Kansikuva näyttelystä The Empath Playground

The Empath Playground

Podcast by Heathir Brown

englanti

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Lisää The Empath Playground

If you’re a sensitive soul, healer, therapist, coach, or teacher, this space is yours to thrive. Through guided meditations, energizing exercises, and vibrant discussions, we’ll unlock your empathic potential, delve into energy work and and share strategies to avoid overwhelm while shining your unique light into the world. Join Intuitive healer Heathir Brown on a playful journey of self-discovery, healing, and transformation as we explore the world of empaths. heathirbrown.substack.com

Kaikki jaksot

5 jaksot

jakson Adjust Your Aura for Inner Peace | Guided Meditation for Highly Sensitive People kansikuva

Adjust Your Aura for Inner Peace | Guided Meditation for Highly Sensitive People

Are you an empath or highly sensitive person feeling overwhelmed by the energies around you? Join us for a powerful guided meditation designed to help you expand and contract your aura or energy field, allowing you to manage and protect your sensitivity. Learn techniques to navigate the world with ease and find inner peace. This meditation is perfect for empaths, intuitives, and anyone seeking to embrace their sensitivity as a gift. Start your journey to emotional balance and energetic harmony today This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit heathirbrown.substack.com [https://heathirbrown.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

24. maalis 2024 - 25 min
jakson Breaking the People Pleasing Pattern: A Guide for Empaths kansikuva

Breaking the People Pleasing Pattern: A Guide for Empaths

Join me as we explore the deep-rooted reasons why empaths tend to people please and discover powerful strategies to shift this pattern. From setting boundaries to embracing self-love, this podcast offers practical insights and transformative tools to empower empaths to live authentically and thrive. If you're ready to break free from the cycle of people pleasing and reclaim your energy and joy, this podcast is for you. Tune in and embark on a journey of self-discovery and empowerment with us! Connect with me on instagram at @heathirbrown or book a 1-1 at www.heathirbrown.com [http://www.heathirbrown.com] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit heathirbrown.substack.com [https://heathirbrown.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

16. maalis 2024 - 34 min
jakson Who’s Energy Is It Anyway? kansikuva

Who’s Energy Is It Anyway?

Empaths often pour themselves into those around them while at the same time absorbing the pain and suffering from those very same people. This episode shares what is happening at an energetic level and includes a guided meditation to help you reclaim your energy and release what doesn't belong to you. I also include a way to send loving energy to these people in a way that will not drain you, and in fact will fill you up even more! If you want to jump straight to the meditation please join in at around the 27:30 time mark. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit heathirbrown.substack.com [https://heathirbrown.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

7. marras 2023 - 43 min
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