The Herb Doctor with Dr Clare Podcast

Podcast by Dr. Dilis Clare & Caitríona Hegarty

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Lisää The Herb Doctor with Dr Clare Podcast

Welcome to The Dr. Clare Apothecary Podcast – where time-honoured herbal traditions meet modern, integrative healthcare. Join Dr. Dilis Clare, an experienced General Practitioner and leading authority in clinical herbal medicine, as she shares her knowledge from decades of work at her Sea Road clinic and apothecary in Galway. Alongside broadcaster Caitriona Hegarty, this podcast offers grounded, insightful conversations on everyday health and wellness—exploring the role of herbs in supporting the body and mind through all stages of life. Each episode covers wide-ranging topics including: Hormonal wellbeing and menstrual health Immune and respiratory support Digestive balance and inflammation Stress, energy, and emotional resilience Herbal approaches for common seasonal issues Blending practical advice with relatable stories and a healthy dose of Irish humour, Dr. Clare aims to make natural wellness accessible, evidence-informed, and empowering. Who is this podcast for? Whether you’re new to herbal remedies or a seasoned natural health explorer, this show offers a welcoming space to learn, reflect, and discover new ways to support your wellbeing. New episodes every fortnight. Learn more or browse Dr Clare products at https://www.drclareapothecary.com

Kaikki jaksot

30 jaksot

The Herb Doctor Podcast-Episode 29 Understanding Chronic Pain with Dr Dilis Clare

Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.

25. touko 2026 - 1 h 5 min

The Herb Doctor Podcast-Episode 28 – Supporting Mental Wellbeing Naturally: “A Gentle Conversation”

In this episode of The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore mental well-being as a … [https://www.drclare.ie/podcast/the-herb-doctor-podcast-episode-28-mental-wellbeing-natural-support/]

5. touko 2026 - 1 h 14 min

The Herb Doctor Podcast – Episode 27: Dr. Dilis Clare’s Herbal Book Recommendations for Beginners and Enthusiasts

Discover the best herbal books for beginners and enthusiasts with Dr. Dilis Clare. A practical guide to trusted authors, plant knowledge, and natural learning.

20. huhti 2026 - 45 min

The Herb Doctor Podcast – Episode 26: The Chocolate Podcast :Can Chocolate Be Good for Your Health?

In this episode of the The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore a question many … [https://www.drclare.ie/podcast/herb-doctor-podcast-dark-chocolate-benefits/]

16. maalis 2026 - 37 min

The Herb Doctor Podcast – Episode 25: Peppermint for Digestion & Everyday Herbal Wisdom

In this episode of the Herb Doctor Podcast, Dr. Dilis Clare and Catriona Hegarty explore peppermint tea benefits, traditional herbal uses, and its role in supporting digestive comfort. The discussion covers peppermint’s aromatic oils, the difference between tea and essential oil preparations, and practical ways to include this familiar kitchen herb in everyday routines. A grounded conversation rooted in Irish herbal tradition, natural health education, and practical plant wisdom.

2. maalis 2026 - 23 min

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