The Hot’Teas Pod

Podcast by Galini Adea

englanti

Teknologia & tieteet

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Lisää The Hot’Teas Pod

Hey, hot’tea! Welcome to The Hot’Teas Podcast — where we spill the tea on life, talk all things health and wellness, mental health, lifestyle, and becoming the hottest, most confident, and healed version of ourselves. Remember, you are hot, your body is tea, and you are never alone on this journey. P.S. A hot tea always feels like a warm hug. ☕

Kaikki jaksot

28 jaksot

How to Actually enjoy Summer !

#27 summer musts to romanticise your summer and enjoy it to the fullest ! Share this with a friend. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #summer #hotgirlsummer

10. kesä 2026 - 33 min

You’re Not Small … Your Tank Is

#26 outgrowing toxic environments! Share this with a friend. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #outgrowing #toxicenviroment

1. kesä 2026 - 22 min

Bob the Builder but Make it Therapy 🔨

#25 in this episode we’re channeling our inner Bob and renovating our lives by renovating our spaces ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #hotgirlsummer #selflove #renovatingyourlife #girly

26. touko 2026 - 27 min

15 Non-Negotiables for Hot Girl Summer 👙

#24 my top 15 non-negotiables in order to have a hot girl summer and The best summer of your life ! From home and wardrobe to food and activities. Share with someone who is ready for summer and make sure to comment Your non- negotiable in the comments down below ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #hotgirlsummer #selflove #summer2026

18. touko 2026 - 34 min

Putting Your Self First~ making your heart happy

#23 how does it look like to choose yourself and making your heart happy ! No more people pleasing and feeling guilty! This episode is for the people pleasers and for the ones who want to make their younger self happy ! Send this to someone who needs to hear this. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #peoplepleasing #selflove

11. touko 2026 - 23 min

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