The Discipline Lab

Podcast by The Discipline Lab

englanti

Teknologia & tieteet

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Regardless of one’s state of being, all things can be achieved through extreme focus, persistence, and discipline. The Discipline Lab is a podcast aimed at helping individuals to conquer their own fate. I seek to give my audience a strategic advantage in their endeavors, relationships, and lives.

Kaikki jaksot

14 jaksot

Ep. 14 - Balance

The Buddhists teach "The Middle Way" as a path to a balanced life. How can you pick a sustainable path towards your goals?

10. maalis 2022 - 4 min

Ep. 13 - Rest and Sleep

Sleep is the foundation upon which our days are built. Why then is it often the last thing on our to do list?

9. maalis 2022 - 4 min

Ep. 12 - Rise Up

Take your failures and turn them into tools that will help to propel you closer to your goal.

8. maalis 2022 - 4 min

Ep. 10 - Spinning Your Wheels

We all his plateaus when trying to reach large goals. How can you push through your plateau to the next milestone?

3. maalis 2022 - 6 min

Ep. 9 - Is It Really Anger?

Anger can be a useful tool in our lives, but more often it is a damaging response to the world around us. Controlling our anger can be like trying to stop a train with our bare hands, but with consistent practice and mindfulness, we can learn to remain calm.

2. maalis 2022 - 8 min

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