parents work together to create a more supportive environment for children with ADHD and other learning differences? Lessons Learned/Takeaways: 1. Understanding the underlying reasons for a child's behavior is key to developing effective parenting strategies. 2. Embracing a child's unique strengths, such as the hyper-focus often associated with ADHD, can lead to greater success and fulfillment. 3. Relinquishing control and allowing children to take ownership of their responsibilities can foster growth and independence. #MedicalTrauma #RepeatedlyDeadFred #PTSD #PostConcussionSyndrome #ABI #TBI #IntermittentFasting #IF #WeightLoss #DeathAndNearDeath #CardiacIssues #CovidRecovery #MentalHealth #OvercomingAdversity #Resilience #PositiveMindset #Fitness #Health #Food #TimeRestrictedEating #Lifestyle #Inspiration #GinStephens #DelayDon'tDeny #FastFeastRepeat #IntermittentFastingStories #TheSummerIDiedTwentyTimes #TheDeadManWalkingPodcast #CalmParenting #ADHDStrengths #PositiveParenting #BehaviorManagement #StrategicThinking #ChildDevelopment #EmotionalRegulation #ControlIssues #PersonalGrowth #DelegationSkills #DopamineHits #TeacherTraining #ParentEducation #TraditionalEducation #UnderstandingChildren #SupportiveEnvironment #ChildrensMedication #EducationalChallenges #UnderstandingBehavior #EncouragingIndependence 00:00 - Introduction and background of host and guest 05:23 - Kirk Martin's personal journey and development of Calm Parenting program 11:51 - Impact of Kirk's program and career change 16:38 - Kirk's personal realization and relationship with his son 20:14 - Lessons on delegation and parenting strong-willed children 25:57 - Understanding children's negative behaviors and providing positive engagement 31:09 - Kirk's work with schools, teacher training, and parent education 35:42 - Challenges in managing children's behavior in educational settings 40:55 - Supporting misunderstood children in traditional education 44:18 - Conclusion and contact information for Kirk Martin and his resources