Kansikuva näyttelystä The Inside Perspective.

The Inside Perspective.

Podcast by Aaliyah

englanti

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Lisää The Inside Perspective.

This is your go to podcast and understand the inner workings of your body and establish boundaries to protect yourself! But what does that mean? Every day we make choices and decisions that impact our health - from eating an unhealthy meal or engaging in a toxic relationship to witnessing the violence of racism, greed, and ignorance. This podcast is a deep dive into how those mechanisms impact our life and our inner being, like your organs, and encourages you to seek different Perspectives(to benefit your health) - providing you TiPs to guide you through your Perspective.

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43 jaksot

jakson FinancialLiy; Self Care or OverSpending? Between Treating Yourself and Staying Financially Healthy kansikuva

FinancialLiy; Self Care or OverSpending? Between Treating Yourself and Staying Financially Healthy

Self-care is essential, but what happens when treating yourself turns into overspending? In this episode of The Inside Perspective, we’re tackling a topic many of us face: finding the balance between indulging in self-care and staying financially healthy. 🎙️ Here’s what you’ll learn: •Why we associate self-care with spending money. •The emotional impact of impulsive purchases and how to manage it. •Practical, budget-friendly self-care ideas that actually make a difference. 💡 Challenge for listeners: This week, try one free self-care ritual—whether it’s a walk in nature, a journaling session, or simply taking time to breathe. Let me know how it works for you in the comments! ✨ Share your thoughts: What’s your favorite way to practice self-care without spending money? Drop your ideas in the comments, and I might feature them in a future episode! Watch the video on YouTube! @ The Inside Perspective. Podcast

20. tammi 2025 - 36 min
jakson FinancialLiy; How Does Money Work? kansikuva

FinancialLiy; How Does Money Work?

In this episode of The Inside Perspective., we explore the essential topics every financial novice needs to understand: income versus expenses, smart financial management, the basics of retirement investment, and the importance of saving accounts. Whether you're just starting on your financial journey or looking to refine your money management skills, this episode is packed with valuable insights. Key Topics: Income vs. Expenses I break down the crucial concept of income versus expenses. Learn how to analyze your monthly cash flow, identify unnecessary expenditures, and make informed decisions to ensure your income works for you rather than against you. Mastering Finances Discover practical tips on budget creation and financial discipline. I discuss the significance of tracking your spending habits and how a simple budget can transform your financial landscape. Retirement Investment Basics Planning for the future is essential, and we simplify the intimidating world of retirement investments. From understanding 401(k)s to exploring IRA options, we provide you with the foundational knowledge to plan for a secure retirement today. Saving Accounts Explained I highlight the importance of saving accounts and how they can act as a financial safety net. Learn about different types of savings accounts, their benefits, and strategies for maximizing your savings potential. Tune in to better understand how to manage your money wisely. Whether you aim to build a robust financial foundation or are eager to optimize your resources for the future, this episode is a must-listen for anyone ready to take charge of their economic destiny. Subscribe to "The Inside Perspective" on your favorite podcast platform, and remember to leave a comment.

14. joulu 2024 - 51 min
jakson DelicateLiy; Hair, Skin & Soul! My Self Care Rituals to Avoid Burnout kansikuva

DelicateLiy; Hair, Skin & Soul! My Self Care Rituals to Avoid Burnout

Get ready for a deep dive into the world of self-care with The Inside Perspective! Today, we’re talking about how to take care of your hair, skin, and soul. We’ll be exploring holistic practices that can help you feel better and prevent burnout in our crazy, fast-paced world. We’ll start with hair care, where we’ll learn how to keep your locks healthy and how to use them as a way to connect with your roots and your identity. Then, we’ll move on to skincare, where we’ll discover routines that are perfect for winding down. We’ll be using natural ingredients that will make your skin glow and help it stay strong. And finally, we’ll wrap things up with some mindfulness techniques and spiritual exercises that can help you stay centered and balanced, even when life gets tough. So, grab a cup of tea, sit back, and let’s get started!

5. joulu 2024 - 22 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
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