The iHappy Podcast with London Spencer

Podcast by London Spencer

englanti

Teknologia & tieteet

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Lisää The iHappy Podcast with London Spencer

Join me on this quest to find passion, positivity, and purpose for myself and others. Together we will tackle a variety of topics: friendship, work, societal pressures, spirituality, limiting beliefs, healthy and not so healthy habits, depression, health, yoga, food, past trauma, therapy, coaching, reading, teachings, mindfulness, and who knows what else. Together we can reach a more positive state of being. Instagram - @ilondonspencer LondonSpencer.com iLondonSpencer@gmail.com

Kaikki jaksot

9 jaksot

Ep 9 Where have you been?

An update on where I have been, where I’m going, and where I want to take you. Thank you for sticking around and welcome back to all. Instagram - @ilondonspencer LondonSpencer.com iLondonSpencer@gmail.com

17. kesä 2024 - 18 min

Ep 8 Mother’s Day blues and Other Parental Let Downs

In this episode I chat a bit about my past parental troubles. Why mothers day brings me down and how I love through it all.

5. touko 2021 - 31 min

Ep 7 Sobriety and boundaries with yourself.

In this episode I talk a bit about sobriety and my journey with it. How I stay sober in sticky situations and other tips I use.

25. huhti 2021 - 28 min

Ep 6 Escapism

In this episode I chat a bit about how escapism manifests in our lives. It pros and cons. How it affected me and my life. Especially in the forms of drugs and alcohol for me. Be sure to check out sponsor poesapothecary.com if you’re in the states.

12. huhti 2021 - 23 min

Ep 5 Perception, all I ever wanted. 🎶

In this episode I chat about a book I’m currently reading, go over social posts, and talk a bit about perception.

4. huhti 2021 - 22 min

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